Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'-Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today ShowWard and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms.""-Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn""Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes.""-Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD""This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need.""-Peg Moline, Editor in Chief, Fit Pregnancy magazineAre you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including:Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and menTrimester-by-trimester advice about nutrition and exercise during pregnancySafe postpregnancy weight loss, and the best eating plan for nursing momsHow diet can help you handle conditions such as gestational diabetes and morning si... [Read More]
- ASIN: 0470290765
- ISBN: 0470290765
- Manufacturer: Wiley
FIDGIPOD BY DESK BUDDY NUMBER ONE SELLING HAND FIDGET FOR ADULTS AND CHILDREN WITH SENSORY ISSUES
FIDGIPOD BY DESK BUDDY NUMBER ONE SELLING HAND FIDGET FOR ADULTS AND CHILDREN WITH SENSORY ISSUES
Fidgipod was created by the makers of Desk Buddy chewable sensory ruler. This pod is appropriate for all ages of men women and children who seek sensory input for calming. Fidgipod's non skid bottom allows its user to simply place it on any flat surface and run their palm or foot over it for instant sensory stimulation. When used along with the Desk Buddy chewable sensory ruler, we have noticed up to 50% higher concentration levels in school children. For adults over age 18 who have sensory disorders, this unit alone on a desk or table is generally enough to boost concentration levels by the same percentage. The Fidgipod by Desk Buddy will soon be your personal "sensory pet" and you wont want to live without it. People are using them in cars, planes, trains, office meetings, Churches, schools, colleges, or anywhere instant calming sensory stimulation is needed. Sensory seekers should keep one in their book bags, purses, travel bags, desk drawers, etc. Since this unit is labeled as a therapy device it is accepted in schools and offices across the nation. Usually if we sell to one member of an office we sell to all and the same with school classes. Get yours today while they last. Colors may vary and are shipped at random. Each order includes one unit.
- UPC: 767644924467
- ASIN: B00DTX9GE6
- Brand: The Sensory University
- Manufacturer: THE SENSORY UNIVERSITY