My Turn Disc, Portable Turning Board for Dancers, Ballet, Gymnastics, Equipment, Dancing Accessories for Balance Training, Technique and Spinning on Releve (Pink)

My Turn Disc, Portable Turning Board for Dancers, Ballet, Gymnastics, Equipment, Dancing Accessories for Balance Training, Technique and Spinning on Releve (Pink)

STOP COMPROMISING TECHNIQUE!My Turn, On Releve Turn Disc is the best training tool for turning specifically designed to be used on releve, the proper way to turn!My Turn, On Releve Turn Disc was developed in collaboration with designers, dance teachers, directors, and dancers in order to create a training tool that would not compromise technique! Our turn disc is comprised of a low profiled, circled shaped platform sized precisely to accommodate the ball and toes of the foot on a non-slip comfortable foam surface which forces the use of proper technique in the preparation of and while on a turn. The purpose of our turn disc is to challenge the user to find their center, control their bodies' posture and keep proper alignment throughout their training sessions. The user must master having their shoulders down and over their hips, squared hips over their knees while keeping a high passé and holding releve. TRAIN HARDER THAN THE REST - Our disc will highlight the user's flaws so they can make the proper adjustments; this is achieved by the spherical bottom surface of the turn disc which reduces friction and surface area against the floor. This creates an imbalanced platform forcing the user's body to adjust thus resulting in the strengthening of the core, muscles, ankles and technique. COACH APPROVED - Coaches love our disc because it actually challenges their students to turn. Some coaches call it "ankle weights for turning" because the imbalance created by the disc makes it more challenging to turn therefore it becomes easier to turn without it.

  • ASIN: B07Q3J92FP
  • Brand: My Turn Athletics
  • Manufacturer: My Turn Athletics

Get Out! Ballet Barre Portable for Home or Studio - Ballet Bar Portable Dance Barre, Ballet Barre Freestanding Equipment

Get Out! Ballet Barre Portable for Home or Studio - Ballet Bar Portable Dance Barre, Ballet Barre Freestanding Equipment

Whether you are new to ballet and dance or are a seasoned ballerina, the Get Out! Ballet Barres Portable Bar is great for practicing foot placement techniques or low-impact exercise that is gentle on joints while targeting core muscles. This dance barre portable bar is quick and easy to assemble, and weighing just a little over 9 lbs. (4.1 kg), the ballet dance bar comes in a shoulder bag for easy transportation. Constructed of anti-microbial powder-coated aluminum, this ballet bar portable offers two ballet bars for home that are adjustable in height to offer support for all ages. This dance stretch bar is not intended to hold the full body weight of a person but to instead provide a stationary handrail to help improve balance and strength during a portable double ballet barre workout. WARNING: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

  • UPC: 811498034930
  • ASIN: B07FP1TY3Q
  • Brand: Get Out!
  • Manufacturer: Get Out!

The Main Dancer Stretch Band - to Improve Leg Stretching - Perfect Home Equipment for Ballet, Dance and Gymnastic Exercise - Excellent Gift for Your Friends and Loved Ones - Made in Europe

The Main Dancer Stretch Band - to Improve Leg Stretching - Perfect Home Equipment for Ballet, Dance and Gymnastic Exercise - Excellent Gift for Your Friends and Loved Ones - Made in Europe

Get Better Legs Stretch And Range Of Motion! Are you into dancing, ballet or gymnastics and feel that you need better stretch? Do you need to improve legs range of motion regardless of activity type? The Main Dancer stretch band is the tool to achieve perfect legs stretch, most dream about. Simply hang it on the door and start exercising using our instructions for better results. Our stretch band is endorsed by professional ballerinas, gymnasts and dancers with over 15 years of experience who made decisions on the shape and materials of The Main Dancer. The Main Dancer is designed for ballet, dance and gymnastics and proven to increase leg stretching and range of motion, gaining strength and control over motion. Our Stretch Band Features Suitable for home use, all you need for training is a door! Very compact so you may take it everywhere with you. Made in Europe and from European materials. Soft attachment and comfortable use. Gift quality box   We offer a 100% satisfaction guarantee. If you're not 100% satisfied, when you receive our product send your stretch band back within 30 days of purchase and we'll refund your money! No questions asked. Get your stretch band today! Click on the "Add to Cart" button above to order yours!

  • UPC: 741498344657
  • ASIN: B01CA3SCMC
  • Brand: Pentalog
  • Manufacturer: The Main Dancer

Best Ballet 100

Best Ballet 100

2008 six CD box that contains an unrivalled collection of 100 favorite ballet classics. Music featured from: Swan Lake, Sleeping Beauty, The Nutcracker, Don Quixote, Romeo and Juliet, Cinderella, Spartacus, The Age of Gold, La Fille Mal Garde, Apollo, Tales of Beatrix Potter, Serenade, West Side Story and many others. EMI Classics.

  • ASIN: B0018OAP2A
  • Brand: Spartacus
  • Manufacturer: Warner Classics

EverStretch Leg Stretcher: Get More Flexible with The Door Flexibility Trainer PRO Premium Stretching Equipment for Ballet, Dance, MMA, Taekwondo & Gymnastics. Your own Portable Stretch Machine!

EverStretch Leg Stretcher: Get More Flexible with The Door Flexibility Trainer PRO Premium Stretching Equipment for Ballet, Dance, MMA, Taekwondo & Gymnastics. Your own Portable Stretch Machine!

