STOTT PILATES Pilates for Golf DVD 2 DVD Set

STOTT PILATES Pilates for Golf DVD 2 DVD Set

DISK 1: Pilates on the Green, Level 1-Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. DISK 2: Pilates on the Green, Level 2-Improve flexibility and coordination to give your golf game a serious boost. Consider this the perfect pre-game warm-up STOTT PILATES can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you'll see the benefits to your game and overall fitness. NUMBER of EXERCISES: 75 SOUNDTRACK LANGUAGES: English,

  • UPC: 690650812094
  • ASIN: B002I9TZ6Q
  • Brand: STOTT PILATES
  • Manufacturer: Merrithew Entertainment

Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance exercises often miss in a safe, low impact way. Whether you are a beginner to fitness, or an athlete looking to improve their performance, this is the workout for you. Workout 3 - Yoga Sweat: Boost your metabolism with this power yoga class for weight loss! This faster moving yoga workout will get your heart pumping and your muscles burning! Workout 4 - Yoga Stretch & De-Stress: Boost your recovery, soothe sore muscles, and get rid of those pains and aches with this restorative workout. Use it as your cool down after the other workouts, or use it to unwind and de-stress after a long day! Lebron James and Kevin Love are doing it. The Seattle Seahawks were doing it on their way to the Super Bowl. Now it's your turn to discover all of yoga's amazing benefits! Build muscle. Lose weight. Boost your athletic performance. Soothe sore muscles. Reduce lower back pain. And get into great shape. Oh, and you might relax a little too!

  • UPC: 699618999969
  • ASIN: B01HNP7BVA
  • Brand: Body By Yoga
  • Manufacturer: Body By Yoga

Yoga Sharpen

Yoga Sharpen

  • ASIN: B01K5I1YUG

STOTT PILATES Golf Conditioning on the Reformer (English/Spanish)

STOTT PILATES Golf Conditioning on the Reformer (English/Spanish)

This Reformer workout targets key areas and primes every muscle for the game, with special focus on the all-important core. Master Instructor Trainer Moira Merrithew takes you through specifically designed exercises that can help increase club-head speed and accuracy, while improving strength, agility and endurance on and off the green. INSTRUCTIONAL LEVEL : Level 2 of 5 EQUIPMENT REQUIRED: Reformer, Box, Golf Club NUMBER of EXERCISES: 12 SOUNDTRACK LANGUAGES: English, Spanish

  • UPC: 690650811448
  • ASIN: B000S6OKT8
  • Brand: STOTT PILATES
  • Manufacturer: Merrithew Entertainment

Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To make certain poses easier on the knees or hips you may also want to use a bolster, pillow or additional folded yoga mat for added cushion.FLOW 1: NECK AND SHOULDERS - This series is designed to let go of stress and tension to open up the neck and shoulders.FLOW 2: BACK AND CHEST - This series is designed to release the spine and open the heart for pain relief and improved posture.FLOW 3: HIPS AND KNEES - This series focuses on unlocking the joints and freeing the hips with a series of balance and mobility movements that work all the way down into the ankles and feet. FLOW 4: TOTAL BODY - With an equal emphasis on all of your most important parts, this series offers a soothing, full body stretch.

  • UPC: 799932981685
  • ASIN: B01GKKXXG6
  • Manufacturer: In Wellness Systems LLC

STOTT PILATES Pilates on the Green - Level 1 (English/French)

STOTT PILATES Pilates on the Green - Level 1 (English/French)

Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. INSTRUCTIONAL LEVEL : Level 2 of 5 EQUIPMENT REQUIRED: Exercise Mat and golf club NUMBER of EXERCISES: 32 SOUNDTRACK LANGUAGES: English,

  • UPC: 690650841247
  • ASIN: B000XUF6KQ
  • Brand: STOTT PILATES
  • Manufacturer: Stott Pilates

got stotts? - White 14oz Ceramic Statesman Coffee Mug Cup

got stotts? - White 14oz Ceramic Statesman Coffee Mug Cup

When you are feeling saucy and you need something to say it without saying it, grab this mug and fill it with your favorite liquid. It should be alcohol but if that is not your fancy, do as you please.

