The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blenderPotassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

  • UPC: 783324908763
  • ASIN: 1628737123
  • ISBN: 1628737123
  • Brand: Brock Farnoosh
  • Manufacturer: Skyhorse

The Best Smoothies for Weight Loss Book: 60 Healthy Drinks Smoothies Recipes for Weight Loss Diet (smoothie weight loss cleanse, how to make a smoothie, smoothie cookbook, smoothie ingredients)

The Best Smoothies for Weight Loss Book: 60 Healthy Drinks Smoothies Recipes for Weight Loss Diet (smoothie weight loss cleanse, how to make a smoothie, smoothie cookbook, smoothie ingredients)

Іf уоu аrе lооkіng fоr Wеіght Lоss Ѕmооthіе recipes thеn уоu are іn thе rіght рlасе! Іn thіs bооk, уоu wіll gеt аll kіnds оf natural dеtох drіnks fоr wеіght lоss, like recipes for grееn smооthіеs аs wеll аs breakfast smoothie weight loss recipes.Іt соntаіns stер bу stер рrосеdurеs tо рrераrе rесіреs уоu lоvе. Тhеsе healthy smооthіеs for weight loss аrе vеrу еаsу tо рrераrе аnd dоn’t nееd аnу ехtrа рrераrаtіоn or ехреrіеnсе.Іf уоu аrе dіеtіng fоr sоmе tіmе аnd nоt gеttіng rеsults, thеn аddіng thеsе smооthіеs wіll рrоvіdе уоu nutrіtіоus, rеfrеshіng, аnd tаstу rерlасеmеnts оn уоur wеіght lоss јоurnеу. Маnу fаst fооds thаt уоu еаt dаіlу hаvе а lаrgе аmоunt оf сhеmісаls thаt аrе bеіng usеd tо mаkе уоu аddісtеd tо thеm. Yоu wоuld hаvе rеаlіsеd thаt whеn уоu еаt thеsе јunk fооd dаіlу, уоur сrаvіngs іnсrеаsе, аnd уоu bесоmе sоmеwhаt аddісtеd tо thеm. Whеn уоu drіnk а smооthіе dаіlу thеn уоur сrаvіngs fоr thеsе јunk fооds go down, аnd уоu stаrt tо lоvе foods and drinks for weight loss, lіkе grееn lеаfу vеgеtаblеs аnd fruіts.Маnу реорlе whо аrе dіеtіng nееd tо eat lеss саlоrіеs аnd mоrе vіtаmіns, nutrіеnts, аnd mіnеrаls. Іf уоu аrе а рrоfеssіоnаl sроrtsmеn, trаіnеr оr bоdу buіldеr, thеn natural drinks for weight loss саn rеаllу sаvе уоur tіmе оf рrераrаtіоn, рrоvіdіng уоu а bеst wау tо rеmаіn fіt аnd hеаlthу. Тhеsе smооthіеs аrе nоt hеаvу, аnd уоu саn drink thеm аftеr оr bеfоrе уоur wоrkоut sеssіоns. Іf уоu аrе suffеrіng frоm оbеsіtу, high blооd рrеssurе оr dіаbеtеs, thеn smооthіеs саn bесоmе у�... [Read More]

  • ASIN: B07RD16QDC

Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Julie Morris's Superfoods)

Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Julie Morris's Superfoods)

Power up the blender with New York Times bestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle. Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.  

  • UPC: 884712029975
  • ASIN: 145490559X
  • ISBN: 145490559X
  • Brand: Julie Morris
  • Manufacturer: Sterling

Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

  • ASIN: 1623366410
  • ISBN: 1623366410
  • Brand: Rodale Press
  • Manufacturer: Rodale Books

Smoothie Recipes: The best smoothie recipes for increased energy, weight loss, cleansing and more! (smoothie recipes, smoothie recipes for weight loss, smoothie recipe book Book 1)

Smoothie Recipes: The best smoothie recipes for increased energy, weight loss, cleansing and more! (smoothie recipes, smoothie recipes for weight loss, smoothie recipe book Book 1)

Do you want to lose weight and have more energy while improving your health?Adding healthy smoothies to your diet can dramatically change the way you look and feel today!We all know we should eat more fruits and vegetables. From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or apple. Another factor is that a lot of people just don’t like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to?This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, easiest, and tastiest way for you to consume the daily dosage of fruits and vegetables that your body needs. How can adding smoothies to your diet help you? Let me count the ways:Help you lose weight and prevent fat accumulationIncrease your energy levels naturally without the need for artificial stimulantsRejuvenate your body and help prevent diseaseYour skin and hair will acquire a healthy, youthful glow that people will noticeAid digestion while purifying your blood and boosting your immune systemMy book of Smoothie Recipes is filled with delicious smoothie ideas that will benefit you. From low carb to diary free to vegan it’s all here in a form that anyone can make, including you! Your health is the foundation on which you build a productive and joyful life. When you have your health your have everything, without it you have nothing. The power to look better, feel better and be better is within your grasp. Grab this book and get started down the road to a healthier and more dynamic you today!

