Bodyweight Resistance Training Straps, JDDZ Complete Home Gym Fitness Trainer kit for Full-Body Workout, Included Door Anchor, Extension Strap, 16 Week Program, Fitness Guide and 4 Exercise Loop Bands

Bodyweight Resistance Training Straps, JDDZ Complete Home Gym Fitness Trainer kit for Full-Body Workout, Included Door Anchor, Extension Strap, 16 Week Program, Fitness Guide and 4 Exercise Loop Bands

  JDDZ Bodyweight Resistance Training Straps give you a more professional full-body workout.※ SUITABLE FOR ALL LEVELS - Whether you are a professional athlete or a fitness enthusiast just getting started, you can easily rein our bodyweight resistance training straps and use gravity exercise.※ EFFECTIVE WHOLE BODY TRAINING - Use weight and gravity as resistance and balance to strengthen the core and train the whole body. Build up your strength, increase your endurance, improve your flexibility and burn fat in the most efficient way.※ IMPROVE HEART AND LUNG FUNCTION - Weight system training not only makes your body more perfect, it also improves your cardiovascular endurance. Increase your workout on the heart and lungs by changing the speed at which you exercise.※ PROFESSIONAL ACTION TUTORIALS - With poster on getting started and 16-week workout program, it's easy to get started and complete any training goals you want to accomplish.※ SIMPLE AND QUICK TO USE - With reinforced extension straps and universal door anchors for quick fixing without slipping. Use doorways, drawbars, rafters, beams, outdoor park structures - even the branches allow you to exercise anywhere.※ PORTABLE FOR TRAVEL - A drawstring bag for storing and traveling. If you have to travel and stay in the hotel, this lightweight and portable bodyweight resistance training straps will come in handy, so you can be full of energy even when you travel. Package List:Fitness Straps X 2Door Anchor X 1Mesh Bag X 1Product Guide X 116-Week Training Program X 1Resistance Bands X 4

  • ASIN: B07Q2ZYYFS
  • Brand: JDDZ
  • Manufacturer: JDDZ

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

  • ASIN: B006XF5BTG
  • Brand: Waterbury Publications, Inc.
  • Manufacturer: Oculus Publishers

Gold's Gym XRS 50 Home Gym System

Gold's Gym XRS 50 Home Gym System

Target your entire body with a wide range of workout options designed to tone your muscles and develop powerful strength. Featuring a 112 lb. weight stack, this Gold's Gym home gym delivers a full-range of workout options and up to 280 lbs. of resistance for maximum results. Plus, with Gold's Gym XRS 50's combination chest press/fly station, you'll get twice the upper-body results. This home gym also features a 4-roll leg developer, high and low pulleys, a lat bar and an exercise chart designed by a Certified Personal Trainer.

  • UPC: 043619714616
  • ASIN: B00IGIRYPW
  • Brand: Golds Gym
  • Manufacturer: ICON Health and Fitness

Home-Complete 4 Resistance Exercise Loop Bands

Home-Complete 4 Resistance Exercise Loop Bands

Get back on your feet with this 4 different resistance level circle bands for exerciseIdeal for physical therapy rehabilitation (rehab bands), weight loss, pilates and stretching, muscle toning and strengthening. NO NEED for unhealthy and expensive weight and exercise equipment. Benefits - Durability-Professional-grade fitness bands are built to last and maintain their elasticity over many years of training. - Quality-All stretch bands are high quality 100% genuine eco-friendly latex (Not rubber bands which are much cheaper and tend to break). - Size-All resistance bands are 12" by 2" long. - Risk-free- - Adjustable Body Bands-Can be used as ankle resistance bands, knees resistance bands, legs resistance bands, thigh and wrists. - Professional Physical Therapy Equipment Bands-Helps in recovery from torn MCL, torn ACL, knee replacement, patella and meniscus rehab. - Versatile Workouts-Loop bands can be used for strength, coordination and balance: isometrics exercises, monster walk, lateral walks, goblet squat, etc. - Light and Compact to Travel-The perfect solution when you want to exercise on the go. Get an intensive exercise in your hotel room, office or anywhere you go. - Cost Effective-No need for anymore loop bands. Just switch to higher resistance band or combine a few ring bands together. This is also a great unique christmas gift idea for men, women, dad or mom. A present for father and mother day holidays and a cool anniversary gifts for him or her.

  • UPC: 713228307560
  • ASIN: B00HMJ4ODG
  • Brand: Home-Complete
  • Size: 4 BANDS
  • Manufacturer: Home-Complete

Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

The all-in-one guide to building strength and toning up!Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom!Experts agree the fastest and most effective way to build strength and enhance muscle tone is to lift weights. Written by top strength training professionals and created specifically for women, Strength Training Bible for Women is the comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training. Divided by fitness levels, Strength Training Bible for Women shows you how to craft powerful workouts that are tailored to your unique goals. Designed to minimize risk and maximize results, the Strength Training Bible for Women program combines the best elements of strength training and weight lifting in a program you can do at home or in the gym.With the Strength Training Bible for Women program you will:- Build muscle and definition while increasing endurance and energy- Achieve perfect form with detailed, step-by-step exercise instructions- Turn your home work space or garage into a fully functional weight room- Reach long-time fitness goals and maintain definition year-round- Stay motivated with helpful tips from professional powerlifter and physique competitor Julia Ladewski- Get the body you’ve always wanted—in record time!Stop looking for the “perfect program” and start working towards your goals with an exercise regimen created to help you reach the next level in physical fitness. It’s time to take the first step towards your physical peak with Strength Training Bible for Women!

