Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness (Rowing Training, Bodyweight Exercises, Strength Training, Kettlebell, ... Training, Wods, HIIT, Cardio, Cycling)
Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness (Rowing Training, Bodyweight Exercises, Strength Training, Kettlebell, ... Training, Wods, HIIT, Cardio, Cycling)
80+ Rower Workouts To Accelerate Your Weight Loss, Agility & FitnessRead on your PC, Mac, smart phone, tablet or Kindle device.* * * BONUS – Exclusive Content Upon Redemption * * *Regardless of your gender, age or current fitness level you’re about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipmentA ROWER IS ALL YOU NEED!Here is A Preview Of What The Rowing WOD Bible Contains...A Comprehensive List Of The Health Benefits Of Cross TrainingHealth & Fitness Benefits Of Stationary Rowing ExplainedHow To Row CorrectlyThe Rowing Commandments ***A MUST Read***80+ Rowing WODs (Workouts) And Much More! Download your copy today and get started with these killer rowing workouts!Now you have no excuse to workout – with these fun, convenient rowing workouts – Click ‘Order’ and let’s get started now!
- ASIN: B00NFBPTK2
Confidence Fitness Magnetic Rowing Machine with Adjustable Resistance - Foldable - for Home Use
Confidence Fitness Magnetic Rowing Machine with Adjustable Resistance - Foldable - for Home Use
Solid construction for years of use 10 levels of resistance to suit any fitness level Quiet and smooth magnetic resistance 6 function LCD display showing scan, time, distance, count, total count, (theoretical) calories Built with the user in mind - padded seat, padded non-slip handle, adjustable non-slip pedals Folding design and front wheel for easy storage and transport Specifications Overall dimension: 73.5 x 20.5 x 17in Folded dimension: 32.5 x 20.5 x 49in Weight: 51lbs Maximum user weight: 264lbs
- ASIN: B07MX48SY2
- Brand: Confidence
- Manufacturer: Confidence
Rowing Machine Poster/Chart: How to use a rower - How to use an Erg - Full Body Workout Laminated - 24x36 inches
Rowing Machine Poster/Chart: How to use a rower - How to use an Erg - Full Body Workout Laminated - 24x36 inches
GUIDE ON HOW TO USE AN INDOOR ROWER: This poster is the perfect guide to understanding how to use an indoor rower. Learn the different phases of the stroke, the start and finish positions, how to set the damper, and the best technique for getting the most out of your row. LAMINATED POSTER: Protects the poster from tearing, moisture and reduces fading. INFORMATIVE: In addition, this chart has a beautiful color diagram showing the muscles used in rowing, a simple to use heart rate guide and the proper way to construct your cardio workout. PERFECT FOR GYMS This poster is a must have for all, fitness facilities, or home gym set-ups. 24 x36 inch laminated poster. 100% MONEY BACK SATISFACTION GUARANTEE PLEASE READ: The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important. - Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics. - We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology. - In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models. - Posters are printed on 100lb. gloss paper and then laminated for durability. BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning. 100% MONEY BACK SATISFACTION GUARANTEE
- ASIN: 1926534565
- ISBN: 1926534565
- Manufacturer: Productive Fitness
AboveTEK Sturdy iPad Holder, Aluminum Long Arm iPad Tablet Mount, 360° Swivel Tablet Stand & Phone Holder with Bracket Cradle Clamps 4-11" Devices for Kitchen Bedside Office Desk Showcase Display
AboveTEK Sturdy iPad Holder, Aluminum Long Arm iPad Tablet Mount, 360° Swivel Tablet Stand & Phone Holder with Bracket Cradle Clamps 4-11" Devices for Kitchen Bedside Office Desk Showcase Display
Do you want to enjoy complete hands-free experience for home entertainment while watching movies, reading news on bed or sofa with your ipad, cooking dinner while learning recipe on your tablet in the kitchen for family? Do you want to be more productive on work tasks with your ipad being a dual-screen for your laptop at office? Do you want your professional presentation to be more engaging at showroom, events, conference? Do you want to make your business transaction smoother and faster at restaurants, shops, Café, or any commercial retail store? Do you want to film your art creation and need a sturdy mount to hold you your ipad and shoot fantastic videos above your hands? This tablet mount can serve you all the needs of using a tablet at home office and business environment. Nowadays, tech gadgets especially tablets have become essential in our daily life. We work, play, watch, read, type and shop all on our phones and tablets. These interactions with your tech gadgets will be much enhanced and facilitated with this universal tablet mount stand holder. Important: 1. Use included Allen key to adjust damping/tightness of each joint located underneath the base and on the upper arm to suit specific need for your device. Loosen the joint for easy adjustment and fasten the joint to fix an angle 2. The base clamp expansion range is 0.4"-1.5", please make sure the thickness of the surface you attach to is within this range in order to properly fit 3. The bracket holder expansion range is 4.5"-7.5", please make sure either length or width measurement of your tablet is within this range to properly fit 4. For fitting larger tablet such as iPad Pro 12.9, you just need to purchase AboveTEK 13-inch bracket holder part separately via https://www.amazon.com/dp/b0743p3xv6 and pair with this Long Arm Mount
