Show Up as Your Best Self: Mindful Leaders, Meditation, & More

Show Up as Your Best Self: Mindful Leaders, Meditation, & More

In Show Up as Your Best Self, executive coach Cathy Quartner Bailey presents a roadmap to becoming a more mindful leader. By applying the techniques she has shared with hundreds of Fortune 500 executives, you will learn how to cultivate a mindfulness practice to help you reach your leadership potential by being more confident, decisive, and grounded--even in the midst of chaos.An expert on this growing trend, Cathy shows how mindfulness is a matter of carving out reflection time and leading with purpose. In a way that's clear and accessible. She explains how meditation and other forms of reflection can help any leader become more adept at managing uncertainty, setting priorities, listening actively, solving problems, developing and maintaining crucial relationship--and more. Featuring illuminating leadership stories and interactive worksheets, this is a book for everyone striving to become a better leader while enjoying professional fulfillment and personal well-being. Ten percent of royalties from Show Up as Your Best Self will be donated to Sheltered Yoga, a nonprofit organization that facilitates mental health and wellness through yoga and mindfulness education.

  • ASIN: 1523787198
  • ISBN: 1523787198
  • Manufacturer: CreateSpace Independent Publishing Platform

Skechers Cali Women's Meditation Slingback Yoga Flip-Flop,Black Floral,11 M US

Skechers Cali Women's Meditation Slingback Yoga Flip-Flop,Black Floral,11 M US

Rhinestone studio sling back sandal w yoga foam

  • UPC: 889110481516
  • ASIN: B00XNYG266
  • Brand: Skechers
  • Size: 11
  • Manufacturer: Skechers

Meditations: A New Translation (Modern Library)

Meditations: A New Translation (Modern Library)

Nearly two thousand years after it was written, Meditations remains profoundly relevant for anyone seeking to lead a meaningful life.Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161–180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus’s insights and advice—on everything from living in the world to coping with adversity and interacting with others—have made the Meditations required reading for statesmen and philosophers alike, while generations of ordinary readers have responded to the straightforward intimacy of his style. For anyone who struggles to reconcile the demands of leadership with a concern for personal integrity and spiritual well-being, the Meditations remains as relevant now as it was two thousand years ago. In Gregory Hays’s new translation—the first in thirty-five years—Marcus’s thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus’s insights been so directly and powerfully presented. With an Introduction that outlines Marcus’s life and career, the essentials of Stoic doctrine, the style and construction of the Meditations, and the work’s ongoing influence, this edition makes it possible to fully rediscover the thoughts of one of the most enlightened and intelligent leaders of any era.

  • ASIN: B000FC1JAI
  • Manufacturer: Modern Library

The Best Guide to Meditation

The Best Guide to Meditation

You've heard about meditation but don't know where to begin? Begin with this book!-Want instant gratification? Go directly to chapter 2 and you will start meditating immediately!-Your doctor says you can control stress with meditation. Your doctor is right! It also works on anxiety and hypertension.-This book jump-starts the novice by making meditation instantly accessible, and shows intermediate and advance meditators how to deepen their practice.-Busy, busy, busy? If you're looking for peace of mind, happiness, relaxation, and serenity, try meditation.-It's simple, it's natural, and its results can be permanent.-Who meditates...aside from Deepak Chopra, the Dalai Lama, and The Beatles? Well, Goldie Hawn, Barbara De Angelis, Richard Gere, Oliver Stone, Andrew Weil, M.D., and Howard Stern, to name a few.-Feeling muddleheaded, slightly out of it? Meditating gets you in touch with your emotions and teaches you how to go with the flow.

