Best Stamina Dvd Workouts

The Stamina InTone Oval Fitness Trampoline with padded handlebar and electronic monitor is a fun way to work out. You will improve your cardiovascular fitness while you tone your calves, quads, hamstrings, and buttocks. Strengthen and tone your upper body with the included resistance cords with paddle handles. Work your arms, shoulders, abs, back, and chest with a variety of fun and simple exercises. Just like more expensive fitness trampolines, the heavy-duty elastic cords provide a virtually silent, smooth, and fun bounce. The strong cords are designed to hold up to 250 lbs and provide years of use. The oval adds a larger rebounding surface for more stability and more exercise options. The optic blue outline keeps you safe by giving you a visual reminder of the mat border. The padded handlebar adjusts to fit user's height, and adds stability and puts you in control of your workout intensity. For a more intense workout, you can release the handlebar and add a little bounce, for less intensity use the handlebar to control your bounce. The electronic monitor times your workout, counts calories burned, and number of jumps so you stay motivated and reach your goals faster. The steel frame and curved legs provide additional strength, support, and stability to your fitness trampoline workout. Because it is affordable, compact, and fun, the Oval Fitness Trampoline workout is a great way to add variety to a boring or high-impact aerobic routine, or to give you an ultra-effective, aerobic workout. The Intone Oval Fitness Trampoline takes up a small amount of space and is easy to store out of the way when not in use. Working out on the trampoline three, four, or five days a week and eating a healthy diet will help you reach your fitness goals for a healthy, toned body.