At Home Cardio for Fat Loss

At Home Cardio for Fat Loss

  • ASIN: B01LXWDSSO

Beachbody CORE DE FORCE Base Kit DVD workout program - MMA inspired - created by

Beachbody CORE DE FORCE Base Kit DVD workout program - MMA inspired - created by

Beachbody Core De Force DVD Workout Program Base Kit

  • UPC: 022005426166
  • ASIN: B01M0N6HCM
  • Brand: Beachbody
  • Manufacturer: Beachbody

Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit you better and you will increase your confidence because everyone will notice how attractive you are Even though our exercise dvd has been recently launched on amazon, our exercise videos have been downloaded and followed by over 100.000 women worldwide and we have thousands of success stories. They will help you change your body and achieve the attractive version of yourself that you know is inside. With every order of our Morning Fat Melter Workout dvd, you get 1 exercise dvd: 11 workout videos, each one 18 minutes long A complete printed meal plan for 1 month Our Printed Weight Loss Manual & Nutritional Guidelines, the Printed Workout Schedule & Daily Checklist and Our Printed Quick Start Up Guide. Also get our bonuses worth over $200 - Our Fat Loss Desserts Cookbook and Videos & a free weight loss consultation - details on the cover! We offer 120 days no questions asked money back guarantee. Burn all the fat from your body, increase your health, tone your body, achieve your ideal weight and look 10 years younger! Buy our exercise dvd today and CHANGE YOUR LIFE!! Follow our program and you'll get in the best shape of your life! Order our Morning Fat Melter Workout DVD now before our launch price EXPIRES!

  • UPC: 702868420975
  • ASIN: B07DDL9557
  • Brand: Morning Fat Melter
  • Manufacturer: PEAK BEAUTY TECHNOLOGIES

15-Minute HIIT 1.0 Workout

15-Minute HIIT 1.0 Workout

  • ASIN: B01MSYL992

Beachbody Women's Energy GFX Barcode Tank Top, White, Medium

Beachbody Women's Energy GFX Barcode Tank Top, White, Medium

Performance tank in dry-tek fabric. Relaxed fit, drop tail waist and small front logo. Novelty Beachbody banding back detail

  • UPC: 191891055054
  • ASIN: B077KPV43X
  • Brand: Beachbody
  • Size: Medium
  • Manufacturer: Global Brand Partners Inc

Beachbody Core De Force MMA Mashup

Beachbody Core De Force MMA Mashup

All the best CORE DE FORCE moves in one killer workout! From Boxing and Muay Thai combos to resistance and plyo burners, this challenging workout will leave you drenched-and wanting more!

  • ASIN: B01M0BIML1
  • Brand: Beachbody
  • Manufacturer: Beachbody

Kettlebell Kickboxing: Every Woman's Guide to Getting Healthy, Sexy, and Strong

Kettlebell Kickboxing: Every Woman's Guide to Getting Healthy, Sexy, and Strong

You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury.Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade developing the Kettlebell Kickboxing system based on science and experience and has seen amazing results for women of all fitness levels (including actresses and models) who take classes at her Manhattan studio or work out with her bestselling DVD series.Dasha introduces readers to kettlebell and martial arts techniques and teaches the science behind safe swings, squats, punches, kicks, and hundreds of innovative moves everyone can do. Organized by the body part targeted, Kettlebell Kickboxing features hundreds of step-by-step photos and workout routines for four-week fitness plans, lifelong exercise goals, and fifteen-minute high-intensity interval training. Learn everything you need to look and feel the way you always wanted: strong, confident, agile, pain-free, and sexy.

  • ASIN: B00W0LW7KI
  • Manufacturer: Skyhorse

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Zumba steps and get movin’! - 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results. DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program. DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose! DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst intervals as you dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time. SOLE CONTROL WRAPS- Slip ‘em on over your favorite sneakers and get movin’! Sole Control Wraps increase your range of movement and allow you to slide, pivot and turn with ease. PROGRAM GUIDE- Featuring a Weekly Workout Planner, Training Zone Guide, stretches and more. NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results. DVDS IN ENGLISH AND SPANISH

  • UPC: 888562067255
  • ASIN: B016ANWY3G
  • Brand: Zumba
  • Manufacturer: Zumba Fitness LLC

Tribe 11PC Premium Resistance Bands Set, Workout Bands - with Door Anchor, Handles and Ankle Straps - Stackable Up To 105 lbs - For Resistance Training, Physical Therapy, Home Workouts, Yoga, Pilates

Tribe 11PC Premium Resistance Bands Set, Workout Bands - with Door Anchor, Handles and Ankle Straps - Stackable Up To 105 lbs - For Resistance Training, Physical Therapy, Home Workouts, Yoga, Pilates

  • ASIN: B01IL6A0I6
  • Brand: Tribe
  • Manufacturer: Tribe

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Lower Body Circuit - The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.Total Body Toning - This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.Sport Yoga Lower Body - Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.Lower Body Toning - You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.Abs & Burn - The title of this workout says it all - we will work the abs while burning away the fat.Upper Body Toning - Monique works the entire upper body by building strength in the arms, abs, back, and chest.Sport Yoga Upper Body - Like the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.Total Body Circuit - The entire body is targeted in this series of plyometric exercises.Equipment Needed: A light, medium set of dumbbells or resistance bands. Stability ball is optional.

  • UPC: 728028431025
  • ASIN: B01MRKEXS0
  • Brand: X-TrainFit
  • Manufacturer: X-Trainit