Raw-Vitalize: The Easy, 21-Day Raw Food Recharge

Raw-Vitalize: The Easy, 21-Day Raw Food Recharge

A day-by-day guide to clean, raw eatingCatch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go. 60 color photographs

  • ASIN: 1682680282
  • ISBN: 1682680282
  • Brand: Countryman Press
  • Manufacturer: Countryman Press

Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs

Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs

If you wouldn’t eat processed food, why feed it to your dog? The Dog Food Dude’s essential nutrition book for dogs is the only one you’ll need, with guidelines, charts, tips, and more than 85 easy recipes for healthy dishes to help your best friend live a long and happy life.From Rick Woodford, the "Dog Food Dude" himself, comes Feed Your Best Friend Better, with easy recipes that will make even humans drool a little bit. Healthy food can enable dogs to live longer, healthier lives, just as it can for humans, and with these meals, treats, and cookies, dogs will never miss commercial kibble.Rick has researched nutrition for dogs and has used the same manuals veterinarians use to develop his recipes. Feed Your Best Friend Better makes the transition to homemade dog food simple, so you can make natural pet food for your dog every day. From nutritional value to portion sizes, these recipes will help dog parents know what their dog is eating. The meals are healthy, and dogs love them.Rick Woodford wants dogs in every family to be healthy and happy. His recipes use a variety of herbs and spices for their antioxidant properties but they smell so good everybody in the house will be drooling. Recipes include:* Puppy Pesto* Bacon Yappetizers* Barkscotti* Mutt Loaf* Gingerbread MailmanIn addition to 85 recipes other helpful chapters include:* How to Pick out a Commercial Food; making the ingredient label easy to understand with a breakdown of ingredients that are good for the bowl and those that are best left on the shelf.* Determining Portion Size; information on body type and size help readers understand how much food their dogs need to be in the best shape* Problem Mealtime Behaviors; how to deal with the early morning wake up call, reluctant eaters, counter surfing and more 

  • UPC: 050837287396
  • ASIN: 1449409938
  • ISBN: 1449409938
  • Brand: Andrews McMeel Publishing
  • Manufacturer: Andrews McMeel Publishing

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellnessThe Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

  • ASIN: B010546GS0
  • Brand: Unknown
  • Manufacturer: Houghton Mifflin Harcourt

Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes

Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes

Creative raw cuisine recipes for delicious nutrient-rich dishes. Raw food diets (where food is eaten raw and if heated, the temperature can't exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal based foods or simply a desire to consume more whole, nutrient-rich ingredients. Whatever each person's reason, raw food diets and/or lifestyles are certainly becoming more mainstream. This wonderful collection of recipes will appeal to both novices and veterans of the raw food lifestyle -- they are imaginative, feature easy-to-follow instructions and are incredibly delicious. From hearty breakfasts that get your day off to an energized start, to satisfying soups and sumptuous main courses, to lush decadent desserts that will satisfy the most discriminating sweet tooth, these recipes reflect Doug's talent and commitment to the lifestyle. Eat Raw, Eat Well includes dishes such as: Pear and Walnut Pancakes, Banana Cream Pie Smoothie Jicima, Corn, Quinoa and Lime Hot Pot, Perfect Guacamole Cauliflower Risotto, Spicy Kimchi, Black Lentil Sloppy Joes Quinoa Pilaf, Sweet Potato and Squash Mac 'n' Cheese Walnut Portobello Burgers, MoussakaCaramelized Peach Tart, Pear Crisp Buckwheat Pretzels, Sour Cream and Onion Kale Chips, Pizza Bites In addition there's a wealth of information on how to properly prepare the ingredients in advance of meal preparation to enhance their nutritional value as well as comprehensive "raw pantry" information.

