The Fast Metabolism Diet: Eat More Food and Lose More Weight
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruitsPhase II (Wednesday-Thursday): Lots of proteins and veggiesPhase III (Friday-Sunday): All of the above, plus healthy fats and oils By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders. Now it’s going to work for you. In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism... [Read More]
- ASIN: 0307986276
- ISBN: 9780307986276
- Brand: Harmony
- Manufacturer: Harmony Books
The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
- UPC: 634871127537
- ASIN: 0770436234
- ISBN: 0770436234
- Brand: Harmony
- Manufacturer: Harmony
Rockstar Skinny Gal Weight Loss Pills For Women, Diet Pills For Women, Hyper-Metabolizer, Thermogenic Weight Loss Support For Women
Rockstar Skinny Gal Weight Loss Pills For Women, Diet Pills For Women, Hyper-Metabolizer, Thermogenic Weight Loss Support For Women
Diet Pills. Weight Loss Pills for Women. You've heard the hype before, but you've never seen like Rockstar's Skinny Gal.Skinny Gal Weight Loss Pills For Women. Thermogenic Diet Pills. Hyper-Metabolizer Pills For Women, 60 Veggie Caps. You've heard the hype before, but you've never seen like Rockstar's Skinny Gal.Finally, a thermogenic pill designed by women, for women.Rockstar has developed an amazing thermogenic pill that everybody's raving about: Skinny Gal. Skinny Gal is the product you choose when you want results. If you have tried other pills, supplements, or fads in the past with no results, you will be pleasantly surprised by the efficacy of Rockstar's Skinny Gal.Skinny Gal is jam packed with powerful ingredients for women: Raspberry ketones. Garcinia Cambogia, African Mango. CLA. We've got the whole formula figured out for safe, pure, and all natural supplementation. Skinny Gal is best when taken with a regular exercise routine and a healthy, calorie-controlled diet.
- UPC: 606034481619
- ASIN: B00VBIROF4
- Brand: Rockstar
- Size: 60ct. Weight Loss Support For Women
- Manufacturer: Rockstar
Keto For Women
Keto For Women
International bestselling author, Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. Keto for Women complements Leanne’s 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies.
- ASIN: 1628603704
- ISBN: 1628603704
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health
Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health
Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state. When multiple health challenges threatened the author’s life, it set her on an investigative journey that was life-changing—and lifesaving. In this book, she shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades now, these same food therapies have provided profound clinical results in her clinics where she’s treated thousands of others.Our bodies are always talking, communicating their needs. We just need to learn how to listen. Sometimes they whisper to us—our energy is off, we just don't feel right, we have indigestion or IBS, or our body shape is morphing in ways we don’t recognize or like. Sometimes our bodies speak up and change our biochemistry in order to get our attention, by pushing our cholesterol a little higher, making us irritable, reactive, or ‘foggy.’ At other times our bodies are screaming for help, we have become pre- or full-blown diabetic and our immune systems are confused and attacking us. Every one of these health signals hides a specific problem, and for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out of whack hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Food Rx has the solution for you.
- ASIN: B010ZXKE2U
- Manufacturer: Harmony
Metabolic diet for women over 40: Best diets for women's weight loss
Metabolic diet for women over 40: Best diets for women's weight loss
The metabolic diet has the goal of transforming the body from a car burns carbohydrate to a fat burning machine, in order to go directly to attack fat cells without going first to sugar and finally to fat as it commonly happens. The first rule of the metabolic diet is to clarify if you have a slow, normal or fast metabolism and on the basis of this you structure the personalized food scheme.Here Is a Preview of What’s Included-Weight loss for women over 40 -Because women tend to gain weight after 40 -Set the calorie consumption -Metabolic diet - example, scheme and weekly menu -The metabolic diet-How to increase the metabolism with the diet -What does it mean to have a slow metabolism? -How does the metabolic diet increase metabolism? -The phases of the diet -What is the evaluation phase and how does it work? -How to start the diet -Foods granted with proteins and fats -Foods to avoid with too many carbohydrates -Example menu -The strong points -Downsides -Side effects and health risks
- ASIN: B07T86ZQN8
Fastest Way to Lose Weight: The Best Diet Book - A Diet and Weight Loss Book Based on Groundbreaking Scientific Research on the Fastest Weight Loss Program (Best Diet Book to Lose Weight Fast 1)
Fastest Way to Lose Weight: The Best Diet Book - A Diet and Weight Loss Book Based on Groundbreaking Scientific Research on the Fastest Weight Loss Program (Best Diet Book to Lose Weight Fast 1)
THE FASTEST WAY TO LOSE WEIGHT - LOSE BELLY FAT AND LOSE BODY FATA thoroughly researched book that contains over 700 scientific references.*If you continue to struggle with achieving your weight loss goals, you've probably tried everything and heard it all. It's time you finally solved your problem. GROUNDBREAKING RESEARCH HAS YOUR SOLUTION FOR THE FASTEST WAY TO LOSE WEIGHTThe latest scientific research has discovered groundbreaking solutions that will put an end to all dieting. A disrupted circadian rhythm is the major cause of weight gain. Therefore, if you correct your disrupted circadian rhythm, you will lose weight fast, achieve your ideal weight, and keep it off permanently. This book contains all the latest weight loss research and a weight loss program that gets results for both men and women.ONE OF THE FASTEST WEIGHT LOSS PROGRAMS THAT GETS RESULTS"I went from 363 pounds to 197 pounds. I ate whatever I wanted."“I have lost 18 pounds in four weeks...I am proof that it works!"“This has been the most successful diet I’ve ever tried. I have lost 41 pounds.""I’ve lost 10 pounds in 17 days. It really hasn’t been that hard...I eat anything I want.""I have been on every single diet out there and this is the only one that’s worked for me.""I’ve lost 85 pounds in six months without starving myself and I have been eating a delicious, fulfilling meal every day.""I have lost 46 pounds in four months...I was very overweight and I can honestly say this diet has saved my life.”*Scientific references are only documented in the print copy of this book.