- UPC: 608119111596
- ASIN: B0743NYTB5
- Brand: AboveTEK
- Manufacturer: AboveTEK
XTERRA Fitness ERG600W Water Rower
XTERRA Fitness ERG600W Water Rower
Bring the unparalleled full-body workout of on-the-water rowing home with the premium design and feel of the XTERRA Fitness ERG600W Water Rower. The full body rhythmic nature of rowing makes it wonderfully efficient at burning calories while also developing flexibility and strength. Plus, the "Zen-like" water movement you hear from the ERG600W multi-bladed impeller can be soothing and meditative. Generates a smooth and uniform stroke with the durable XTERRA multi-bladed impeller Impellers active motion through the water tank creates the similar peaceful sounds to actually rowing on the water Raised seat height (13. 5" high) gets you on and off the rower with ease Large contoured seat maximizes comfort and performance 6 resistance levels - determined by the amount of water used in the tank (check water level guide on tank for resistance level) Large 5. 5" LCD Console features an easy height and angle adjustment for the perfect viewing angle Motivating display shows all your important information: Total Time, 500M Time, Calories, Distance, Strokes, Strokes/Minute, Date, Room Temperature, Clock Programmable modes include: Race Against Computer, Time Countdown, Distance Countdown, Strokes Countdown, Calories Countdown Smooth rowing motion is delivered through a solid steel frame with dual aluminum slide rails Flex Pedals are easy to adjust (numbered size settings) with large Velcro straps and they flex with your every movement Ergonomic rowing handle is contoured and padded for maximum comfort Each water tank is pressure tested for long lasting performance Fold up frame design takes up less space when not in use Includes 2 AA batteries to power the console display Built-in HR receiver (chest strap sold separately) Weight limit: 300 lbs. Assembled dimensions (L x W x H): 80. 7" x 22" x 33" Standing up (stored) dimensions (L x W x H): 33" x 22" x 80. 7" Assembled weight: 82. 7 lbs. : 5 years frame, 2 years parts, 90 days labor
- UPC: 795447160980
- ASIN: B07F8TMN7D
- Brand: XTERRA Fitness
- Manufacturer: SPIRIT FITNESS -- DROPSHIP
Marcy Foldable 8-Level Magnetic Resistance Rowing Machine with Transport Wheels NS-40503RW
Marcy Foldable 8-Level Magnetic Resistance Rowing Machine with Transport Wheels NS-40503RW
Gain well-defined arms and sculpted legs with the Marcy Rowing Machine. This rowing machine has user-friendly parts that offer total accessibility, functionality, and efficiency. For one, this home training equipment has a resistance knob with eight preset magnetic levels that can be customized to match your target workout zone. You can adjust it to your preferred level to get the workout that you desire. The two conveniently placed pedals have a slip-resistant design for safety and comfort as well as customizable foot straps to accommodate people of all sizes. This rowing utility’s row handles are foam-covered to prevent slipping, and its contoured foam seat pad will keep you comfortable throughout your routine. This training equipment comes with a multi-angle monitor that folds both forwards and backwards. It’s an easy to read LCD panel that provides useful information during workouts. It has a simple interface and displays the time, count, total count, calories burned and scan-through options so that users can track their progress as they train. The Marcy Rowing Machine features an innovative foldable design that allows you to store it compactly, including a quick-release pin and a foldable monitor that locks into position. It also has two built-in transport wheels that allow easy moving and storage when you’re not using the machine. This saves space at home, as you fold the machine and roll it into a closet or garage whenever it’s not in use. Burn fat and tone your muscles every time you go for a spin on the Marcy Rowing Machine. This rower will help you increase your cardiovascular endurance and develop a well-defined upper and lower body. It also allows users to perform workouts in the comfort of their own homes since they have no need to go to the gym. Increase your limb strength and body endurance with the regular use of this state of the art machine.
