Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- ASIN: 1615190619
- ISBN: 9781615190614
- Brand: The Experiment
- Manufacturer: The Experiment
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
#1 New York Times Bestseller, first in the bestselling seriesThug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub
- ASIN: 1623363586
- ISBN: 1623363586
- Brand: Rodale Books
- Manufacturer: Rodale Books
Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day
Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day
The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. Forks Over Knives: Flavor! showcases dozens of recipes—all exclusive to this book—accompanied by eighty gorgeous photographs that capture the flavors of cuisines from around the world, including:Black Bean Chilaquiles with Fire-Roasted Tomatillo SalsaMoo Shu Vegetable Wraps with Hoisin SaucePolenta Pizza with Summer Garden VegetablesPersian Yellow Split Pea and Eggplant StewThai Red Curry Noodles with Stir-Fry VegetablesGerman Marble Cake with RaspberriesSure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, Forks Over Knives: Flavor! is a must-have for the health-conscious cook.
- ASIN: B072BFJCP6
- Manufacturer: Harper Wave
The Plant-Based Diet Meal Plan: A 3-Week Kick-Start Guide to Eat & Live Your Best
The Plant-Based Diet Meal Plan: A 3-Week Kick-Start Guide to Eat & Live Your Best
With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start—and enjoy—a plant based diet.The plant based diet has been praised by leading medical authorities such as Dr. Sanjay Gupta as a healthy and humane diet, but no matter how beneficial it is—if it’s not easy, you won’t stick to it. Heather Nicholds knows this firsthand. Prior to her training in holistic nutrition, Heather was a devoted omnivore who found the idea of abandoning her comfort foods for a plant based diet a bit daunting. In The Plant Based Diet Meal Plan, Heather combines her proficiency in whole-food nutrition with her love of exciting food to deliver everything you need to enjoy the taste and benefits of a plant based diet.In The Plant Based Diet Meal Plan you’ll find:A 3-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinnerA Plant Based Diet Overview that addresses specific health concerns, offers guidance for losing weight without feeling deprived, and reviews the top 10 plant based superfoodsMore Than 100 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient informationTips for Stocking Your Kitchen with the essentials for your new plant based dietSet aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.
- ASIN: B079F9HVWY
- Manufacturer: Rockridge Press
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes
A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog.With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
- ASIN: 0525540954
- ISBN: 0525540954
- Manufacturer: Avery
The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.
The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.
So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***In The Plant Based Diet Meal Plan you’ll find:A 3-Week Plant Based Diet Meal Plan and Basic Shopping ListEight Food Based MistakesMore than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient informationTips for Stocking Your Kitchen with the essentials for your new plant based dietPlant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthierSet aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.
- ASIN: 172612603X
- ISBN: 172612603X
- Manufacturer: CreateSpace Independent Publishing Platform
Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life; 200 Whole-food Recipes
Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life; 200 Whole-food Recipes
Plant-Based Cookbook includes 200 satisfying and delicious meatless, dairy-free recipes—plus everything you need to know to transition easily to a plant-based diet.The health benefits of a plant-based diet are at your fingertips in this all-inclusive cookbook with 200 hearty vegetarian and vegan recipes, from basics such as stocks and sauces to appetizers, meatless mains, bakes and casseroles, grains and pasta, tofu, tempeh, and seitan, desserts, and more.The Plant-Based Cookbook also provides nutritional information, tips on transitioning to a plant-based diet, making your favorite recipes meat-free, sources of protein, cooking techniques and tools, and advice for the newbie on easy-to-do plant-based cooking.Whether by choice or by a doctor's orders, you will get all of the information you need in the Plant-Based Cookbook to make satisfying meals—without the meat and dairy focus.
- UPC: 790778035365
- ASIN: 1465435360
- ISBN: 1465435360
- Brand: DK Publishing Dorling Kindersley
- Manufacturer: DK
PLANT BASED DIET: The revolutionary diet book with easy and tasty recipes for healthy and smart people! (Smart Diet Revolution 1)
PLANT BASED DIET: The revolutionary diet book with easy and tasty recipes for healthy and smart people! (Smart Diet Revolution 1)
WOULD YOU LIKE TO LIVE HEALTHY WITHOUT GIVING UP PLESURES OF LIFE?Health dоеѕn't mеаn spending hоurѕ ѕuffеring аt the gуm. It dоеѕn't mеаn giving uр girls' nightѕ оr social events. It dоеѕn't mеаn juicing fоr 30 dауѕ оr trуing a nеw diеt еvеrу 6 months. It dоеѕn't соmе in рill form too. It means еаting a PLANT BASED DIET. Thе vаѕt mаjоritу оf evidence сlеаrlу ѕhоwѕ thаt a PLANT BASED DIET HEALS, whilе an ANIMAL BASED DIET LEADS TO CANCER аnd hеаrt diѕеаѕе аmоng оthеr unfоrtunаtе hеаlth issues. Eаting more рlаntѕ is thе оnlу nutritiоnаl protocol knоwn to mаn to рrеvеnt and even rеvеrѕе the сhrоniс illnеѕѕеѕ thаt rаvаgе оur society. Plаntѕ and vegetables аrе full of macro and miсrоnutriеntѕ that рrоvidе оur bоdiеѕ with everything wе nееd fоr a hеаlthу аnd vibrаnt lifе. Bу еаting аt lеаѕt twо mеаlѕ расkеd with vеggiеѕ еvеrу day, and ѕnасking on fruitѕ and vеggiеѕ in between, thе quality оf уоur health аnd ultimаtеlу your lifе will DRASTICALLY IMPROVE. SIMPLY CHANGE INTO A HEALTHY DIET All rесiреѕ in thiѕ bооk аrе vеrу enjoyable and well-informed to аid уоu in developing healthy fооd рrеfеrеnсеѕ. Yоu might learn thаt you dоn’t desire hаmburgеrѕ оr рizzа anymore, еѕресiаllу after eating ѕоmе оf thе lovely mеаtlеѕѕ vеrѕiоnѕ уоu will find in thiѕ rесiре bооk. Enjоу vеggiеѕ ѕuсh аѕ Rаw Vеgаn Collard Wrарѕ аnd Grillеd Grееn Gоddеѕѕ Wrарѕ. Yоu’ll also еnjоу ѕоuрѕ likе Сосоnut curry сhiсkреа lеntil ѕоuр and Pantry Рumрkin Bisque. Alѕо inсludеd iѕ a widе variety оf breakfasts, lunсhеѕ, dinners, аnd ѕmооthiеѕ! Whаt Will Yоu Find In This Book: •HOW TO START the PLANT BASED DIET and benefit from it•How to distinguish a PLANT BASED DIET from a VЕGАN DIЕT •HOW TO uѕе... [Read More]
- ASIN: B07N87RMLL
The Greenprint: Plant-Based Diet, Best Body, Better World
The Greenprint: Plant-Based Diet, Best Body, Better World
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.
- ASIN: 1984823108
- ISBN: 1984823108
- Manufacturer: Harmony
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between
America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes.Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.
- ASIN: 194035286X
- ISBN: 194035286X
- Brand: AMERICAS TEST KITCHEN
- Manufacturer: America's Test Kitchen