Journey of Awakening: A Meditator's Guidebook

Journey of Awakening: A Meditator's Guidebook

  • ASIN: B006L7R2EI
  • Manufacturer: Bantam

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. —from Radical Acceptance “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.

  • ASIN: 0553380990
  • ISBN: 0553380990
  • Brand: Bantam
  • Manufacturer: Bantam

A Quiet Strength: Meditations on the Masculine Soul

A Quiet Strength: Meditations on the Masculine Soul

For all men who are seeking a new vision of  masculinity--one that allows them to explore new roles,  reclaim ancient feelings, break free of society's  stereotypes, and learn to integrate body, mind,  emotions, and spirit--A Quiet  Strength is an invigorating and inspiring companion.  Written by three of the preeminent writers and  leaders of the men's movement, this daily guide to  self-discovery offers 365 powerful meditations, each  with an opening quotation and an accompanying  thought for the day. From The Odyssey  to Carl Jung and Federico Garcia Lorca to D.H.  Lawrence come insightful quotations that open up  worlds of healing wisdom, as the authors cover topics  that include love, sex, the power of brotherhood,  reconnecting with the earth, acknowledging the  inner spirit, accepting and sharing feelings, the  importance of play, achieving balance, finding joy,  healing the father wound, honoring the inner child,  and much more.Day by Day,  A Quiet Strength will challenge and  nurture you in your journey inward toward a fuller,  more passionate life, spiritually grounded  masculinity, and richer relationships with family, friends,  and lovers.

  • ASIN: 0553351214
  • ISBN: 0553351214
  • Brand: Brand: Bantam
  • Manufacturer: Bantam

Trespassing on Einstein's Lawn: A Father, a Daughter, the Meaning of Nothing, and the Beginning of Everything

Trespassing on Einstein's Lawn: A Father, a Daughter, the Meaning of Nothing, and the Beginning of Everything

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY KIRKUS REVIEWSIn a memoir of family bonding and cutting-edge physics for readers of Brian Greene’s The Hidden Reality and Jim Holt’s Why Does the World Exist?, Amanda Gefter tells the story of how she conned her way into a career as a science journalist—and wound up hanging out, talking shop, and butting heads with the world’s most brilliant minds.   At a Chinese restaurant outside of Philadelphia, a father asks his fifteen-year-old daughter a deceptively simple question: “How would you define nothing?” With that, the girl who once tried to fail geometry as a conscientious objector starts reading up on general relativity and quantum mechanics, as she and her dad embark on a life-altering quest for the answers to the universe’s greatest mysteries.        Before Amanda Gefter became an accomplished science writer, she was a twenty-one-year-old magazine assistant willing to sneak her and her father, Warren, into a conference devoted to their physics hero, John Wheeler. Posing as journalists, Amanda and Warren met Wheeler, who offered them cryptic clues to the nature of reality: The universe is a self-excited circuit, he said. And, The boundary of a boundary is zero. Baffled, Amanda and Warren vowed to decode the phrases—and with them, the enigmas of existence. When we solve all that, they agreed, we’ll write a book.   Trespassing on Einstein’s Lawn is that book, a memoir of the impassioned hunt that takes Amanda and her father from New York to London to Los Alamos. Along the way, they bump up against quirky science and even quirkier personalities, including Leonard Susskind, the former Bronx plumber who invented string theory; Ed Witten, the soft-spoken genius who coined the enigmatic M-theory; even Stephen Hawking.   What they discover is extraordinary: the beginnings of a monumental paradigm shift in cosmology, from a single universe we all share to a splintered reality in which each observer h... [Read More]

  • ASIN: B00E2RYTJA
  • ISBN: 034553963X
  • Manufacturer: Bantam

The Pill Book (15th Edition): New and Revised 15th Edition (Pill Book (Mass Market Paper))

The Pill Book (15th Edition): New and Revised 15th Edition (Pill Book (Mass Market Paper))