- UPC: 096362993524
- ASIN: B00O0HX8XA
- Brand: Marcy
- Size: One Size
- Manufacturer: Impex Inc. - DROPSHIP
9V AC / DC Adapter For D.C.9V NordicTrack RW200 RW 200 Rowing Machine Rower Nordic Track 9VDC Power Supply Cord Cable PS Wall Home Battery Charger Mains PSU
9V AC / DC Adapter For D.C.9V NordicTrack RW200 RW 200 Rowing Machine Rower Nordic Track 9VDC Power Supply Cord Cable PS Wall Home Battery Charger Mains PSU
EPtech® Platinum Quality Features: * Overload Protection with High Quality Wires * Over-charge/discharge protection * Overheating Protection with Smart Chip * Anti-Interference Feature with better Isolation Materials * Short-circuit protection * Fully compatible with the original adapter * Tested with strict quality control standards Buy with confidence! * 24 Month Warranty * Ship the same or next business day Guaranteed * 24 x 7 Email Support * 100% New Components - never refurbished, recycles, or used * 100% OEM Compatible - Guaranteed to meet the specifications of your original device Copyright EPtech© All Rights Reserved.
- ASIN: B07BWM1VFH
- Brand: EPtech
- Manufacturer: EPtech
Mava Sports Knee Compression Sleeve Support, Pair (Orange, Large)
Mava Sports Knee Compression Sleeve Support, Pair (Orange, Large)
knee support breathable osteoarthritis squats training gymnastics cycling bursitis jogging 3mm arthritic compressed gymnastic joints deadlift straps mcl power men's squatting bodybuilding athletics injuries warmer small protector deadlifts warmers xxl patella youth plus size acl xl stabilizer xs xxxl fit soft 3x pads immobilizer lightweight stabilizing 2x tear 4xl 2xl 4x 3xl 5x x large volleyball 6x mma 5xl 6xl nylon silicon 2 l xxs black xxxlarge 7xl length male tendinitis 9mm xxxxl mc xx pair cotton tens pad 2mm long ladies ks7 left girls padded adjustable 3 high imobilizing pink red strap imobilizer 4 baseball 5 blue lacrosse jumpers green comfort white professional medical fitted gray light hiking band biking full boys grey orange silicone hinged tennis copper sore yoga bike right stretch short yellow adults warm back beige kit guards under golf one work cap gear girl man cushion football protective injury female therapy purple colorful comfortable xlarge xsmall extra warming protection maximum guard xxlarge bowling squad everyday supportive accessories products caps bands patellar cross legs free pro and xxsmall strong equipment rehabilitation protect painless with ligament weights slevee skiing runner's exercising around hikers sleeping of kneecap pains supporting compressive problems slevees soccer inflammation gifts bracee softball painful strengthen workouts soreness protects bracers undersleeves croosfit heavy foot olympic x-large pressure muva athletes xxxxxl sleve elbow fits issues wave two roll sizes oz down times wont won tops men&women cover use singles x-small kid kids boy tendons hammer stretcher rheumatoid symptoms psoriatic rheumatism gardening aids relieving degenerative reliever gouty reactive aleve tai chi exerciser heating lower dislocation partial total sleees kneecaps kne sleece capper kneww suports braceit artritists press manga rodilla rutina de ejercicio mujer hombre mujeres abrazadera levantamiento
- UPC: 712038378418
- ASIN: B01M2DEFE6
- Brand: Mava Sports
- Size: Large
- Manufacturer: Mava Sports
WINMART Exercise Rowing Machine Rower W/Adjustable Double Hydraulic Resistance Home Gym, Exercise Cardio Fitness Equipment With Lcd Monitor, Exercise Rowing Machine For Home
