Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously
Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.
- ASIN: 0848749502
- ISBN: 0848749502
- Brand: Oxmoor House
- Manufacturer: Cooking Light
Damn Delicious: 100 Super Easy, Super Fast Recipes
Damn Delicious: 100 Super Easy, Super Fast Recipes
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable "keepers"-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly "damn delicious!"
- ASIN: 084874585X
- ISBN: 084874585X
- Brand: Oxmoor House
- Manufacturer: Oxmoor House
Cooking Light The Fresh Food Fast Cookbook: The Ultimate Collection of Top-Rated Everyday Dishes
Cooking Light The Fresh Food Fast Cookbook: The Ultimate Collection of Top-Rated Everyday Dishes
Home cooks count on the Fresh Food Fast books to give them fresh food around the clock and this book does not disappoint. It fits a busy lifestyle perfectly with short ingredient lists, straightforward procedures, fresh ingredients, and delicious results. The recipes and meals in this cookbook will be the most requested, often-repeated solutions in your daily repertoire.This book includes: Market to Meal Planners to make shopping and meal planning a breeze 750 quick and easy recipes with beautiful full-color photographs Ingredient spotlights that explain unusual ingredients Feed Four for $10 or Less: Budget-friendly recipes that help you feed your family and save A Seasonal Produce Guide that leads you to the best fresh food in the market all year long Essential Tools and Gear Guide that shows readers essential kitchen equipment that makes cooking fast and easy
- ASIN: 0848739582
- ISBN: 0848739582
- Brand: Brand: Oxmoor House
- Manufacturer: Cooking Light
Cooking Light 5 Ingredient 15 Minute Cookbook
Cooking Light 5 Ingredient 15 Minute Cookbook
For busy home cooks, getting a meal on the table in 15 minutes or less, and with few ingredients, means more time with their family and less cost on their grocery bills. The Cooking Light 5-Ingredient 15-Minute Cookbook meets those needs and delivers-with big flavor and nutritious dishes. And instead of just giving you recipes, we're giving you meals-94 in all! Each meal features a main-dish recipe and either a short recipe to go with it or suggestions for commercial side items. Plus there's a photograph of every meal! Grocery Shopping SolutionsWith each meal plan, you get a grocery list of everything you need to complete the meal. Stock up on the ingredients from the Stress-Free Grocery List, and you can make one-third of the recipes in this book. No WorriesThe nutrient analysis with every recipe gives you values for calories, fat, protein, carbohydrate, fiber, cholesterol, and sodium. You can use the exchange values to fit the recipes into your meal plan.All This with Only 5 Ingredients?You'll be surprised at all the recipes you can make using only 5 ingredients: Chicken Alfredo Pasta, Deep-Dish Pizza Casserole, Speedy Chicken Cacciatore, Teriyaki Roast Chicken, Barbecue Pork Chops ...just to name a few.Avoid the Rush HourWhen you have only 15 minutes to get dinner on the table, try these recipes: Cajun-Style Swordfish, Fresh Tomato Pizza, Ground Beef Stroganoff, Chili Bacon Burgers, Teriyaki-Ginger Pork Tenderloin, Zesty Fettuccine and Shrimp.Added ValueCreate 5 different desserts or salads from different combinations of the same 5 ingredients. Start with easy-to-make recipes in the Mix & Match chapter like Three-Bean Salad, Tex-Mex Salad, Strawberry Shortcakes, and Brownie Sundaes.Slow Down to Speed UpLearn how to let a slow cooker do the work for you. All with 5 ingredients or less, these recipes are worth coming home to: Chili Grande, Chicken Pepper Pot, Italian Pot Roast, Glazed Turkey.