  • ASIN: 1580630103
  • ISBN: 1580630103
  • Brand: Unknown
  • Manufacturer: Renaissance Books

The Best Meditations on the Planet

The Best Meditations on the Planet

“With The Best Meditations on the Planet we have a thoroughly modern, personally unique encyclopedia for specific meditations for physical, emotional and spiritual health and healing—for self and for the entire planet. This is the most comprehensive approach to practical meditation I have seen and enjoyed. I will be recommending it to everyone.” —C. Norman Shealy, M.D., Ph.D., founder of the American Holistic Medical Association and president of Holos Institutes of Health The Best Meditations on the Planet gives you 100 meditations that can be used anytime and anywhere to immediately improve your emotional, mental, and physical well-being. — Release Stress at the End of the Day — Breathe Deeply to Lower Your Blood Pressure — Manage Anger by Disconnecting Your “Buttons” — Release Performance Anxiety — Unblock Your Creativity Over the last decade hundreds of scientific studies have touted the benefits of meditation and its ability to do everything from rewire your brain for happiness to bolster your immune system against illness to improve your mental concentration and performance. If you’ve always wanted to reap the benefits of meditation but were concerned that it is too hard, takes too much time, or requires a complicated esoteric rituals, The Best Meditations on the Planet, will get you meditating—and experiencing benefits—immediately. Drawing on techniques from all over the world, each meditation is set up in seven steps or fewer and can be practiced in just minutes. Whether you’re a novice looking to begin your practice or a more advanced meditation practitioner seeking new techniques, The Best Meditations on the Planet will give you powerful tools and techniques to change your life for the better.

  • ASIN: B004YSWW96
  • Manufacturer: Fair Winds Press

Brentwood Home Crystal Cove Meditation Pillow

Brentwood Home Crystal Cove Meditation Pillow

Bring some om to your Brentwood Home with our new meditation pillow, designed in part by one of LA's top yoga instructors, Angela Kukhahn. Made with a beautiful combination of natural and non-toxic materials, this pillow provides essential support to nirvana-seekers of all meditation levels, styles, and mantras. The calming waves stitched into the soft stretch-knit cover are inspired by the surf and lively tide pools found at California's Crystal Cove State Park. This thoughtful embroidery adds structure and artful detail to the outer liner, which is removable for easy washing. An all-natural cotton inner liner makes it easy to remove and refill the buckwheat hulls for a pillow that's always fresh. The Crystal Cove Meditation Pillow is the perfect height, allowing the curves of your spine to fall into place for comfortable meditation sessions that won't strain your back.

  • UPC: 815514021751
  • ASIN: B01M112KON
  • Brand: Brentwood Home
  • Manufacturer: Brentwood Home

Kapok Dreams; Foldable Meditation Cushion, 100% Zafu/Zabuton, Thai Design Bamboo Green

Kapok Dreams; Foldable Meditation Cushion, 100% Zafu/Zabuton, Thai Design Bamboo Green

A foldable cushion uniting all essential qualities of a perfect meditation support. The cushion has 2 foldable parts and measures 25.5"x19.5" when completely unfolded. It is 2"-4" thick. High Quality double stitched seams and 100% Kapok stuffing ensure quality and longevity. Kapok (silk-cotton) is a plant fiber that is harvested from the Ceiba Tree. It is light, hygienic, hypoallergenic, very buoyant, breathable, resilient, and environmentally friendly. Kapok filled products have their own rather firm feel and supportive quality, much unlike foam or cotton filled products. The ergonomic design and quality of this cushion allows you to adjust the height of your position, to raise the hips, making the entire range of sitting positions more stable and easier on your body. Perfect balance and comfortable support for your yoga and meditation practice. Filling: 100% Kapok Size (open): 25.5"x19.5"x2" In

  • UPC: 648499540845
  • ASIN: B0713M78J2
  • Brand: Kapok
  • Size: 25.5"x19.5 In
  • Manufacturer: Kapok

Scriptures and Meditations for Your Best Life Now

Scriptures and Meditations for Your Best Life Now

Free yourself from the past, break through into a new mentality, and discover God's great plans for you with these powerful scriptures and meditations for Christians.You don't want to live your life with a 'barely-get-by' mentality -- you want to move beyond ordinary and become the best you can be. You want to break free from your limitations and feelings of inadequacy. In this book, you will discover just how to do that! Discover the joy, peace, and enthusiasm that God has for you and allow the Scriptures to speak to you. Be still and listen to what God is saying and allow Him to rebuild your self-image. When you understand the power of your thoughts and words and put your trust in God, you'll begin to let go of the past. You'll be able to renew your strength despite the adversity you face. And best of all, you'll learn how to give generously without reservations and choose to be happy.

