CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Lower Body Circuit - The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.Total Body Toning - This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.Sport Yoga Lower Body - Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.Lower Body Toning - You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.Abs & Burn - The title of this workout says it all - we will work the abs while burning away the fat.Upper Body Toning - Monique works the entire upper body by building strength in the arms, abs, back, and chest.Sport Yoga Upper Body - Like the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.Total Body Circuit - The entire body is targeted in this series of plyometric exercises.Equipment Needed: A light, medium set of dumbbells or resistance bands. Stability ball is optional.

  • UPC: 728028431025
  • ASIN: B01MRKEXS0
  • Brand: X-TrainFit
  • Manufacturer: X-Trainit

The Program

The Program

  • ASIN: B011YGI2F8

Barre3 28day Challenge Fitness Program W/5 Dvds & Stability Ball

Barre3 28day Challenge Fitness Program W/5 Dvds & Stability Ball

Barre basics. Ballet meets yoga and Pilates in Barre3, a low-impact yet dynamic workout. The program focuses on a unique combination of movement designed to increase your energy, elevate your heart rate, and help transform your body. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results. Includes five DVDs, core stability ball, and 28 to Great four-week meal planner/nutritional guide Promo code for 15 days unlimited access to over 100 free Barre3 online workouts DVDs include: 30-minute Standing Slim, 30-minute Ballet Bootcamp, 60-minute Studio Shape, 40-minute Barre3 Burner, and 40-minute Barre Ballet Fit Ball measures approximately 10"Diam Imported

  • UPC: 757183409709
  • ASIN: B00RNEY110
  • Brand: Barre

Training the Best Dog Ever: A 5-Week Program Using the Power of Positive Reinforcement

Training the Best Dog Ever: A 5-Week Program Using the Power of Positive Reinforcement

Training the Best Dog Ever, originally published in hardcover as The Love That Dog Training Program, is a book based on love and kindness. It features a program of positive reinforcement and no-fail techniques that author Dawn Sylvia-Stasiewicz used to train the White House dog, Bo Obama, and each of Senator Ted Kennedy’s dogs, among countless others.Training the Best Dog Ever relies on trust and treats, not choke collars; on bonding, not leash-yanking or reprimanding. The five-week training program takes only 10 to 20 minutes of practice a day and works both for puppies and for adult dogs that need to be trained out of bad habits. Illustrated with step-by-step photographs, the book covers hand-feeding; crate and potty training; and basic cues—sit, stay, come here—as well as more complex goals, such as bite inhibition and water safety. It shows how to avoid or correct typical behavior problems, including jumping, barking, and leash-pulling. Plus: how to make your dog comfortable in the world—a dog that knows how to behave in a vet’s office, is at ease around strangers, and more. In other words, the best dog ever.

  • ASIN: 0761168850
  • ISBN: 9780761168850
  • Brand: Workman Publishing Company
  • Manufacturer: Workman Publishing Company

Body Beast DVD Workout - Base Kit

Body Beast DVD Workout - Base Kit

Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is the primary hormone responsible for developing muscle mass, so the more testosterone the body makes, the faster it grows.

  • UPC: 702795231231
  • ASIN: B008HV9EGK
  • Brand: Beachbody
  • Manufacturer: Beachbody Inc.,

Beachbody Focus T25 Shaun T's DVD Workout Program | Comprehensive Fitness Guide & Nutrition Plan Included

Beachbody Focus T25 Shaun T's DVD Workout Program | Comprehensive Fitness Guide & Nutrition Plan Included

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).

  • UPC: 068656005121
  • ASIN: B00DDBS2JE
  • Brand: Beachbody
  • Size: 10 feet
  • Manufacturer: Cabepow

HDML-Cloner Box Evolve, 2 HDMI inputs and 4K Video Input Supported, Capture HDMI Videos and Games to USB Flash Drive/TF MicroSD Card Without PC, Schedule capturing, Remote Control, CEC Supported.

HDML-Cloner Box Evolve, 2 HDMI inputs and 4K Video Input Supported, Capture HDMI Videos and Games to USB Flash Drive/TF MicroSD Card Without PC, Schedule capturing, Remote Control, CEC Supported.

HDML-Cloner Box Evolve is a standalone video capture device with 2 HDMI and 1 AV(composite) inputs. Including features like schedule recording, 4K input, analog to digital video converter and more. To-USB mode, it captures and record videos from various video source to USB flash drive/TF/MicroSD/external HDD. To-PC mode, you can capture and live videos on YouTube/Twitch/Facebook with 3rd party software working on Windows. Capture videos in full HD 1080p from any HDMI and analog video sources, like game consoles, VHS, camcorder, VCR etc. It will be your great assistant to capture them all to USB flash drive/TF/MicroSD/external HDD. Schedule Recording at your convenience. Set the starting time, recording time and recording frequency to capture wonderful moments automatically. Unlimited video file size. Press the "Bitrate" button on the remote and define the capturing bitrate as "UNLIMITED" options, then the recorded video will be one complete file without split. Designed with 2 HDMI and 1 AV inputs, you can connect up to 3 video sources and press "SOURCE" button on remote to switch among them. 4K input is supported. HDMI sync-output feature allows you to record videos while watching them. (HDMI output and recording are in 1080p) Saving videos as MP4 files by using H.264 hardware encoder. Capture Xbox One, PS4, Nintendo Switch gaming videos and live them on YouTube/Twitch/Facebook is an easier work than before. 3rd party software like XSplit, OBS, etc are required. Internal mic jack allows you to add own live commentary during the gaming live. Remote included, schedule recording, firmware update, CEC, bitrate adjustment, screenshot can be realized. Bundled software HDML-Cloner Pro Helper can help you record unlimited size video files, MP4-Cloner can help you convert video formats, edit videos, burn videos to discs etc. Note: All the bundled software are running on Windows system only.

