Kickboxing DVD Workout - Muay Thai Boxing MMA fitness videos - Cardio exercises
Kickboxing DVD Workout - Muay Thai Boxing MMA fitness videos - Cardio exercises
Get a high-quality men and womens kickboxing DVD. The video include exercises for Intense cardio workout DVD. The whole essence of Muay Thai, MMA DVD,and Kick boxing is collected in one video. The exercises consist of six parts and all of them can be performed at home. The current program can be considered as a fitness training for the development of cardio and body. All included in one kick boxing dvd (muay thai workout video, mma, boxing). No one womens fitness dvd will give you such results as our system! Also this applies to all typical mma workout dvd. This lesson includes the whole essence of these directions and even more! Super Cardio DVD program! This is an excellent cardio kickboxing dvd (muay thai dvd). The instructional material is designed for both advanced fighters and beginners. If you do not train properly, after a while your body will collapse. This exercises is the best of its kind because it provides basic movements that can safely apply to all types of combat forms: Muay Thai training, MMA, UFC, Boxing, Kickboxing workout... Achieve maximum results with our videos. 100% exclusive original story, which is suitable for women and men of any age and skill level. Make your lucky purchase right now, Click the "Add To Cart" button!"
- UPC: 652143501403
- ASIN: B06ZYRXYVD
- Brand: EFLT-online
- Manufacturer: EFLT-online
Beachbody CORE DE FORCE Base Kit DVD workout program - MMA inspired - created by
Beachbody CORE DE FORCE Base Kit DVD workout program - MMA inspired - created by
Beachbody Core De Force DVD Workout Program Base Kit
- UPC: 022005426166
- ASIN: B01M0N6HCM
- Brand: Beachbody
- Manufacturer: Beachbody
XTFMAX One on One: 30 Day DVD Workout Program with 5 Exercise Videos + Training Calendar
XTFMAX One on One: 30 Day DVD Workout Program with 5 Exercise Videos + Training Calendar
Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day. If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. One on One includes 5 interval workouts that target various body parts in each workout. Pyramid your way through the workouts to get maximum results. Modification levels are demonstrated with each exercise so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Each workout features a grand total of 420 reps, starting with the maximum number of twenty, you pyramid down from there. XTFMAX One on One can be used on its own to shred fat over 30 days, or incorporate with the original XTFMAX for an intense 90 day program. Only dumbbells or resistance bands are needed to get in the best shape of your life. Abs, 27 Mins - Whittle that waist with various crunches, planks, and more while alternating different fat burning moves.Arms, 22 Mins - Target the biceps, triceps and shoulders with varying strength moves while incorporating calorie burning cardio moves throughout.Chest & Back, 23 Mins - Focus on all parts of your back and chest. A short cardio recovery between each lift gets the heart pumping.Lower body, 22 Mins - Focuses on the glutes, quads, hamstrings and calves with multiple strength exercises and cardio bursts interlaced throughout.Total Body, 26 Mins - No muscle is untouched as the total body is challenged while we get the body lean with sweat inducing cardio and toning. Also includes a training calendar to help you plan your workouts. Equipment Needed: A light, medium and heavy set of dumbbells or bands.
- UPC: 728028374902
- ASIN: B00XAF1TG6
- Brand: XTFMAX
- Manufacturer: X-TrainFit
TapouT XT TV Special XT and Leg Bands/Diet Plan/Workout Chart 1 12 DVDs and 1 Bonus DVD
TapouT XT TV Special XT and Leg Bands/Diet Plan/Workout Chart 1 12 DVDs and 1 Bonus DVD
Everything you need comes right in the box and there's no weights or pull up bars to buy;You get 12 different (MMA) inspired workout programs to test your muscles and your mind plus a Bonus Strike Training;Each combat style workout combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise to tone your entire body;The included TapouT XT 90-day Fitness Plan will push you to limits you never thought possible showing you the way to your very own TapouT body
- UPC: 757183488742
- ASIN: B00HD4QM76
- Brand: TapouT XT
- Manufacturer: Thane International (Sports)
The Pit Workout
The Pit Workout
If you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit DVD Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most elite athletes in the world. These techniques can be utilized in your routine workouts, in competition, or on the street.