  • ASIN: 0778802957
  • ISBN: 0778802957
  • Brand: Robert Rose
  • Manufacturer: Robert Rose

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out

The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"—Isa Chandra Moskowitz, author of Isa Does It"So many things I want to make! This is a book you'll want on the shelf."—Sara Forte, author of The Sprouted KitchenA self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web.This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too!Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

  • UPC: 735918025004
  • ASIN: 1583335277
  • ISBN: 1583335277
  • Brand: Avery Publishing Group
  • Manufacturer: Avery

Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

  • ASIN: 1615190619
  • ISBN: 9781615190614
  • Brand: The Experiment
  • Manufacturer: The Experiment

Canine Cuisine 101 Natural Dog Food & Treat Recipes to Make Your Dog Healthy and Happy: 101 Natural Dog Food & Treat Recipes to Make Your Dog Healthy and Happy

Canine Cuisine 101 Natural Dog Food & Treat Recipes to Make Your Dog Healthy and Happy: 101 Natural Dog Food & Treat Recipes to Make Your Dog Healthy and Happy

With so many dog food brands on the market, finding and paying for a quality brand you can trust is a challenge. Your dog might have food allergies, food sensitivities, or a medical condition for which he needs a specialized diet. Whatever your reasons for starting to prepare meals for your canine companion, this book brings you everything you will need to know in order to cook and prepare healthy, delicious homecooked meals for your best friend.This book walks you through the seemingly complex process of formulating and making your own dog food so you can ensure your dog remains as healthy as possible while enjoying some of the best food available for any pet canine. You will learn everything you need to know about dog nutrition, including what dogs naturally need to remain healthy, keep their coats shiny, their bodies at the right weight, and their energy levels peaked. You will learn how basic dog nutrition can be applied to essentially any recipe to create a myriad of enjoyable dishes that will save you money and keep your dog healthy. From the right meats to the right amino acids, vitamins, and minerals, recipes in this book provide a complete set of the right nutrients your dog needs.You will subsequently learn how to create and provide various stews and casseroles, gravies and sauces, savory snacks, treats, holiday and party food, and ethnic specialties just for your dog. In addition, you will learn how to see to any special dietary needs you dog may have to ensure conditions such as allergies, blood sugar concerns, and stomach issues are safely kept under control. For the health of your dog and the integrity of his food, this book provides a complete, detailed examination of how to approach his diet from ingredients to dish.Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president’s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. ... [Read More]

  • UPC: 884215420521
  • ASIN: 1601383991
  • ISBN: 1601383991
  • Brand: Peterson, Melissa M./ Peterson, Daniel A.
  • Manufacturer: Atlantic Publishing Group Inc.

Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)

Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)

#1 New York Times Bestseller,  first in the bestselling seriesThug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub

  • ASIN: 1623363586
  • ISBN: 1623363586
  • Brand: Rodale Books
  • Manufacturer: Rodale Books

Raw: Recipes for a modern vegetarian lifestyle

Raw: Recipes for a modern vegetarian lifestyle

A modern and fresh take on vegetarian and raw food from celebrated Icelandic chef Solla EiríksdóttirFeaturing 75 healthy and delicious recipes, Raw introduces readers to the new look of vegetarian and raw food. Divided into five chapters – breakfast, snacks, light lunches, main dishes, and sweet treats – readers can expect bright, fresh flavours with recipes like Green smoothie, Pistachio and kale hummus, Quinoa pizza, and vegan Vanilla ice cream. All the recipes are vegetarian and many are raw and vegan.Every recipe includes symbols to indicate whether dishes are suitable for a dairy-free, gluten-free, nut-free, raw-food, or vegan diet.After each chapter of recipes there is a seasonal recipe and activity section, which explores some wider lifestyle elements of living healthily, for example growing vegetables in small spaces, dying cloth with turmeric in summer, picking wild berries in fall, and making holiday gifts in winter.This book will appeal to raw food fans, the health conscious, and lovers of all things Nordic.

  • ASIN: 0714871141
  • ISBN: 0714871141
  • Brand: Phaidon Press
  • Manufacturer: Phaidon Press

Raw Food Made Easy for 1 or 2 People, Revised Edition

Raw Food Made Easy for 1 or 2 People, Revised Edition

All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy.Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer's clear instructions, you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food.*    Choose from over 100 foolproof recipes, along with lunch and dinner menu plans.*    Enjoy easy recipes that call for common ingredients and basic equipment.*    Learn how to avoid health-busters like white sugar, white flour, and trans-fats.*    Convert traditional recipes into nutritious treats made from all-natural ingredients.In the Revised Edition:*    More than 50 additional recipes.*    New chapters on Green Smoothies and Raw On the Go.*    Expanded sections on Advance Preparation and Easy Snacks.*    Calorie and nutritional information with each recipe.

  • ASIN: 1570672733
  • ISBN: 1570672733
  • Brand: Book Publishing Co.
  • Manufacturer: Book Pub Co