- ASIN: 0848718526
- ISBN: 0848718526
- Brand: Brand: Oxmoor House
- Manufacturer: Oxmoor House
The Best of Cooking Light Everyday Favorites: Over 500 of our all-time favorite recipes (Cookbook)
The Best of Cooking Light Everyday Favorites: Over 500 of our all-time favorite recipes (Cookbook)
We define everyday favorites as the recipes we use again and again, the ones that are most memorable, and, most important, that taste great! Now you can enjoy over 500 of our best-loved recipes right at your fingertips with The Best of Cooking Light Everyday Favorites. Anytime a Cooking Light book makes its way into your cookbook collection, we consider it an invitation to be your trusted assistant in the kitchen. Our goal is to help you make the most of the time you spend there, whether you're preparing dishes for a casual gathering with friends or cooking everyday favorites for your family. In The Best of Cooking Light Everyday Favorites you'll find: -Over 500 must-have recipes that will fit nicely into your weekly recipe repertoire. -Over 250 photographs showcasing rich, delicious food at its finest and helping speed your selection for dinner tonight. -Complete nutritional analysis for each recipe. -An extensive 8-page recipe index listing every recipe by major ingredient and food category, making it easy to locate recipes that call for the ingredients that you have on hand. Kitchen and Home Tested The Cooking Light test kitchens and editorial staff—qualified food and nutrition experts—have professionally rated and hand-selected each recipe for The Best of Cooking Light Everyday Favorites based on their expertise, food knowledge, and at-home success. You can be assured that every recipe in this collection is exceptional. Great Tasting and Healthy The simplicity and healthfulness of these recipes may initially grab your attention, but it's the great taste that will keep you coming back for more.
- ASIN: 0848732618
- ISBN: 0848732618
- Brand: Brand: Oxmoor House
- Manufacturer: Oxmoor House
Cooking Light 3-Step Express Meals: Easy weeknight recipes for today's home cook
Cooking Light 3-Step Express Meals: Easy weeknight recipes for today's home cook
By using fresh grocery store convenience items like prechopped vegetables, bagged prewashed greens, rotisserie chicken, pizza dough, fresh pasta, peeled cooked shrimp, and refrigerator and freezer-aisle staples and streamlined techniques that save you steps without sacrificing flavor or sabotaging your healthy-eating intentions. Each menu comes with suggestions for simple-to-prepare sides to round out the meal and an easy to follow 1-2-3 game plan to ensure you get everything on the table at once. A helpful grocery store guide show readers how to stock their kitchens with time-saving products-sauces for simmering, spice blends for adding flavor to roasts and sautés, and double-duty bottled vinaigrettes for dressing salads and marinating meats in minutes. Simple Swaps offer easy substitutions you can make to vary the recipe to suit your family's tastes or what you may have on hand. From mouthwatering main dishes to light and refreshing salads and sides, getting meals on the table is as simple as 1-2-3 for today's busy cooks.
- ASIN: 0848739973
- ISBN: 0848739973
- Brand: Brand: Oxmoor House
- Manufacturer: Cooking Light
Cooking Light Mix & Match Low-Calorie Cookbook
Cooking Light Mix & Match Low-Calorie Cookbook
Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.
- ASIN: 0848734084
- ISBN: 0848734084
- Brand: Brand: Oxmoor House
- Manufacturer: Oxmoor House
The Complete Cooking Light Cookbook
The Complete Cooking Light Cookbook
Offers a variety of low-calories recipes such as "Australian lobster tails," "Carribbean style rice," and "oriental flank steak" and includes nutritional information and preparation time for each recipe.
- UPC: 749075091383
- ASIN: 084871945X
- ISBN: 084871945X
- Manufacturer: Oxmoor House
Cooking Light Annual Recipes 2016: Every Recipe! A Year's Worth of Cooking Light Magazine
Cooking Light Annual Recipes 2016: Every Recipe! A Year's Worth of Cooking Light Magazine
A must-have resource for healthy home cooks, featuring every mouthwatering Cooking Light recipe from 2015. Each issue of Cooking Light magazine features a wealth of great-tasting, healthful recipes, plus information on expert cooking techniques, emerging food trends, and in-season ingredients. In Cooking Light's Annual Recipes 2016, all 800 recipes from the last year are collected in one value-packed volume.More than 400 pages are filled with ideas for every meal, from memorable mains, festive desserts, and appetizers for a crowd to quick weeknight sides, good-for-you lunches, and everyday snacks. Tested and perfected by the magazine's experts, each dish comes complete with its own nutritional analysis. Helpful tips, easy-to-follow icons, and multiple indexes make finding and preparing wholesome food a cinch. Featuring more than 65 full-color photographs, this must-have cookbook offers the fresh ideas and inspiration that home cooks expect from Cooking Light.
- ASIN: 0848745396
- ISBN: 0848745396
- Manufacturer: Oxmoor House
The Carb Lovers Diet: Eat What You Love, Get Slim for Life!
The Carb Lovers Diet: Eat What You Love, Get Slim for Life!
- ASIN: 0848733703
- ISBN: 0848733703
- Manufacturer: Oxmoor House