- ASIN: B071P7MH9J
Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting
Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting
Do you want to maximize the weight loss and other health benefits you can get from the Ketogenic Diet? How about achieving natural fat burning metabolism and getting to lose 2.3 times more belly fat through Intermittent Fasting?If you have been amongst the folks who have heard of The Ketogenic Diet and Intermittent fasting and are wanting to make it work for you to achieve that natural weight loss without calorie restriction and overly complicated exercise regimes, then you have got to read on!This is a 5 in 1 collection of books tailored to walk anyone, from beginners to the experienced, step by step through the Keto diet as well as the Intermittent Fasting Lifestyle. Jam packed with value, this is literally a book you get that will give you answers to the many questions you may have regarding the Ketogenic Diet and Intermittent Fasting.On top of the convenience of having your answers all in one place, you also enjoy the cost savings of at least 30% when you get this book! Save Time and Save Money, that is the best of both worlds!Within this 500 page book packed with practical knowledge and actionable steps, you will find :Keto Diet For BeginnersThe Step By Step Guide To Intermittent Fasting On The Ketogenic DietIntermittent Fasting For Women 101The Complete Guide To A Fast Keto Diet For People On The GoThe Beginner’s Guide To Intermittent Fasting For Weight LossFind Out and implement these actionable Steps to boost your health and energy levels!4 important steps you need to make Keto a sustainable lifestyle and not just a fadThe playbook on what to do when you go Keto during social settingsWays to get your delicious keto meals out in 15 minutes or less !Keto diet : 2 of the more important things that make it tick for youWhat is the One Biggest Problem with our Modern Day Diet and how you can fix itThe secret techniques that lets you feast on your favorite foods while still sticking to your weight loss plan!The Ease of using Intermittent Fasting as a tool, to be ... [Read More]
- ASIN: 1795313781
- ISBN: 1795313781
- Manufacturer: Independently published
The Best Diet Book Ever: The Zen of Losing Weight
The Best Diet Book Ever: The Zen of Losing Weight
THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets.Easy to read and simple to apply, the tools in this book will empower you to fulfill the goals of the best diet program there is—your own.Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you’ll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits.THE BEST DIET BOOK EVER provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.Dr. Joseph Parent is a highly regarded expert in Performance Psychology working with athletes, actors, artists, and executives. He received his undergraduate degree from Cornell University and his Ph.D. from the University of Colorado. He has studied, practiced and taught Mindful Awareness since the 1970’s in the lineage of the great Tibetan meditation master Venerable Chögyam Trungpa, along with his friend and fellow author Pema Chödrön. Dr. Parent is the best-selling author of ZEN GOLF: Mastering the Mental Game, with over a half-million copies in print, digital, and audio formats worldwide, as well as several other books. He is available for coaching in business, life, and sports by voice or video calls anywhere in the world. Dr. Parent is a sought-after keynote speaker at conferences, meetings, management retreats and training programs for a wide variety of businesses and associations. He offers Mindful Awareness training, corporate seminars and executive coaching, as well as sports psychology lessons. He teaches world-wide by phone, FaceTime, and Skype, and in person at the Ojai Valley Inn and Spa resort in Ojai, Californ... [Read More]
- ASIN: B01A5296RU
- Manufacturer: Zen Arts Press
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.14-Day Meal Plan―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.The Big Picture―An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Amy Ramos