WINMART Exercise Rowing Machine Rower W/Adjustable Double Hydraulic Resistance Home Gym, Exercise Cardio Fitness Equipment With Lcd Monitor, Exercise Rowing Machine For Home
Features Great exercise equipment for your home or private gym Get a full body workout, Exercise different parts of your body with one tool Up to 200 lbs double adjustable hydraulic cylinder resistance create a versatile home rowing workout LCD monitor tracks your count per min, time, count, calories, distance and scan Constructed with sturdy steel for solid performance and durability The PU soft rowing seat on rollers effortlessly glides across the slide rail and supports you for longer rides Large pivoting pedals with Velcro adjustable straps fit most foot sizes and make your feet remain in place Conveniently store and take up less space when not in use With a non-slip rowing handle for better grip Supports up to 220lbs Specifications Material: Aluminum Iron+ Steel +PU Color: As pictures shown Weight limit: 220 lbs Dimensions (L x W x H): 42.5" x 33 " x 8 " Net weight: 30 lbs Package includes : 1 x rowing machine 2 x AAA batteries 1 x manual
- UPC: 757702341312
- ASIN: B07VBDMPY5
- Brand: WINMART
- Manufacturer: Kitchen-pub
EFITMENT Total Motion Rowing Machine Rower with Full Arm Extensions, 350 lb Weight Capacity and Cell/Tablet Holder - RW032
EFITMENT Total Motion Rowing Machine Rower with Full Arm Extensions, 350 lb Weight Capacity and Cell/Tablet Holder - RW032
Combine cardio and strength training with the EFITMENT RW032 Total Motion Rowing Machine. This compact machine (Dimensions: 55L X 13W X 10H) with a slide rail length of 38 inches, is designed for a full body rowing experience, targeting your abs, legs and shoulders. 12 levels of hydraulic adjustable resistance create the tension for an incredible workout. Padded seating, foam grip handles and adjustable Velcro strap pedals provide additional comfort, stability, and safety for fitness enthusiasts of all levels. Experience an unbelievable, low impact rowing workout and track your fitness results on the digital meter with a mobile device bracket. Build stronger muscles with a genuine rowing experience with the total motion rowing machine by EFITMENT. SOLID STEEL FRAME: Heavy duty steel construction holds a max weight capacity of 350 lbs. The large padded seat slides smoothly across the 38 inch slide rail length as your push your legs back for indoor rowing exercises. FULL MOTION ROWING: Unlike traditional rowers, this EFITMENT rowing exercise machine is designed for full arm extensions. This mimics authentic rowing movements providing you with a genuine rowing experience. Slip resistant, comfortable handles provide additional control for your rowing exercise.12 LEVELS OF RESISTANCE: 12 levels of hydraulic cylinder resistance create a versatile home rowing workout. Choose your resistant level and hold onto the slip resistant handle bars for full arm rotations. Engage muscles in your arms, shoulders and back with the cardio rowing machine built for tough workouts. DIGITAL MONITOR: Place your tablet or mobile device on the tablet bracket and follow along your favorite rowing videos. Crush your fitness goals while you track them on the meter displaying time, count, calories burned, total count and RPM.
- UPC: 857861004650
- ASIN: B0792Q3R4G
- Brand: EFITMENT
- Manufacturer: EFITMENT