  • ASIN: 1578265886
  • ISBN: 1578265886
  • Brand: Hatherleigh Press
  • Manufacturer: Hatherleigh Press

BUBBLELIME 29"/31"/33"/35"/37" Inseam Bootcut Yoga Pants Back Pocket High Waist Moisture Wicking, Grapevine, X-Large ( 29" inseam )

BUBBLELIME 29"/31"/33"/35"/37" Inseam Bootcut Yoga Pants Back Pocket High Waist Moisture Wicking, Grapevine, X-Large ( 29" inseam )

Bubblelime yoga pants were born in California, created for Yoga, Pilates, Weight training, Running, Cycling and other fitness activities. We believe that Bubblelime yoga pants functional fabric and design makes your movement confidently. These yoga pants are designed with matt finish that remedies bodys shortcomings as well as make body-lines up. While work out, Bubblelime yoga pants provides comport wearing sensation and maintain ones body heat with excellent breathable function. Among the many benefits of these yoga pants, you will discover that the high waisted yoga leggings promote both compression and support, while the streamlined fit will make you feel strong and confident to take on whatever the day brings. These nylon spandex yoga leggings feature four-way super stretch, moisture wicking fabric so even after the toughest, sweatiest of workouts or practices, you'll still feel cool and dry. With interlock seaming and a gusset crotch of these yoga leggings you'll enjoy freedom of movement to do anything from squatting low to practicing the splits. In addition, Bubblelime yoga pants with a gusseted crotch helps maximize free movement while interlock seams minimize rubbing and chafing. Just one workout in these versatile yoga leggings for women and you will know you've found the perfect yoga pant. Choose Bubblelime yoga pants to either wear the waistband of your exercise yoga leggings up to keep your tummy tucked or roll down for a low waisted look. Plus, Bubblelime yoga pants with a hidden pocket in the waistband, you will be able to stash your gear safely and go wallet free! We've thought through our yoga pants of the small details in each high quality piece we create to fit with your distinct lifestyle and sense of style. And while performance is important, looking good is too - each new collection we launch integrates the latest trends in athleisure and high end fashion.

  • UPC: 783741505071
  • ASIN: B07Q6J72C7
  • Brand: BUBBLELIME
  • Size: X-Large ( 29"inseam )

SoAlpha Premium Exercise Ball with 15LB Resistance Bands, Stability Base, Pump, 65 cm Fitness Ball, Supports up to 600LBS, Stability Ball with Gym Quality Resistance Bands, Complete Home Gym Bundle

SoAlpha Premium Exercise Ball with 15LB Resistance Bands, Stability Base, Pump, 65 cm Fitness Ball, Supports up to 600LBS, Stability Ball with Gym Quality Resistance Bands, Complete Home Gym Bundle

So Alpha Home Gym Bundle: Premium 65 CM Exercise Ball / Yoga Ball with 15 LB Resistance Bands Why Choose the So Alpha Premium Exercise Ball with Resistance Bands? ✔ The exercise ball with resistance bands is great for workouts at both home and office. The exercise ball is made of 65 cm anti-burst material and can support up to 600 LBS. The exercise ball comes with two 15 LB resistance bands with comfort handles, stability ring, % pump. ✔ Watch our videos on this Amazon page towards the bottom to see how to workout your entire body. The stability ring is perfect for insuring the stability ball does not move around or slide during workouts. Who can benefit from using the So Alpha Premium Exercise Ball with Resistance Bands?• Individuals of all fitness levels, from beginner to professional athlete, both men and women.• Anyone that wants a great workout at home or office, without purchasing exepensive space-consuming equipment.Package Contents: 65 cm Anti-Burst Exercise Ball, Inflatable Base, 15 LB Resistance Bands (2), Pump and Exercise Poster. Also, we host videos online and YouTube showing you how to assemble the exercise ball & how to use the exercise ball and resistance bands in over 100 exercise ideas.Guarantee: We are so confident in our Exercise Ball with Resistance Bands we offer a Life Time, No Questions Asked Guarantee!  Click the ADD TO CART Button at the Top of this Page For a Great Workout NOW!

  • UPC: 602401737228
  • ASIN: B01KKRGAN8
  • Brand: SoAlpha
  • Size: 65 CM
  • Manufacturer: SoAlpha

Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set

Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set

Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness system progresses through three levels of difficulty- Novice, Intermediate, and Advanced- with three total-body workouts each. Making use of systematic changes to training intensity and volume, this program will keep you challenged at just the right level, ensuring you the best body of your life, injury free. Let Mark Lauren teach you how to use the most advanced fitness machine ever created- your own body! Use the body you have to build the body you want.

  • UPC: 620969995164
  • ASIN: B00AM7EQYC
  • Brand: Mark Lauren

300

  • ASIN: B000V39KDO

How Genetics Impacts Abdominal Muscle Layout

How Genetics Impacts Abdominal Muscle Layout

  • ASIN: B075NV9QC3