21-Day Alkaline Diet Challenge: Best Meal Plan for Weight Loss and Balancing Your pH Levels

21-Day Alkaline Diet Challenge: Best Meal Plan for Weight Loss and Balancing Your pH Levels

★★★ Buy The Paperback Version And Get The Kindle Book Version Of This Book For FREE ★★★Here comes the 21-Day Alkaline Diet Challenge you’ve always longed for!NOTE: You’ll have better health and weight if you follow this book! Don’t miss out.When it comes to deciding what foods you eat, there are a wide variety of choices you can make. Some choices are acidic while some others will help to alkalize your body and boost your health. Alkaline diets help to balance the pH level of the fluids (blood and urine) in your body.How does pH work in the body? What is the effect of eating alkaline food? Find the answers here!GRAB YOUR COPY now and find out - How to stay healthy- Prevent certain diseases- How to control your weight- Foods that are alkaline- Delicious alkaline recipes to try! Also, don't miss your chance of learning how to regain your health.So, why late? “Buy now with 1-Click ®” And Start Journey to your healthy life.

  • ASIN: 1095468340
  • ISBN: 1095468340
  • Manufacturer: Independently published

Alkaline Diet For Beginners: The Best Guide to Understand PH;Learn How To Improve Your Weight Loss In A Healthy Natural Way;To Create A New Unlimited Energy Lifestyle To Reset and Cleanse Your Body

Alkaline Diet For Beginners: The Best Guide to Understand PH;Learn How To Improve Your Weight Loss In A Healthy Natural Way;To Create A New Unlimited Energy Lifestyle To Reset and Cleanse Your Body

Buy the Paperback Version of this Book and get the Kindle version for FREE.If Are you looking to change the way your body feels once in for all and to start seeing better results, than keep reading…Do you want to lose weight and burn fat quickly while still enjoying your favorite foods?The Alkaline Diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the Alkaline Diet could be one of the least expensive diets to follow and can help you tremendously in regards to bettering your health and well-being.In this book, you will learn...Introduction: Talk about the book and what is it that we are going to discussChapter 1: What is the alkaline diet secret. Explain to the readers what the alkaline diet is, and what it calls forChapter 2: What are all the best benefits of the alkaline diet.Talk about the prime benefits which come along with the alkaline dietChapter 3: What Are the pH levels and how to measure them.Talk about the meaning of pH levels and give them a proper way to measure themChapter 4: Macronutrients.Talk about the macronutrients ratio to achieve optimal success with the alkaline diet.Chapter 5: Good and bad foods.Talk about the foods which will make you more alkaline or acidic. Also, talk about the alkaline water and provide them with an example meal plan alongside a chart showing alkaline and acidic foodsChapter 6: Who and why should follow the alkaline diet.Compare this diet with many famous diets out there to help readers to come up with a definitive answer on if they should follow this dietChapter 7: How to live the lifestyle.Explain to the readers how great this diet can be in conjunction with many other physical activities.Chapter 8: Alkaline diet and diseases.Talk about the diseases the alkaline diet can help you with getting rid of.Chapter 9: Microbiome and alkaline diet.Explain to the readers how the alkaline d... [Read More]

  • ASIN: B07TVW37ZZ

Alkaline Herbal Medicine: Reverse Disease and Heal the Electric Body

Alkaline Herbal Medicine: Reverse Disease and Heal the Electric Body

Alkaline Herbal Medicine gives insight into many of the herbs used to reverse disease in Dr. Sebi's African Bio Mineral Balance. It covers scientifically supported properties, preparation, doses and dosages, and how to combine herbs. It addresses alkaline foods on the Dr. Sebi nutritional guide, and their chemical affinity with and support of the electric body.The natural order in life designed the body to be healthy and heal under the right conditions. These conditions are programmed into the DNA of Homo sapiens, whose base DNA makeup is the African genome. Diets centered on the consumption of natural alkaline plant foods and ample exposure to the sun supported the healthy expression of the African genome. The environment of Africa, and environments similar to Africa, produced life that developed with a complete and balanced electrical structure. The plant life that grew in these environments grew under optimal conditions in nutrient rich soil under year long exposure to the sun. The resulting chemical makeup of these natural alkaline plants protected them from environmental stresses. Africans originally ate diets centered on the consumption of these plants, like the great apes of Africa, and the programming of the African genome used the protective nature of these plants' nutrients to support its vibrancy.A scientific model supports the idea that Africans migrated out of Africa hundreds of thousands of years ago into the less hospitable environments of Europe and Asia. These environments didn't support the healthy expression of the African genome and resulted in the mutation of the gene and the development of the Neanderthal of Europe and Denisovan of East Asia. Science has linked diseases like lupus, Crohn's disease, and type 2 diabetes to the Neanderthal gene. The Neanderthals, who inhabited the Neandertal caves in Germany, ate a diet centered on the consumption of meat. The combination of their meat-centered diet and adverse relationship with the sun led to the... [Read More]

