Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness   Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s):  Eat a mindful breakfast—with no phone, TV, or newspaper!Cuddle your child and take three deep breaths together.Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too.  Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

  • ASIN: 1615193561
  • ISBN: 1615193561
  • Brand: The Experiment
  • Manufacturer: The Experiment

Hope Unfolding: Grace-Filled Truth for the Momma's Heart

Hope Unfolding: Grace-Filled Truth for the Momma's Heart

God's love, plans, and promises for you are forever unfolding.   I get it, Momma. I totally get it. Every day you wake up and try your very best. You love, give, and pour out your life for the ones who call you Momma. But no matter how much you offer, there are still days you feel as though you come up short. You worry, Am I loving these babies enough? Is this ever going to get easier? Why does it seem like I am the only one who cannot balance it all? Sometimes, we just need hope (and maybe a long uninterrupted nap). We need someone to help tune our hearts to the voice of the Father and to remind us that He has not forgotten about us. In Hope Unfolding, Becky Thompson is a friend who reminds you that you aren't alone, and that God is still writing your story. She guides you to encounter the Truth of God's presence that not only fuels you with strength, but also a fresh confidence. And beyond gaining faith that tomorrow could be different, you find hope and purpose where you are standing today.

  • ASIN: 160142812X
  • ISBN: 160142812X
  • Brand: WaterBrook Press
  • Manufacturer: WaterBrook

Fuck This Shit Show: A Gratitude Journal for Tired-Ass Women (Cuss Words Make Me Happy)

Fuck This Shit Show: A Gratitude Journal for Tired-Ass Women (Cuss Words Make Me Happy)

Keep your best friends, mother, aunts and girlfriends laughing at life with our Signature Snarky Journal!Our best-selling journal is designed as a funny gift to help an overstressed friend find a way to laugh at the crazy and hectic days of motherhood, work and life in general. This unique, snarky and fun little gift features quotes, along with one of three activities for each daily entry. Our customers love so many features of this journal, including: The original layout featuring prompts for Asshole of the Day, Today I'm Proud I Didn't, Today, I'm Happy I Did, I'm Lucky To Have will keep you laughing at life every day!Repeating corresponding journal spreads with prompts Today's Shit List (People, Places or Things) and Other Shit To Remember to document all of your feelings and let your rage out on a page - rather than bottling up negative emotion.Rate your mood (in pineapples)Date and day of the weekPlenty of space for your own personal thoughts and a fun, modern layout featuring pineapples!152 pages; convenient 6" x 9" size with matte cover and white interior pages.Part of the Cuss Words Make Me Happy™ Series, including:F*ck This Sh*t Show: A Gratitude Journal for Tired-A$s PeopleAnother F*cking Shit List: Blank Weekly Planner and JournalSo F*cking Booked: 2019 Desk Size Monthly Calendar

  • ASIN: 172562835X
  • ISBN: 172562835X
  • Manufacturer: CreateSpace Independent Publishing Platform

I Love My Mommy Because...

I Love My Mommy Because...

The perfect board book for babies and toddlers to read with Mom!"I love my mommy because she gives me great big hugs."This book begins with a heartwarming scene between a human parent and child, but moves on to loving care in many animal families. "She listens when I talk," says a mewing kitten. "She tucks me in," says a joey kangaroo.  Children will love reading about how baby animals spend time with their moms, and mammas everywhere will love celebrating Mother's Day—or any occassion!—with this adorable gift from their little ones.

  • ASIN: 0525472479
  • ISBN: 0525472479
  • Brand: Dutton Juvenile
  • Manufacturer: Dutton Books for Young Readers

#IMomSoHard

#IMomSoHard

NEW YORK TIMES BESTSELLERHas it been months since you’ve read a book with actual adult words that had nothing to do with farm animals or superheroes or going potty? Well then, it’s time to take a break. Pour yourself some wine. Put on your comfy pants. All good? Ok, welcome to the party.Kristin Hensley and Jen Smedley, the creators of #IMOMSOHARD, know that you probably didn’t get to shower today and that the last thing you need is more advice on how to be a better parent. Instead, they invite you to join their laugh-out-loud, best friend banter on the eighty bajillion ways moms give their all every day—including:I KEEP IT TOGETHER SO HARDI BODY AFTER BABY SO HARDI HIT THE TOWN (AND AM IN BED BY 9:30 P.M.) SO HARDI BUST MY ASS SO HARDI KEEP FOOLS ALIVE SO HARDCome for the laughs, stay for the kinship with two friends who are just getting it right, getting it wrong, and leaning on each other for a laugh at the end of the day. They don’t care if your house is a mess and they won’t judge you if you pee a little when you sneeze. So kick back, relax, and enjoy. You deserve it.  