  • ASIN: B0742RCQBF
  • Brand: Molandra Products
  • Size: 14 ounce
  • Manufacturer: Molandra Products

STOTT PILATES Essential Warm Up and Conditioning for Golfers

STOTT PILATES Essential Warm Up and Conditioning for Golfers

Excel on the golf course with a proper warm up and conditioning routine. These warm-ups are designed to be done on the range, or at home, to prepare you before you practice, have a lesson, or play. Take the time to become mentally focused and ensure your body is warmed up and agile. Whether an amateur or pro, the game of golf demands body awareness and flexibility combined with strength and balance. Get an edge over other golfers and be prepared to step out and swing with confidence.

  • UPC: 751738055632
  • ASIN: B007QV9WP0
  • Brand: STOTT PILATES
  • Manufacturer: Merrithew Entertainment

MTENG Bicycle Bike Cycling Retro Metal Air Horn Hooter Bell Bugle Trumpet Honking Bulb Bicycle Bell Mountain Bike Snail Horn Airbag Horn

MTENG Bicycle Bike Cycling Retro Metal Air Horn Hooter Bell Bugle Trumpet Honking Bulb Bicycle Bell Mountain Bike Snail Horn Airbag Horn

➤ Product Selling Point: ➤ SAFE AND LOUDLY: Clear the way with a distinctive honk by squeezing the rubber ball on the horn, the unmistakable sound lets everyone know you're coming. ➤ EASY TO INSTALL: Just use a hex key/screwdriver(not included) to tighten the screws, easy to install and remove from the handle bar of a bike. ➤ HORN SIZE: Length-19cm(7.48"); Horn ball diameter - 7.5cm(2.95"). Customize your bike the way you want for making a great attraction on your bike. ➤ MATERIAL: Polished aluminium alloy is non-fading, durable and weather resistant, does not readily corrode, or rust and the rubber ball is soft for using, prevents scratching. ➤ APPLICATION: This classic retro bicycle bell is universal for any vehicles as Golf Carts, Boats, RV's, Bicycles, Motorcycles, etc. ➤ Description: ➤ Main Material: Iron Plated Light+Rubber ➤ Color: Black ➤ Package include: ➤ 1Pc Bicycle Bike Retro Metal Air Horn

  • UPC: 729285878967
  • ASIN: B07TCBPLPK
  • Brand: MTENG
  • Size: One Size
  • Manufacturer: MTENG

Hole in One Pilates DVD

Hole in One Pilates DVD

Hole in One Pilates is a powerful program of exercises and stretches designed to help you hit the ball consistently farther and straighter, while reducing the risk of injury and back pain! You'll build strength and flexibility simultaneously, increase stability in the hip and shoulder girdles, and improve balance and alignment. Most importantly, you'll see improved rotation, resulting in higher club head speed. More than just an exercise program, Pilates for Golf re-trains the body to execute all movement efficiently and with ease. Whether you are golfing, lifting a golf bag, watching golf on TV, driving to the course or sitting at your laptop searching for the latest golf gadget, the Pilates techniques on this DVD will translate to everything you do in life. You will learn to work from the Core or trunk of your body, so you will not only play better, you will look and feel better, too! The DVD features men golfers who demonstrate modifications for beginners, like you! Sarah Christensen, founder of the national Pilates for Golf program, worked with physical therapists, golf conditioning specialists and Pilates trainers to develop an integrated program that has been tested by both Professional and amateur golfers as well as noted teaching professionals.

  • UPC: 837101125482
  • ASIN: B000F3EVRA
  • Brand: Pilates for Golf
  • Manufacturer: Pilates For Golf