  • UPC: 732030689466
  • ASIN: B01LX22X2T
  • Brand: ClonerAlliance
  • Manufacturer: ClonerAlliance

Ultimate Beginner Series - Drum Basics

Ultimate Beginner Series - Drum Basics

Ultimate Beginner Series - Drum Basics DVD. The Ultimate Beginner Series has helped thousands of aspiring musicians take their first steps towards experiencing the fun of playing music. Now you can experi ence both step 1 & step 2 together for the first time on DVD. On your Drum Basics DVD, you will learn; how to build a drum set, the function of the drummer in a band, how to hold the sticks, how to play basic rock beats, basic note values, song structure, how to play a simple drum fill, how to play a basic blues beat, and much more.

  • UPC: 654979026006
  • ASIN: B00005YWK2
  • Brand: Warner Bros
  • Manufacturer: Alfred Music

BQN YAM LLC 21 Day Fix Workout Program 4 DVD Set with B-Lines Resistance Band and Eating Plan

BQN YAM LLC 21 Day Fix Workout Program 4 DVD Set with B-Lines Resistance Band and Eating Plan

21 Day Fix EXTREME - Ultimate Package Extreme Fitness. Simple Eating. Serious Results Get lean and shredded faster! They feature a wide variety of steady-state aerobics, resistance training, and explosive power moves designed to give you a lean six-pack, cut arms, ripped shoulders, and toned legs in only 21 days. seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts. When you absolutely, positively need to get lean and defined in the shortest time possible 21 Day Fix EXTREME is the way to do it. An explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles. Upper Fix Extreme - By alternating opposing muscle groups, this no-rest upper-body workout will help shred your chest, back, shoulders, and arms. Pilates Fix Extreme - Using a resistance band for every exercise, this intense mat workout works the entire body, placing emphasis on the core. Lower Fix Extreme - Glutes, quads, hamstrings, and calves will get stronger, leaner, and more defined with challenging resistance work. Cardio Fix Extreme - Combining weighted cardio moves with traditional metabolic training intervals keeps your heart rate soaring. Yoga Fix Extreme - A fast-paced flow yoga class, combining strength, balance, flexibility, and power. The workouts are short, but they are extreme. Give it all the guts, intensity, and drive you have got for 21 days and you WILL get that hard body you have always wanted.

  • UPC: 710568531426
  • ASIN: B07T8TSPBG
  • Brand: BQN
  • Manufacturer: BQN

Acer Aspire E 15, 15.6" Full HD, 8th Gen Intel Core i3-8130U, 6GB RAM Memory, 1TB HDD, 8X DVD, E5-576-392H

Acer Aspire E 15, 15.6" Full HD, 8th Gen Intel Core i3-8130U, 6GB RAM Memory, 1TB HDD, 8X DVD, E5-576-392H

Acer Aspire E 15 E5-576-392H comes with these high level specs: 8th Generation Intel Core i3-8130U Processor 2.2GHz with Turbo Boost Technology up to 3.4GHz, Windows 10 Home, 15.6" Full HD (1920 x 1080) widescreen LED-backlit display, Intel UHD Graphics 620, 6GB Dual Channel Memory, 1TB 5400RPM SATA Hard Drive, 8X DVD Double-Layer Drive RW (M-DISC enabled), Secure Digital (SD) card reader, Acer True Harmony, Two Built-in Stereo Speakers, 802.11ac Wi-Fi featuring MU-MIMO technology (Dual-Band 2.4GHz and 5GHz), Bluetooth 4.1, HD Webcam (1280 x 720) supporting High Dynamic Range (HDR), 1 - USB 3.1 Type C Gen 1 port (up to 5 Gbps), 2 - USB 3.0 ports (one with power-off charging), 1 - USB 2.0 port, 1 - HDMI Port with HDCP support, 6-cell Li-Ion Battery (2800 mAh), Up to 13.5-hours Battery Life, 5.27 lbs. | 2.39 kg (system unit only) (NX.GRYAA.001). Processor Core - Dual-core

  • UPC: 191114635001
  • ASIN: B079TGL2BZ
  • Brand: Acer
  • Size: Intel i3/6GB/1TB HDD
  • Manufacturer: Acer