  • ASIN: B00QHWJMHM

Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be. The Smoothie Recipe Book contains: 150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more! "...everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!"—Reader, Amazon Verified Purchase

  • ASIN: 1623151015
  • ISBN: 1623151015
  • Manufacturer: Mendocino Press

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer. 100 Restorative Recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more. Diet RIGHT—Get smart about which juicing plan works best for your lifestyle and weight loss goals. Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.

  • ASIN: 162315216X
  • ISBN: 162315216X
  • Brand: Rockridge Press
  • Manufacturer: Rockridge Press

Best 100 Smoothies for Kids: Incredibly Nutritious and Totally Delicious No-Sugar-Added Smoothies for Any Time of Day

Best 100 Smoothies for Kids: Incredibly Nutritious and Totally Delicious No-Sugar-Added Smoothies for Any Time of Day

We all know how important it is to give our kids a healthy, balanced diet. But how best to make sure they are getting all the vitamins and nutrients they need when fruits and vegetables are some of the least favorite items on their plate? Popular food writer, blogger and mother of three Deborah Harroun has the answer in 100 delightfully flavorful and nutritious recipes for kid-friendly smoothies. Her newest cookbook, BEST 100 SMOOTHIES FOR KIDS offers up kid-test and kid-approved recipes that are sure to please everyone in the family. The book includes recipes for fruit- and vegetable-based juices, as well as a variety that combine fruits and veggies or get their flavor and nutrients from things other than produce. The chapters include Breakfast Smoothies, Lunch and Lunchbox Smoothies, Snacktime Smoothies, Smoothies for Dinner, and Dessert Smoothies. Two special chapters cover Holiday Smoothies, such as pumpkin-flavored smoothies for Thanksgiving or Christmas, and Bedtime Smoothies, made with tryptophan-rich milk bases and with soothing ingredients like chamomile, cinnamon, vanilla, and lemon. What's better than a well-fed and happy child who falls asleep easily after a busy day? Harroun also provides a variety of different options for creating the perfect smoothie, with recipes that include milk- and yogurt-based smoothies as well as dairy-free options made from juice, water, rice milk, almond milk, and soy milk. There are even numerous gluten-free and vegan options as well. Harroun serves up a hundred bright and colorful, healthy and satisfying drinks in this new four-color and photo-rich cookbook. The emphasis throughout is on providing a wide range of flavors, colors, and nutrients, guaranteed to broaden the horizons of any child who thinks carrots or apples are the only acceptable items from the supermarket's produce section. Parents - and doctors and dentists - can take heart in the fact that Harroun uses no processed or white sugar for sweetening her smoothie... [Read More]

  • ASIN: 1558328475
  • ISBN: 1558328475
  • Manufacturer: Harvard Common Press

10-Day Green Smoothie Cleanse

10-Day Green Smoothie Cleanse

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!If you successfully complete the 10-Day Green Smoothie Cleanse, you will…• Lose 10–15 pounds in 10 days• Get rid of stubborn body fat, including belly fat• Drop pounds and inches fast, without grueling workouts• Learn to live a healthier lifestyle of detoxing and healthy eating• Naturally crave healthy foods so you never have to diet again• Receive over 100 recipes for various health conditions and goals

  • UPC: 884414527571
  • ASIN: 1501100106
  • ISBN: 9781501100109
  • Brand: Simon & Schuster
  • Manufacturer: Simon & Schuster

Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies!   Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good.   With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds!   Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises.   Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!   You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the original Zero Belly diet, which included many of these Zero Belly Smoothies. In just the first 14 days Bob McMicken, 51, lost 16.3 pounds. Kyle Cambridge, 28, lost 15 pounds. Martha Chesler, 54, lost 11 pounds. Matt Brunner, 43, lost 14 pounds.   Focusing your weight-loss efforts on drinks will help you quickly strip away flab in a number of ways. Here’s what makes Zero Belly Smoothies so effective:   1. They take the stress out of cooking and eating well. Studies have shown that the more diverse your diet, the more likely you are to experience weight gain. In fact, those who ate the widest range of foods showed a 120 percent greater... [Read More]

  • ASIN: 0399178449
  • ISBN: 0399178449
  • Brand: Zinczenko David
  • Manufacturer: Ballantine Books