Best Garmin Heart Rate Monitor Vivofit

Fitness Band That Moves at the Pace of Your Life Learns your activity level and assigns a personalized daily goal Displays steps, calories, distance; monitors sleep Pairs with heart rate monitor¹ for fitness activities 1+ year battery life; water-resistant² Save, plan and share progress at Garmin Connect™ You already know the active steps you take now can improve your overall wellness today, tomorrow and well into your future. And while it seems simple to get out of that chair more often and move, making it stick is another matter. That’s where vívofit can turn good intentions into lifelong habits. It’s the only fitness band that greets you with a personalized daily goal, tracks your progress and reminds you when it’s time to move. Personalized Daily Goals vívofit learns your current activity level, then assigns an attainable daily goal. As you meet your milestones, vívofit will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle. At Garmin Connect™, our free online fitness community, you can earn virtual badges and view your progress. Tells Time and "Time to Move" Research shows prolonged periods of inactivity such as sitting at a desk decreases your body’s production of fat-burning enzymes. You can reverse that effect by taking frequent, short walk breaks throughout your day. And while you might lose track of time and forget to move, vívofit knows. A red move bar appears on the display after 1 hour of inactivity and builds when you’ve been sitting too long. Just walk for a couple of minutes to reset the move bar. Keep Moving When you’re ready to take the next steps toward better health, vívofit has additional features to keep you motivated. Use a heart rate monitor¹ with vívofit to record your heart rate and zone data and get more accurate calorie burn information for any fitness activity, such as a run or a cardio class at the gym. At Garmin Connect, you can join online challenges with other vívofit ... [Read More]