Stott Pilates Essential Reformer Manual-2nd Edition

Stott Pilates Essential Reformer Manual-2nd Edition

This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops along with Reformer accessories like the Reformer Box and Footstrap.

  • UPC: 690650080165
  • ASIN: 1553602064
  • ISBN: 1553602064
  • Brand: STOTT PILATES
  • Manufacturer: Lindsay G. Merrithew

STOTT PILATES Deluxe Pilates Mat (Graphite) 0.6 inch / 15 mm

STOTT PILATES Deluxe Pilates Mat (Graphite) 0.6 inch / 15 mm

The Ultra-Thick 15mm construction of the STOTT PILATES Deluxe Pilates Mat will keep your workout comfortable as you tone and energize your mind, body and soul. Its durable, cushion construction is designed to protect your spine and soften hard surfaces. This professional-quality mat features closed-cell foam construction that withstands repeated use and can be easily rolled up, making it a great option for multi-use facilities. Features a smooth surface for ease of movement. CARE & CLEANING: Store in a dry location way from direct sunlight, Do not store anything on top of the mat as it may cause permanent indentations, Do not apply adhesive tape to the surface, Keep away from direct heat, Never use corrosive cleaning products on mat, Be sure mat is dry before rolling up for storage. If necessary, clean using: METHOD 1 - Fill a spray bottle with water and add 20-30 drops of tea tree oil. Spray the mat and wipe with a clean cloth. Let it air dry unrolled. METHOD 2 - Wipe the mat with cloth dipped in soap suds or laundry power solution. Rinse with water and wipe dry with towel or cloth.Questions or concerns? Our customer service team would be happy to help you at 1-800-910-0001 ext. 250

  • UPC: 690650021731
  • ASIN: B00F4FA0T2
  • Brand: STOTT PILATES
  • Manufacturer: Stott Pilates

STOTT PILATES Manual - Comprehensive Matwork (English)

STOTT PILATES Manual - Comprehensive Matwork (English)

The Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis and applicable variations. Modifications illustrated also show the use of small props, including the Fitness Circle resistance ring, Flex-Band exerciser and Arc Barrel.

  • UPC: 690650080059
  • ASIN: 1553602056
  • ISBN: 1553602056
  • Brand: STOTT PILATES
  • Manufacturer: Stott Pilates

STOTT PILATES Manual - Complete Stability Chair

STOTT PILATES Manual - Complete Stability Chair

The Complete Stability Chair manual features exercises and modifications that cover the Essential, Intermediate and Advanced levels. Each move includes a full exercise description, including starting position, movement and breath, as well as the detailed focus of the exercise, and sequential photographs. Variations of exercises include those performed on the Split-Pedal version of the Stability Chair.

  • UPC: 690650080158
  • ASIN: 1553602153
  • ISBN: 1553602153
  • Brand: STOTT PILATES
  • Manufacturer: Lindsay G. Merrithew

STOTT PILATES Essential BOSU

STOTT PILATES Essential BOSU

Work out on the BOSU* Balance Trainer with Master Instructor Trainer Moira Merrithew to activate core stabilizing muscles. The BOSU Balance Trainer is one of the most exciting and challenging pieces of fitness equipment to hit the fitness industry in recent years. Flat on one side, domed on the other, it facilitates a wide spectrum of static and dynamic exercises that require you to maintain your center of gravity in all planes of movement. Master Instructor Trainer Moira Merrithew coaches you through an introductory mind-body workout that focuses on core stability, balance and alignment. INSTRUCTIONAL LEVEL : Intermediate (Level 3 of 5) EQUIPMENT REQUIRED: BOSU* Balance Trainer and Exercise Mat NUMBER of EXERCISES: 39 SOUNDTRACK LANGUAGES: English,

  • UPC: 690650811981
  • ASIN: B000XJO86A
  • Brand: STOTT PILATES
  • Manufacturer: Merrithew Entertainment

STOTT PILATES MERRITHEW Arc Barrel

STOTT PILATES MERRITHEW Arc Barrel

Enhance your execution of a wide variety of stretching and strengthening exercises with the Arc Barrel. Lightweight and portable, it is ideal for mat-based group classes, personal training and home use. Arc Barrels are made of high-quality evazote (EVA) foam and durable black vinyl upholstery over wooden construction.Improper use of exercise equipment may cause serious injury. Use STOTT PILATES equipment only after use and safety training by certified instructors. By choosing to use STOTT PILATES equipment you assume the sole responsibility for its proper use. You agree to release, indemnify, and hold harmless all retailers, distributors, and manufacturers for injuries resulting from your unsafe or improper use of STOTT PILATES equipment. To prevent unsafe or improper use of STOTT PILATES equipment, and to ensure proper maintenance and timely replacement of component parts, please read all assembly information thoroughly and follow the directions in your  owner's manual  carefully.  www.stottpilates.com

  • UPC: 690650010124
  • ASIN: B0002V9ONG
  • Brand: STOTT PILATES
  • Manufacturer: STOTT PILATES

STOTT PILATES Manual - Advanced Reformer, 2nd Edition

STOTT PILATES Manual - Advanced Reformer, 2nd Edition

Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the Advanced-level Reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. stability and possible variations.

  • UPC: 690650080585
  • ASIN: 1553602080
  • ISBN: 1553602080
  • Brand: STOTT PILATES
  • Manufacturer: Lindsay G Merrithew

STOTT PILATES MERRITHEW Split-Pedal Stability Chair with Handles

STOTT PILATES MERRITHEW Split-Pedal Stability Chair with Handles

  • UPC: 690650010186
  • ASIN: B0002V8L2Q
  • Brand: STOTT PILATES
  • Manufacturer: STOTT PILATES

STOTT PILATES Flex-Band Two-Pack

STOTT PILATES Flex-Band Two-Pack

  • UPC: 690650020338
  • ASIN: B000EN6XPY
  • Brand: STOTT PILATES
  • Manufacturer: STOTT PILATES

STOTT PILATES Toning Ball, Two-Pack (Lemon), 2 lbs / 0.9 kg Each

STOTT PILATES Toning Ball, Two-Pack (Lemon), 2 lbs / 0.9 kg Each

  • UPC: 690650060532
  • ASIN: B004QJJL7Y
  • Brand: STOTT PILATES
  • Size: 2-Pound
  • Manufacturer: Stott Pilates