- UPC: 730475952039
- ASIN: B000FP2IQO
- Brand: Team Marketing
- Manufacturer: Team Marketing
Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program
Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program
- UPC: 033586464638
- ASIN: B005OL8NHW
- Brand: RUSHFIT
- Size: Small
- Manufacturer: RUSHFIT
BJJ Basics.Com Arms Race: A Systematic Approach to Defending Against Bent and Straight Arm Locks
BJJ Basics.Com Arms Race: A Systematic Approach to Defending Against Bent and Straight Arm Locks
BJJ Basics.Com presents Ante Dzolic's Arms Race: A systematic approach to defending against bent and straight arm locks! Ante Dzolic's concept is unlike anything you have seen before, because it views defending submissions through the prism of combination. It liberates the practitioner from having to depend on one technique to escape a submission. A homerun or strikeout approach if you will. This method highlights complimentary escape techniques that can easily be chained together allowing the student to flow from one escape to the next. This way, if their partner counters their escape, the student has a recounter of their own. This approach allows the defender to regain the initiative sooner and begin to force the attacker into a smaller series of predictable responses. Which, in turn makes escape that much more possible. Using this strategy, Ante teaches how a small number of similar techniques can be used to defend many different attacks. The goal being to teach the student to only need a small number of escapes to solve a myriad of submission attacks. This DVD spans over 80 minutes of video with 37 incredible techniques shown in the same relaxed, fun and detailed teaching style that Ante is known for!
- UPC: 755491106150
- ASIN: B0772YHT63
- Brand: BJJ Basics.Com
- Manufacturer: BJJ Basics.Com
XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan
XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan
Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. Cardio, 26 Mins - Fat shredding, heart pounding workout Circuit Burnout, 39 Mins - Fat melting cardio & toning routine Hard Core, 43 Mins - Ripped midsection and strong core Definitions, 42 Mins - Tones & tightens the full body Cardio Max, 26 Mins - Sweat enducing, calorie burner XTFMAX Arms, 38 Mins - Sculpted biceps, triceps & shoulders XTFMAX Legs, 46 Mins - Strong, toned legs & glutes Chest & Back, 39 Mins - Toned & chisled upper body Long & Lean, 37 Mins - Strengthen & lengthen muscles XTFMAX Stretch, 28 Mins - Muscle recovery & relaxation XTFMAX Abs, 24 Mins - Sexy and toned the midsection Total Body Blitz, 26 Mins - Full body shredding and toning Use the included training guide to help plan and schedule your workouts. The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive guide to aid your meal planning and recipes to help you plan your individual meals. Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!
- UPC: 728028445145
- ASIN: B00LVCOKJS
- Brand: X-TrainFit
- Manufacturer: X-TrainFit
RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan
RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan
Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix! You'll get in the best shape of your life working out at home with Jody Hendrix.RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 12 workouts, also included is a complete training guide, planning calendar and nutrition plan. For a limited time we are also including the RIPT90 FIT Stretch Workout and Training Tracker. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar. RIPT Abs - 16:34 - Core.RIPT90 FIT Abs & Legs - 20:52 - Core and Lower Body.Arms and Shoulders - 27:50 - Upper Body.Back and Quads - 27:48 - Total Body.Back and Shoulders - 21:12 - Upper Body.Body Fat Breakdown - 27:33 - Total Body.Chest and Arms - 29:00 - Upper Body.Hard Core Chest - 33:33 - Upper Body.Legs and Glutes - 25:19 - Lower Body.Lung Burner - 25:46 - Plyometric Workout.More Metabolic Mania - 30:20 - Fat Burning.Minute by Minute Redux - 27:49 - Benchmark Workout. Use the included training guide to help plan and schedule your workouts. We also provide a complete Nutrition Plan to aid your meal planning, including simple, easy to follow recipes. Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar! The RIPT90 FIT Stretch Workout and the 90 Page Workout Tracker are included as an added bonus!
- UPC: 728028438680
- ASIN: B06X8YMG92
- Brand: X-TrainFit
- Manufacturer: X-TrainFIt
Erik Paulson Best Defense #5 Counters Finishing Holds #2 DVD MMA grappling
Erik Paulson Best Defense #5 Counters Finishing Holds #2 DVD MMA grappling
Featuring Erik PaulsonRrenowned instructor and former Shoot Wrestling Champion has trained with the best including the Machado Brothers, Rickson Gracie, Larry Hartsell, Yorinaga Nakamura, Gene Lebell & Guro Dan Inosanto. With his extensive martial arts background, he is able to combine elements of Shoot Wrestling, Brazilian Jiu-Jitsu, Judo, Boxing, Muay Thai and Jeet Kune Do. Erik Paulson reveals more of his secrets for turning the tables on your opponent.
- UPC: 808424909745
- ASIN: B018MQ3S0W
- Manufacturer: BECKETT MEDIA/Unique Publications