Jillian Michaels: 6 Week Six-Pack
Jillian Michaels: 6 Week Six-Pack
- UPC: 031398125136
- ASIN: B0042AGNB4
- Brand: LIONSGATE
- Manufacturer: Lions Gate
AB Doer 360 Transform Your Entire Body with Abdobics Ab Workout and Exercise Machine (DVD and Nutrition Guidebook Included)
AB Doer 360 Transform Your Entire Body with Abdobics Ab Workout and Exercise Machine (DVD and Nutrition Guidebook Included)
Transform Your Body Faster Than Ever Before! Ab Doer 360 is the ONLY fitness system to use ABDOBICS, the revolutionary workout scientifically designed to burn more calories & build muscle fast! The secret is John Abdo's exclusive combination of ab-toning & muscle-shaping with heart-pounding cardio! After Two Decades of Fitness Success, The Ab Doer 360 Is Now Re-Engineered To Be More Effective Than Ever. The effects are MASSIVE. Target major muscles around your waistline with patented Multidirectional Technology. Tighten your core, improves flexibility, & alleviates back discomfort - all from a comfortable, seated position! Fast & effective for every age, size, weight & fitness level! Lightweight, compact, & easy to assemble - get fit anywhere & love the way you look again! Includes: Ab Doer 360, Quick Start, Accelerated Results & Nutrition Guide, Motivational Calendar and John AbDo's Instructional DVD & Full-Length Workout Program.
- UPC: 096064552425
- ASIN: B06W2LFB9V
- Brand: AB Doer 360
- Manufacturer: Thane USA, Inc
Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise
Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to target your waistline from every possible angle. BONUS Workout: Tummy Torching Tabata (4 Minutes): Tabata interval training is a super effective and fast way to torch fat and calories in minimal time. Do this 4-minute, maximum intensity interval routine as a big finish after a workout or by itself on those days you just don't have time to squeeze in a full routine.
- UPC: 610373714765
- ASIN: B007R75UBI
- Manufacturer: In Wellness Systems LLC
Beachbody Insanity Fast and Furious Abs DVD Workout
Beachbody Insanity Fast and Furious Abs DVD Workout
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
- ASIN: B00BBFZI2I
- Brand: Beachbody
- Manufacturer: Beachbody Inc.,
Jillian Michaels: 6 Week Six-Pack
Jillian Michaels: 6 Week Six-Pack
- ASIN: B004EKXURW
Jillian Michaels Killer Abs
Jillian Michaels Killer Abs
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete.
- UPC: 018713593566
- ASIN: B008BRLZEO
- Brand: Gaiam
- Manufacturer: Gaiam - Fitness
Women's Health 15 Minute Ab Torch with Hannah Eden
Women's Health 15 Minute Ab Torch with Hannah Eden
The Women's Health 15 Minute Ab Torch is a cutting-edge fitness program designed to help you tighten and tone your core! Created by Women's Health expert Hannah Eden, 15 Minute Ab Torch combines high-intensity interval training with carefully selected exercises that zero in on your stomach. You'll strip away fat while sculpting the abs underneath to finally reveal that sexy six pack. These workouts are fast but intense, so you'll get more work done in less time. All you need is 15 minutes, four times a week. You'll get two, 15-minute workouts.
- ASIN: 1635652855
- ISBN: 1635652855
- Brand: Women's Health
- Manufacturer: Rodale
Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
- ASIN: B00LOXURO6
- Brand: Beachbody
- Manufacturer: Beachbody Inc.,
Ab Circle Pro Abs And Core Home Exercise Fitness Machine + DVD PRO
Ab Circle Pro Abs And Core Home Exercise Fitness Machine + DVD PRO
- UPC: 731084403066
- ASIN: B002GO5N78
- Brand: Ab Circle
- Size: Newer V2.0
- Manufacturer: Ab Circle
Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan
Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan
Awarded top 10 Best Workout DVDs of 2015 by Fitness Magazine. Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life. The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule. Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this DVD to your goals and needs. This DVD offers workout plans for beginners and trained individuals to provide a progressive approach for continuous results throughout your pregnancy. For more information on this workout DVD and exercising during pregnancy, please visit my prenatal fitness page at leahsaragofitness.com Workout Segments: Warm Up (5 minutes) Upper Body Mat Work (15 minutes) Upper Body Cardio Sculpt (15 minutes) Lower Body Barre Workout (15 minutes) Lower Body Sculpt (15 minutes) Prenatal Core Workout (15 minutes) Prenatal Stretching (15 minutes) Equipment Needed: Yoga Mat Sturdy waist-high couch/chair back 3 sets of weights (light, medium, and heavy)
- UPC: 707541745291
- ASIN: B00JJSDPBA
- Manufacturer: Leah Sarago Fitness