Is Ballet, Dancing, Gymnastics or Cheerleading your passion? Do you wish you'd be more flexible and would move more effortlessly? The EverStretch Door Flexibility Trainer PRO will make you move like the people you've always admired.The EverStretch Door Flexibility Trainer PRO is a portable leg stretcher designed for ballet, dance, martial arts and other sports. Use any sturdy doorpost to get results and improve your leg flexibility, hip range of motion, balance and gain strength and control over your movements.NATURAL BODY POSITIONStretching in an upright body position resembles movements in ballet, dance, rhythmic gymnastics, etc. more realistically than flexibility equipment like a stretching machine.PROVEN TO BE EFFECTIVE BY PROFESSIONALSSeveral professional athletes have used and endorsed the EverStretch Door Flexibility Trainer PRO. They all found the legs stretching experience to be unique, realistic, and very effective compared to a stretching machine.WHAT'S THE DIFFERENCE BETWEEN PRO (THIS PRODUCT) AND LITE(OTHER PRODUCT)?The LITE and PRO version of our Door Flexibility Trainer are similar in the way they work. Both have a strap, a door anchor and will give you access to our online portal instructions and exercises. Where the LITE version gives you just that, the PRO version is the superior version. It has a heavy duty door anchor, softer webbing and a padded foot loop which are more comfortable on your skin. Also a mesh carrying bag, a door sign and a 24-page color print booklet are included (emailed as PDF for the LITE version).Click ADD TO CART to get your EverStretch Door Flexibility Trainer and start getting results NOW!

  • UPC: 747565979821
  • ASIN: B01D625E6S
  • Brand: EverStretch
  • Manufacturer: EverStretch

Ballet Beautiful: Total Body Workout [DVD]

Ballet Beautiful: Total Body Workout [DVD]

  • UPC: 031398156802
  • ASIN: B008F283J0
  • Brand: Ballet Beautiful
  • Manufacturer: Ballet Beautiful

Ballet: An Usborne Guide (Usborne Guides)

Ballet: An Usborne Guide (Usborne Guides)

Provides information on ballet history, shoes, exercises, movements, classes, professional productions, and careers, and looks at famous choreographers, dancers, and ballets

  • ASIN: 0746000855
  • ISBN: 0746000855
  • Manufacturer: Usborne Pub Ltd

Ballet Beautiful Body Blast

Ballet Beautiful Body Blast

  • ASIN: B00AATOHPU

Stretch Strap with Door Anchor - Improve Leg Stretching with Door Flexibility Trainer - Perfect Home Equipment for Ballet, Dance, MMA, Taekwondo, Yoga & Gymnastics Exercises - Booklet & Box Included

Stretch Strap with Door Anchor - Improve Leg Stretching with Door Flexibility Trainer - Perfect Home Equipment for Ballet, Dance, MMA, Taekwondo, Yoga & Gymnastics Exercises - Booklet & Box Included

Dancers are always trying to reach the perfect choreography, to be with every single movement always on the rhythm and to transform each dance into a masterpiece for their audience. In order to have the perfect synchronization between their movements and the music beat a great flexibility is needed. A great ballerina perfectly knows that more than half of her grace resides in her posture. Hours of dedication and hard work to train her stability, pirouettes, to get the strength and the greatest range of motion within her body. More than that flexibility is the core base for everyone, as without it you cannot have a good posture. A good posture gives confidence and allows the muscles and joints to work as they are supposed to. Flexibility is essential for all dancers as it reduces the soreness and risks of injuries. Either you are an aspiring dancer or a professional dancer or a ballerina ... How can you achieve all these most wanted attributes? Maybe you have home a tiny dancer wishing to accomplish her dream to become a ballerina? Or why not - you are a static person with no time to go to the gym and you want to increase your flexibility and relax your muscles? For all the mentioned above we have some great news. Now you can improve your flexibility, relax your tends and your tight muscles and train your strength with our NEWEST DESIGN, Stretch Strap. It's time to invest NOW a few extra dollars in our Premium Stretch Strap and see the difference. You will be surprised on how comfortable, easy to set up and use this strap is. Your flexibility is about to get better beyond anything you've ever imagined and you'll feel no pain when you'll do your exercises!

  • UPC: 099854450581
  • ASIN: B07LBZCQJZ
  • Brand: Zenmarkt
  • Size: Stretch Strap with Door Anchor
  • Manufacturer: Zenmarkt

Stretching for Splits: The Ultimate Beginner's Flexibility Stretching for Splits Guide - Safe & Easy Splits Exercises Guide to Stretch Painlessly (No Machines, Cables or Equipment Needed)

Stretching for Splits: The Ultimate Beginner's Flexibility Stretching for Splits Guide - Safe & Easy Splits Exercises Guide to Stretch Painlessly (No Machines, Cables or Equipment Needed)

★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★  Finally, achieve the splits without spending money on expensive leg stretching machines or cables! + BONUS stretching video tutorial included!Finally, discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables! In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold. After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. These techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnast, dancers, cheerleaders and much more! Even people practicing yoga can also benefit from these muscle stretching routines to achieve the perfect splits.Here's just a preview of what you'll soon learn...Finally, learn how to do perfect splits and the exact step-by-step process to achieve it!You'll discover the best exercises, including illustrations, to show you how to stretch your muscle fibers.You'll know the SAFEST WAYS to stretch and avoid any injuries (this alone is priceless).The MOST COMMON exercise mistakes and helpful tips all revealed to you!You'll get a comprehensive exercise routine to perform daily in order to achieve the splits.And much, much more!Bonus - "Watch, Learn and Stretch" Video Training Tutorial: (Regularly priced at $14.99 but yours free today!):Order a book copy today and as a free token of appreciation will also throw in our "Splits Method - Watch, Learn and Stretch Video Training"! Inside this book will also include a special private 30-minute video URL link that will give you direct access to a black belt martial arts instructor. In the video stretching tutorial, you will learn even more about some of the best exercises to stretch your muscle fibers properly ... [Read More]

  • ASIN: B00AU72YIO