Best Sleep With Melatonin Capsules

Melatonin is the brain chemical with the lion's share of responsibility for managing your sleep cycle. Dr. Wurtman, one of America's leading sleep experts-a noted MIT and Harvard professor-was part of the team who discovered that, once we reach 70, our levels of melatonin decrease significantly, by as much as 75%! The result is an inefficient sleep cycle, so you can have trouble falling asleep...trouble staying asleep...restless tossing and turning...and a day wrought with low energy and fatigue. Dr. Wurtman knew that replenishing melatonin levels was the key to helping men and women get back to healthier sleep cycles. Decades of research and clinical trials uncovered the fact that too much melatonin can actually overload melatonin receptors in the brain-in essence, drowning them in so much melatonin they are no longer able to process it properly. Most melatonin vitamin supplements contain 2 mg...3 mg...even as much as 10 mg of melatonin! With these higher doses, the melatonin receptors in your brain get overwhelmed and become desensitized and, eventually, the higher dosages will no longer work. What makes Sleep Answer so unique is that it delivers low-dose melatonin throughout the night-a two-pronged approach to giving you a perfect night's sleep! Its outer capsule dissolves first-delivering an ideal 0.3 mg dose of fast-acting, liquid melatonin just minutes after you take it, resetting your natural sleep cycle so you can get to sleep quickly. Then, thanks to cutting-edge, capsule-in-capsule technology, 3-4 hours after taking melatonin vitamin Sleep Answer, its inner capsule dissolves and begins releasing tiny "sleep" beads filled with a second low dose of melatonin (0.6 mg dose) so you can stay asleep. This total amount of melatonin-less than 1 mg-is an ideal dose for adults 50 and over, and is not associated with morning/daytime grogginess, or "hangovers" often found with higher dosages of melatonin.