Beachbody Focus T25 Shaun T's DVD Workout Program | Comprehensive Fitness Guide & Nutrition Plan Included

Beachbody Focus T25 Shaun T's DVD Workout Program | Comprehensive Fitness Guide & Nutrition Plan Included

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).

  • UPC: 068656005121
  • ASIN: B00DDBS2JE
  • Brand: Beachbody
  • Size: 10 feet
  • Manufacturer: Cabepow

BQN YAM LLC Focus T25 Shaun T's DVD Workout Program Alpha + Beta Workout Exercise

BQN YAM LLC Focus T25 Shaun T's DVD Workout Program Alpha + Beta Workout Exercise

Shaun T's FOCUS T25 Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. Alpha Cycle: - Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. - Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results. - Total Body Circuit: Focus on strength and resistanceâ€"without lifting a single weight. - Ab Intervals: Cardio and ab intervals that shred the fat from your midsection. - Lower Focus: Focus on your lower-body musclesâ€"the key to burning fat and kicking up your metabolism. Beta Cycle: - Core Cardio: Get your sweat on! This progressive cardio-core workout is about you getting shredded fast. - Speed 2.0: Rev it up with Shaun's calorie-scorching, core-focused speed drills. - Rip't Circuit: Cardio. ..upper body. .. legs. .. abs. ..repeat! This is how you get ripped in 25 minutes. - Dynamic Core: You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. - Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is Focus. Additional Workout: - Stretch Workout: After 5 days of hard work, stretch it outâ€"and enjoy this one! You deserve it. With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life. 25 minutes. 5 days a week. 100% results. So push Play and focus for 25 minutes and get it done!

  • UPC: 710568531433
  • ASIN: B07TD2M6KL
  • Brand: BQN
  • Manufacturer: BQN

YAM LCC Focus T25 Shaun T's DVD Workout Program Alpha + Beta Workout Exercise

YAM LCC Focus T25 Shaun T's DVD Workout Program Alpha + Beta Workout Exercise

Shaun T's FOCUS T25Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't.Alpha Cycle:- Cardio: 25 minutes of calorie-burning, sweat-drenching cardio.- Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.- Total Body Circuit: Focus on strength and resistance-without lifting a single weight.- Ab Intervals: Cardio and ab intervals that shred the fat from your midsection.- Lower Focus: Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.Beta Cycle:- Core Cardio: Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.- Speed 2.0: Rev it up with Shaun's calorie-scorching, core-focused speed drills.- Rip't Circuit: Cardio. ..upper body. .. legs. .. abs. ..repeat! This is how you get ripped in 25 minutes.- Dynamic Core: You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.- Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is Focus.Additional Workout:- Stretch Workout: After 5 days of hard work, stretch it out-and enjoy this one! You deserve it.With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life.25 minutes. 5 days a week. 100% results.So push Play and focus for 25 minutes and get it done! Package Including

  • UPC: 710568531419
  • ASIN: B07TG1NYX6
  • Brand: BQN
  • Size: T25
  • Manufacturer: BQN

INSANITY Base Kit - DVD Workout

INSANITY Base Kit - DVD Workout

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart.

  • UPC: 705235394664
  • ASIN: B002QZ1RS6
  • Brand: Beachbody
  • Size: 12 x 9 x 3 inches ; 1 pounds
  • Manufacturer: Beachbody Inc.,

XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. Cardio, 26 Mins - Fat shredding, heart pounding workout Circuit Burnout, 39 Mins - Fat melting cardio & toning routine Hard Core, 43 Mins - Ripped midsection and strong core Definitions, 42 Mins - Tones & tightens the full body Cardio Max, 26 Mins - Sweat enducing, calorie burner XTFMAX Arms, 38 Mins - Sculpted biceps, triceps & shoulders XTFMAX Legs, 46 Mins - Strong, toned legs & glutes Chest & Back, 39 Mins - Toned & chisled upper body Long & Lean, 37 Mins - Strengthen & lengthen muscles XTFMAX Stretch, 28 Mins - Muscle recovery & relaxation XTFMAX Abs, 24 Mins - Sexy and toned the midsection Total Body Blitz, 26 Mins - Full body shredding and toning Use the included training guide to help plan and schedule your workouts. The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive guide to aid your meal planning and recipes to help you plan your individual meals. Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!