  • ASIN: 006285769X
  • ISBN: 006285769X
  • Manufacturer: HarperOne

My Mom's The Best

My Mom's The Best

To anyone looking for the perfect gift for Mother’s Day, a baby shower, a birthday, or any time at all, this sweet book is a great way to tell Mom “I love you.” Why is mom the BEST? Animal babies explain why in this funny board book—and human children will agree we’ve got a lot in common. For example, “Mom feeds me breakfast” (penguin mother gives fish to her offspring), “and takes me to school” (mama goldfish nudges her baby into a school of fish). Whether you’re feathered or finned, Mom always makes you feel loved!

  • ASIN: 1454924802
  • ISBN: 1454924802
  • Brand: STERLING
  • Manufacturer: Sterling Children's Books

Mom’s One Line a Day: A Five-Year Memory Book (New Mom Memory Book, Memory Journal for Moms, New Mom Gift Ideas)

Mom’s One Line a Day: A Five-Year Memory Book (New Mom Memory Book, Memory Journal for Moms, New Mom Gift Ideas)

A perfect baby shower, new mom, and first Mother's Day giftCapture the everyday moments of motherhood with a quick and easy to maintain 5-year baby journal and memory book.More than a daily diary or baby book: Take away the guilt from not making that baby scrapbook with Mom's One Line, a Day 5-year journal and memory book. With enough space to record a single thought, a memorable milestone, or a special event each day in the 5-year journal, this beautiful keepsake makes sure those precious memories will last a lifetime. Looking back it will provide a lasting snapshot of your thoughts, memories, and baby's growth and progress on each of the 365 days of your baby's year.Perfect for the busy mom-on-the-go who wants to capture the everyday moments of motherhood for 5-years in the growth of her babyDaily diary pages allow for an entry for five successive years — one journal entry for each of 5 years on a given dateA valuable alternative to the 5-minute journal format, mom fans of One Line a Day memory books will love to record and reflect on 5 years of baby's life in Mom's One Line a Day.Record the everyday moments of motherhood before starting your busy day or before falling asleep at night with a quick and easy to maintain 5-year journal and memory book.Tracks your child's changes and progress from day-to-day or year-to-year and preserves memoriesThe busy mom's memory book to remember 5-years of priceless momentsA wonderful way to record the everyday, small but significant events in your life as a mom

  • ASIN: 0811874907
  • ISBN: 0811874907
  • Brand: Chronicle Books
  • Manufacturer: Chronicle Books

The Book of Joy: Lasting Happiness in a Changing World

The Book of Joy: Lasting Happiness in a Changing World

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question.  Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering?They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy.This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye.We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives.The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

  • ASIN: 0399185046
  • ISBN: 9780399185045
  • Brand: Avery Publishing Group
  • Manufacturer: Avery

As You Grow: A Modern Memory Book for Baby

As You Grow: A Modern Memory Book for Baby

A modern take on a baby memory book and journal, As You Grow stands out from the crowd of baby books with its elegant, chic, and timeless design. The gender-neutral artwork with guided sections provide space for every family to record moments from pregnancy to age five. Author and illustrator Korie Herold poured over every page, adding artistic detail and flourishes that work to create a book you can interact with now, and look back on for a lifetime. This chic design promotes longevity, as this keepsake book is intended to be shared and displayed for years to come. As You Grow is inclusive of every modern family. Sections include: Pregnancy to birth Baby's first weeks Baby's first year Development to age 5 Firsts, milestones, and precious, sweet, and silly moments to remember Lined pages for journal entries and letters for your child Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous 9.75" x 9.75" trim size offers ample space for photos Lay-flat design allows you to easily write in the book Pocket section dividers provide space to safely store keepsakes Carefully developed designs and prompts allow to you reflect and celebrate

  • ASIN: 194451547X
  • ISBN: 194451547X
  • Manufacturer: Blue Star Press

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body (Pregnancy Books, Mom to Be Gifts, Newborn Books, Birthing Books)

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body (Pregnancy Books, Mom to Be Gifts, Newborn Books, Birthing Books)

"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One PotatoA comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. Includes supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment.More than 40 charming and helpful illustrations, charts, and lists can be found throughout.Covers dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life.Nurture is a thoughtful and helpful gift for expecting mothers and their partners.Erica Chidi Cohen is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

  • ASIN: 1452152632
  • ISBN: 1452152632
  • Manufacturer: Chronicle Books