  • ASIN: 0446580651
  • ISBN: 9780446580656
  • Brand: FaithWords/Hachette Book Group
  • Manufacturer: FaithWords

Meditation Blend 100% Pure, Best Therapeutic Grade Essential Oil - 10ml - Cananga, Clary Sage, Frankincense, Lavender, Patchouli, Sweet Orange, Thyme and Ylang Ylang

Meditation Blend 100% Pure, Best Therapeutic Grade Essential Oil - 10ml - Cananga, Clary Sage, Frankincense, Lavender, Patchouli, Sweet Orange, Thyme and Ylang Ylang

100% Pure Therapeutic Grade Meditation Blend Ingredients Include Cananga, Clary Sage, Frankincense, Lavender, Patchouli, Sweet Orange, Thyme and Ylang Ylang Oils Comes in an amber glass essential oil bottle. European Dropper Cap included. What sets Healing Solutions Essential Oils apart is superior cultivation of ingredients that are the best in the world. Combined with superior distillation and bottling care process, We GUARANTEE that our oils are aromatically superior and more effective than any other oils - if you disagree we will refund your money! Zen The Leading Aromatherapy Associations (Alliance of International Aromatherapists (AIA), International Aromatherapy and Aromatic Medicine Association, Aromatherapy Trade Council, and others) all state that essential oils should not be taken internally (regardless of purity or organic origin) unless under the guidance of a health care practitioner trained at an appropriate level . As such, all of our oils carry a label warning that the product is NOT FOR INTERNAL USE."

  • UPC: 640791683572
  • ASIN: B00QXVM6NE
  • Brand: Healing Solutions
  • Size: 10ml
  • Manufacturer: Healing Solutions

Empowering Questions Cards - 52 Cards for Meditation, Writing, or Any Other empowering Process

Empowering Questions Cards - 52 Cards for Meditation, Writing, or Any Other empowering Process

Use The Power Of Mindfulness & Empowering Questions Cards In Your Life! Looking for ways to ... ... ameliorate your life? ... increase energy and focus? ... bring happiness back? ... rid yourself of stress? No more looking! Here is the coolest and easiest way to come closer to your deepest thoughts and desires. Invest in an Empowering Questions cards deck and find your peace of mind. With 52 adorable cards, wonderful questions and so many uses, these energy cards shouldn't be missing from your hands. Challenge Yourself, Unleash Your Thoughts, Explore Your Full Potential & Feel Great Again! The process is simple. Just grab these self help cards, shuffle, and pick one. Hold it in your hands, read the question, lay back, and begin. Focus on more than one angle, explore all the possible answers, and how can this question help you define who you are and improve your life! Tag yourself as a top priority and set aside what other people believe. These cards are ideal for men and women. 1 Deck - Limitless Uses! Empowering Questions cards come with 52 meditation questions! Each question serves a different purpose. Achieve any goal, guide yourself to happiness, feel stronger than ever, and enlighten your life. - Use them as one year process. 52 cards, 52 weeks! Answer a card every week. Give yourself the time to think, reminisce and retrospect. - Pick another card each day! Let the answers flow from the inside. - These Empowering Questions cards work as a diary as well. Write down your answers and thoughts. Use them for therapy groups, share them with friends and even create the most vibrant wall collage! What are you waiting for? Scroll Up & Click Add To Cart Now!

  • ASIN: B075XK7975
  • Brand: Sunny Present
  • Manufacturer: Sunny Present