Better Homes and Gardens Calorie-Smart Meals: 150 Recipes for Delicious 300-, 400-, and 500-Calorie Dishes (Better Homes and Gardens Cooking)
Better Homes and Gardens Calorie-Smart Meals: 150 Recipes for Delicious 300-, 400-, and 500-Calorie Dishes (Better Homes and Gardens Cooking)
The perfect companion for cooking delicious and varied meals that fit into a healthy eating planBetter Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.
- ASIN: 0544569822
- ISBN: 0544569822
- Manufacturer: Better Homes & Gardens
Biggest Book of Diabetic Recipes: More than 350 Great-Tasting Recipes for Living Well with Diabetes (Better Homes & Gardens
Biggest Book of Diabetic Recipes: More than 350 Great-Tasting Recipes for Living Well with Diabetes (Better Homes & Gardens
A stupendous value: more than 300 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone.Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks.Easy-to-read type (a must-have for many diabetics)Accessible diabetes know-how, including detecting hidden sugar.Timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges on every recipe.A week of satisfying menus for instant meal planning.32 full-color photos.Popular lay-flat binding for easy reference while cooking.
- UPC: 014005225818
- ASIN: 0696225816
- ISBN: 0696225816
- Brand: Better Homes & Gardens
- Manufacturer: Better Homes & Gardens
Better Homes and Gardens The Ultimate Quick & Healthy Book: More Than 400 Low-Cal Recipes with 15 Grams of Fat or Less, Ready in 30 Minutes (Better Homes and Gardens Ultimate)
Better Homes and Gardens The Ultimate Quick & Healthy Book: More Than 400 Low-Cal Recipes with 15 Grams of Fat or Less, Ready in 30 Minutes (Better Homes and Gardens Ultimate)
Modern home cooks are concerned with getting healthy food on the table quickly, and Better Homes and Gardens The Ultimate Quick & Healthy Book offers the perfect solution. Included are 400 recipes ready in 30 minutes or less, and every main dish has fewer than 450 calories and 15 grams of fat. This book proves that quick cooking and healthy cooking can be synonymous. There are recipes for every occasion, from breakfast to dinner to make-ahead meals and entertaining. Every recipe includes full nutritional information and handy icons that highlight Superfast, No-Cook, Vegetarian, and Heart Healthy dishes. With more than 180 full-color photographs, the book is as beautiful as it is practical.
- ASIN: 0544245792
- ISBN: 0544245792
- Manufacturer: Better Homes & Gardens
The Skinnytaste Cookbook: Light on Calories, Big on Flavor
The Skinnytaste Cookbook: Light on Calories, Big on Flavor
- UPC: 884877367691
- ASIN: 0385345623
- ISBN: 0385345623
- Brand: Clarkson Potter Publishers
- Manufacturer: Clarkson Potter
The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day (Better Homes and Gardens Ultimate)
The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day (Better Homes and Gardens Ultimate)
You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price. Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead mealsIncludes more than 300 gorgeous full-color photographs that make every page inspiring and easy to followSpecial Healthy Eating Basics chapterSpecial features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much moreWhether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.
- UPC: 884159421950
- ASIN: 1118038142
- ISBN: 1118038142
- Brand: Better Homes & Gardens
- Manufacturer: Better Homes & Gardens
Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match
Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.
- ASIN: 0544302133
- ISBN: 0544302133
- Brand: Better Homes and Gardens Books
- Manufacturer: Better Homes & Gardens
Better Homes and Gardens New Dieter's Cook Book
Better Homes and Gardens New Dieter's Cook Book
Provides healthful, low-calorie recipes for casseroles, sandwiches, salads, soups, vegetables, pasta, meat, fish, omelets, crepes, quiches, snacks, and desserts
- UPC: 014005636669
- ASIN: 0696019744
- ISBN: 0696019744
- Manufacturer: Better Homes & Gardens Books
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)
MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're "on a diet"?What if you didn't have to obsess over "eating clean" to get lean and healthy? In fact, what if you could transform your body eating "naughty" foods you love each and every week?In short, what if I told you that using food to build your best body ever is much simpler and more enjoyable than you've been led to believe?Well, I have good news.You don't need to follow a bland, boring, "bodybuilder diet" to build your best body ever. You can eat your favorite foods while transforming your physique faster than you ever thought possible.This book will show you the way.Here's a "sneak peek" of what you'll find inside:The paint-by-numbers formula for creating effective meal plans tailored to your body, goals, and lifestyle.How to use calories, "macros," "micros," food choices, and nutrient timing to improve your body composition.13 delicious and easy-to-make breakfast recipes, like "BLT" Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more.11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more.14 low-calorie snacks that you'll actually want to eat, like Blueberry-Coconut Pancake Batter Smoothie, Maple-Walnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more.16 succulent beef and pork re... [Read More]
- ASIN: 1938895339
- ISBN: 1938895339
- Manufacturer: Oculus Publishers
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get startedHow to keep it simpleHow to listen to your body as you add healthy smoothies into your lifeHow to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
- UPC: 783324908763
- ASIN: 1628737123
- ISBN: 1628737123
- Brand: Skyhorse
- Manufacturer: Skyhorse
New Dieter's Cookbook
New Dieter's Cookbook
This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.Full-color photographs, including one of every finished recipe.Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.Menu plans for an entire week.Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.Nutrition Facts with every recipe.List of simple ingredients for adding flavor without adding a lot of calories and fat.Special chapter lists the calories of commonly eaten foods.
- UPC: 014005207142
- ASIN: 0696207141
- ISBN: 0696207141
- Manufacturer: Better Homes and Gardens