No home should be without this book!THE CONSUMER’S GUIDE TO PILLS—COMPLETELY REVISED 15TH EDITION FOR 2012 WITH MORE THAN 20 IMPORTANT NEW DRUGS AND DOZENS OF NEW BRAND NAMES For more than three decades, millions of consumers have trusted The Pill Book to provide official, FDA-approved information on more than 1,800 of the most commonly prescribed drugs in the United States, with guidelines from leading pharmacists. Each drug is profiled in a concise, readable, easy-to-understand entry, making The Pill Book the perfect reference when you have questions about the medications your doctor prescribes. Inside you’ll discover • generic and brand-name listings that can help you save money• what each drug is for, and how it works• usual dosages, and what to do if a dose is skipped• side effects and possible adverse reactions, highlighted for quick reference• interactions with other drugs and food• overdose and addiction potential• alcohol-free and sugar-free medications• the most popular self-injected medications and their safe handling• information for seniors, pregnant and breast-feeding women, children, and others with special needs• cautions and warnings, and when to call your doctor• 32 pages of actual-size color photographs of prescription pills

  • ASIN: 0553593560
  • ISBN: 0553593560
  • Brand: Bantam
  • Manufacturer: Bantam

Emotional Intelligence: A 21- Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ (Emotional Intelligence EQ Book 2)

Emotional Intelligence: A 21- Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ (Emotional Intelligence EQ Book 2)

Master your emotions effectively!Achieve greater success in your personal and professional life!Enjoy more rewarding and fulfilling relationships!All of these are possible by developing and growing you emotional intelligence (EQ). Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior and our ability to maneuver through social complexities. It is no secret that emotional intelligence is the most sought after component of an individual’s personal, professional and social success. Recently, it has surpassed the intelligence quotient as a predictor of a person’s ability to lead fulfilling interpersonal relationships and enjoy professional success.Some of the topics that will be covered include:How can you better manage your and other people’s emotions to lead a more rewarding and fulfilling life?How can you gain better self-awareness to help manage these emotions more effectively?What are the characteristics that define an emotionally intelligent person?21 Power Packed Strategies For Mastering Relationships Through Emotional IntelligenceTried and Tested Tips for Developing Greater Self-AwarenessProven Strategies for Mastering Your EmotionsSecrets of Building Rewarding Social RelationshipsTips for Resolving Conflicts and Acing NegotiationsAnd much moreSo, what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!

  • ASIN: B07CH27C94

At My Best: 365 Meditations For The Physical, Spiritual, And Emotional Well-Being

At My Best: 365 Meditations For The Physical, Spiritual, And Emotional Well-Being

  • ASIN: B002SE6442
  • Manufacturer: Bantam

Hands of Light: A Guide to Healing Through the Human Energy Field

Hands of Light: A Guide to Healing Through the Human Energy Field

  • ASIN: 0553345397
  • ISBN: 9780553345391
  • Brand: Bantam Books
  • Manufacturer: Bantam

After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

“Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine . . . these experiences are more common than you know, and not far away.” But even after achieving such realization—after the ecstasy—we are faced with the day—to-day task of translating that freedom into our imperfect lives. We are faced with the laundry. Drawing on the experiences and insights of leaders and practitioners within the Buddhist, Christian, Jewish, Hindu, and Sufi traditions, this book offers a uniquely intimate and honest understanding of how the modern spiritual journey unfolds—and how we can prepare our hearts for awakening. Through moving personal stories and traditional tales, we learn how the enlightened heart navigates the real world of family relationships, emotional pain, earning a living, sickness, loss, and death. Filled with “the laughter of the wise,” alive with compassion, After the Ecstasy, the Laundry is a gift to anyone who is seeking peace, wholeness, and inner happiness. It is sure to take its place next to A Path with Heart as a spiritual classic for our time.

  • ASIN: 0553378295
  • ISBN: 0553378295
  • Manufacturer: Bantam

The Great Work of Your Life: A Guide for the Journey to Your True Calling

The Great Work of Your Life: A Guide for the Journey to Your True Calling

An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration.   Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling.Praise for The Great Work of Your Life   “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion   “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal   “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart   “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly   “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara

  • ASIN: 0553386077
  • ISBN: 0553386077
  • Brand: imusti
  • Manufacturer: Bantam