  • ASIN: 1535431660
  • ISBN: 9781535431668
  • Brand: Aniys Aqiyl
  • Manufacturer: CreateSpace Independent Publishing Platform

Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

Find a healthy balance in your body's pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

  • ASIN: 1623155231
  • ISBN: 1623155231
  • Brand: Rockridge Press
  • Manufacturer: Rockridge Press

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

  • ASIN: 1101905581
  • ISBN: 1101905581
  • Brand: Harmony
  • Manufacturer: Harmony

Chris Beat Cancer: A Comprehensive Plan for Healing Naturally

Chris Beat Cancer: A Comprehensive Plan for Healing Naturally

Colon cancer survivor who opted out of chemotherapy after surgery provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer. These strategies include adopting the Beat Cancer Mindset; radical diet and lifestyle changes; and mental, emotional, and spiritual healing, as well as advanced integrative therapies. Dually packed with an emotional punch and extensive healing solutions, Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

  • ASIN: 1401956114
  • ISBN: 9781401956110
  • Manufacturer: Hay House Inc.

Alkaline Diet: This Book Includes: Alkaline Diet for Beginners + Alkaline Diet Cookbook, The Best Guide Book to Understanding pH Secrets for Unlimited ... and Weight Loss + Anti-Inflammatory Recipe

Alkaline Diet: This Book Includes: Alkaline Diet for Beginners + Alkaline Diet Cookbook, The Best Guide Book to Understanding pH Secrets for Unlimited ... and Weight Loss + Anti-Inflammatory Recipe

★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★ Arе you ѕtrugglіng wіth those ѕtubbоrn lаѕt fіvе tо tеn pounds that just wоn't ѕееm tо gо аwау nо matter hоw hаrd уоu try? Are you wаkіng uр еасh mоrnіng with fatigue and a lасk оf well being?An аlkаlіnе dіеt соuld juѕt be thе answer. Alkalizing your bоdу саn bе thе kеу tо protecting уоurѕеlf frоm dіѕеаѕе, losing the ѕtubbоrn еxtrа weight аnd іnсrеаѕіng your еnеrgу!Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young. Thе іdеа behind a diet rісh in аlkаlіzіng foods is tо brіng balance bасk tо thе body. In tоdау'ѕ ѕосіеtу, wе соnѕumе a lot of foods that саuѕе thе bоdу to be оff bаlаnсе. Fоr еxаmрlе, fооdѕ such аѕ hаmburgеrѕ, frіеѕ, soda, artificial ѕwееtеnеrѕ, саndу саuѕе thе body tо сrеаtе асіd. Whеn the bоdу is сrеаtіng асіd, уоu'rе more thаn likely tо hаvе symptoms such fatigue, dерrеѕѕіоn,weight gain, body aches, joint раіn and recurring bоutѕ оf ѕісknеѕѕ ѕuсh as thе соmmоn соld аnd thе flu. Thе body is nаturаllу ѕuрроѕеd tо bе іn a ѕlіghtlу аlkаlіzіng ѕtаtе.Beginning to eat differently can be daunting; the common foods that people usually eat release either acid or alkaline base into the blood after they pass the digestion process. In the long run, people who failed to balance their diet with essential alkaline foods may become apt to develop chronic diseases and gain weight.In this book you will find all the practical information about the diet and a lot of easy anti-inflammatory recipes to start your detox and weig... [Read More]