  • UPC: 728028445145
  • ASIN: B00LVCOKJS
  • Brand: X-TrainFit
  • Manufacturer: X-TrainFit

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Lower Body Circuit - The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.Total Body Toning - This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.Sport Yoga Lower Body - Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.Lower Body Toning - You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.Abs & Burn - The title of this workout says it all - we will work the abs while burning away the fat.Upper Body Toning - Monique works the entire upper body by building strength in the arms, abs, back, and chest.Sport Yoga Upper Body - Like the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.Total Body Circuit - The entire body is targeted in this series of plyometric exercises.Equipment Needed: A light, medium set of dumbbells or resistance bands. Stability ball is optional.

  • UPC: 728028431025
  • ASIN: B01MRKEXS0
  • Brand: X-TrainFit
  • Manufacturer: X-Trainit

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Zumba steps and get movin’! - 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results. DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program. DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose! DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst intervals as you dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time. SOLE CONTROL WRAPS- Slip ‘em on over your favorite sneakers and get movin’! Sole Control Wraps increase your range of movement and allow you to slide, pivot and turn with ease. PROGRAM GUIDE- Featuring a Weekly Workout Planner, Training Zone Guide, stretches and more. NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results. DVDS IN ENGLISH AND SPANISH

  • UPC: 888562067255
  • ASIN: B016ANWY3G
  • Brand: Zumba
  • Manufacturer: Zumba Fitness LLC

Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated! Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health, Coordination

Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated! Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health, Coordination

Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls). Exercise has been proven to help regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout with older exercise for elderly, it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time and that is exactly what television host Curtis Adams does in this senior exercise DVD. Run time of this total body workout for seniors is approximately 45 minutes. Since all exercises are shown as sitting exercises and standing you can choose if you prefer to do chair exercises / seated exercise or standing it's all up to you. This is not a senior pilates DVD or yoga for seniors but there is a great stretching segment at the end of the workout. Jane Fonda workout doesn't have anything on the aerobic, hearth health benefits in these senior exercises. Chair exercises, senior chair exercises, seated exercise, seated exercises, senior exercises, senior workout DVD, senior exercise DVD, senior exercise videos, sitting exercise, senior exercise program, senior workout, senior workout videos, senior pilates, senior exercise program, exercise for seniors, exercise routine for seniors, fitness for seniors, exercise videos for seniors, exercise routines for seniors, sitting workout, sitting workouts, sitting exercise, senior workout, fitness for seniors, seniors exercise, senior exercise videos, chair exercises for seniors DVD, stronger seniors, elderly exercise, copd exercise dvd, fibromyalgia exercise DVD, senior fitness dvd, chair exercises, exercises for seniors seated, seated exercise, senior yoga, senior tai chi

  • UPC: 703610234512
  • ASIN: B01KTU5NFC
  • Brand: Curtis Adams, STAR of SENIOR EXERCISE TV show A New Way 2 Move
  • Manufacturer: Vitality

Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit you better and you will increase your confidence because everyone will notice how attractive you are Even though our exercise dvd has been recently launched on amazon, our exercise videos have been downloaded and followed by over 100.000 women worldwide and we have thousands of success stories. They will help you change your body and achieve the attractive version of yourself that you know is inside. With every order of our Morning Fat Melter Workout dvd, you get 1 exercise dvd: 11 workout videos, each one 18 minutes long A complete printed meal plan for 1 month Our Printed Weight Loss Manual & Nutritional Guidelines, the Printed Workout Schedule & Daily Checklist and Our Printed Quick Start Up Guide. Also get our bonuses worth over $200 - Our Fat Loss Desserts Cookbook and Videos & a free weight loss consultation - details on the cover! We offer 120 days no questions asked money back guarantee. Burn all the fat from your body, increase your health, tone your body, achieve your ideal weight and look 10 years younger! Buy our exercise dvd today and CHANGE YOUR LIFE!! Follow our program and you'll get in the best shape of your life! Order our Morning Fat Melter Workout DVD now before our launch price EXPIRES!

  • UPC: 702868420975
  • ASIN: B07DDL9557
  • Brand: Morning Fat Melter
  • Manufacturer: PEAK BEAUTY TECHNOLOGIES

Mark Lauren Workout DVD - Bodyweight 90-Day Challenge | Total Fitness Bodyweight Exercise Program 

Mark Lauren Workout DVD - Bodyweight 90-Day Challenge | Total Fitness Bodyweight Exercise Program 

The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.

  • UPC: 685364587390
  • ASIN: B07D7HNLV9
  • Brand: Mark Lauren
  • Manufacturer: MARK LAUREN