  • ASIN: B07T3S32JC

Alkaline Smoothies: Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss (Alkaline Smoothie Recipes Book 1)

Alkaline Smoothies: Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss (Alkaline Smoothie Recipes Book 1)

The Newest Way to Make Delicious & Super Healthy Smoothies! The ORIGINAL Alkaline Smoothie Book by Marta TuchowskaYou Are Just about to Discover the Healing Power of Alkaline Smoothies to Take Your Health to a Whole New Level!Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized.Imagine more energy and passion in all areas of your life and health!Have you ever seen a wild animal with gout, arthritis, or obesity? Nope, neither have I.So is it really normal for animals and humans to suffer from:•Gout•Infections•Osteoporosis•Diabetes•Cancer•Heart Disease Or are our lifestyles and food choices to blame?Choices. Hm. Powerful word. What choices have you made about your health?Do you bounce out of bed in the mornings, or do you continue pressing the snooze button for just a few more moments of sleep? Are you able to get through the day without feeling fatigued?Do you suffer from any ailments? Disease? Can’t lose weight even though you count calories and follow the latest “dieting” fad? Here’s the good news: you don’t have to continue suffering. But…You have to make the right choice now. The solution is just in front of you.That is what this book is all about. Alkaline smoothies are a great, holistic tool to help you alkalize your body to achieve your health goals so you can be the person you want to be. They are a great way to add more healthy, alkaline foods into your diet that will help you eradicate: •Illness•Disease•Excess WeightHow would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? "Alkaline Smoothies" will provide you with holistic, natural tools so that you can energize your body and mind to achieve a healthy lifestyle you have always wanted! Here's Just a Short Preview of What You'll Learn:The Alkaline Diet Concepts in Plain English (no pseudo-science, the al... [Read More]

  • ASIN: B012D1959A

Alkaline Juicing: Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing (Alkaline Drinks, Alkaline Diet for Beginners)

Alkaline Juicing: Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing (Alkaline Drinks, Alkaline Diet for Beginners)

Discover exactly what to juice to have unstoppable energy and achieve sustainable weight loss without feeling deprived! Imagine more energy and vitality in all areas of your life& health... Do you bounce out of bed in the mornings, or do you continue pressing the snooze button for just a few more moments of sleep? Are you able to get through the day without feeling fatigued? Do you suffer from any ailments? Disease? Can't lose weight even though you count calories and follow the latest "dieting" fad? Perhaps you suffer from fatigue, aches and pains, and stiffness, or perhaps you would like to lose weight. You've been to doctors and taken medication, but for the life of you, you just can't understand what is making you feel worse than you should be feeling. You have been told get used to it.... If that's the case, you have the power to change it! "Alkaline Juices" will provide you with holistic, natural tools so that you can finally energize your body and mind.  Here's what you will discover inside: The Alkaline Diet Concepts in Plain EnglishAlkaline Foods That Make You Happy, Slim and EnergizedAcid Forming Foods That Prevent You From Achieving Your Health and Weight Loss GoalsHow to Select the Best Alkaline Ingredients for Your Juices(100% vegan, gluten-free, alkaline and even Paleo-friendly)Alkaline Juices for Specific Conditions (Fat Burn, Inflammation, Insomnia...)Fruit- How Much is Too Much? Learn Why Some Healthy Foods Can Make You Put on Weight and Feel TiredThe Most Powerful Herbal Infusions In Your JuicesMistakes to Avoid When JuicingThe Best Alkaline Superfoods for Optimal NutritionOriginal, Tasty and Delicious Alkaline Juicing Recipes(with detailed instructions and additional information about the ingredients)How to Stay Motivated Even if You're Having a Bad Day! So what are you waiting for? Let the alkaline party begin... Nourish Your Body and Mind with amazingly awesome alkaline juices.Start Transforming Your Body & Mind today!

  • ASIN: 1517479746
  • ISBN: 1517479746
  • Manufacturer: CreateSpace Independent Publishing Platform

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Get to know keto—the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming—so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes—From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.14-Day Meal Plan—With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.The Big Picture—An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.

  • ASIN: B01N9892Q6
  • Brand: Rockridge Press
  • Manufacturer: Rockridge Press