Raising the Bar

Raising the Bar

  • ASIN: B01EXTNBOK

HomeMade Muscle: All You Need is a Pull up Bar (Motivational Bodyweight Workout Guide)

HomeMade Muscle: All You Need is a Pull up Bar (Motivational Bodyweight Workout Guide)

#1 International Bestseller in Amazon's Men's Health CategoryA true story that will motivate you to get in the best shape of your life with a proven, simple and do-anywhere bodyweight exercise program. Prepare yourself for a touching story of a journey into a true hero’s deepest despair to his ultimate triumph. One of the most amazing stories you will read that will take you through Anthony’s tragic life-changing event.From his darkest moments to the turning point when he made the most courageous life-altering decision - having his leg amputated. From a long recovery to finally reaching a place of peace, fulfillment and the best physical shape ever imagined.This book offers lessons of how to maneuver your way around life’s obstacles in order to achieve your greatest bodyweight and strength training accomplishments all just by utilizing the miraculous tools (a/k/a “your own personal body”) that you have been already given. It will inspire you to face the most daunting challenges and fears you could imagine with strength and courage resulting in confidence, fulfillment, and most importantly, a healthier you! The exercises in Anthony’s program are self-tested and proven successful. Anthony will walk you through every phase of his exercise program to train you on proper form, technique, diet, nutritional supplements do’s and don’ts, training video’s and much more. This program will help you increase your strength, burn fat and define your muscles.For those who would rather not invest in expensive gym memberships and the hassles the gym brings, Anthony’s program offers convenience, clear instructions and endless tips, tricks and advice on how to reach the pinnacle of your strength training! Anthony has a special innate quality like none other that will encourage you every step of the way. Included in this book HomeMade Muscle contains a step-by-step blueprint for becoming strong and lean without going to the gym. In this ebook you will find out: Vide... [Read More]

  • ASIN: B00XYEF9KA

Pilot

  • ASIN: B00Z89KCEC

Hope Dances

Hope Dances

  • ASIN: B0719KF9DJ

Breaking Legs

Breaking Legs

  • ASIN: B06XXKLL6G

Z-Athletic Expandable Kip Bar Adjustable Height for Gymnastics, Training & 4ft x 6ft x 2in Mat (Purple & Black)

Z-Athletic Expandable Kip Bar Adjustable Height for Gymnastics, Training & 4ft x 6ft x 2in Mat (Purple & Black)

"GYMNASTICS SET - Comes with Z Athletic Expandable and Adjustable Kip Bar and Z Athletic 4ft x 6ft x 2in gym quality Mat. Delivered in TWO packages. Call Z Athletic directly for any shipping issues. EXCEPTIONAL QUALITY - We've been designing horizontal bars for over a decade and are excited to share our newest Kip Bar! We take feedback very seriously and improve based on recommendations. STURDY - Built with steel legs & the rail has a high-quality fiberglass core, making the direct pull-down weight limit 300lbs & the usage limit 120lbs. Bar is now made to last to Gymnastics level 3-4ADJUSTABLE HEIGHT & EXPANDABLE – Easy to adjust bar from 36""-58” so it can be used at multiple ages and heights. Optional Extension Kit sold separately if the child starts to outgrow the Kip Bar COMMERICAL QUALITY GYM MAT- Set comes with a 4ft x 6ft x 2in gym quality Gym Mat, made with industry standard high-density cross-linked polyethylene foam covered in a high quality 18oz vinyl. EASY ASSEMBLY - With less than 10 bolts and the only tool required is a wrench, assembly is easy and quick. Excellent over the phone assistance if you run into any issues DURABILITY -This Z-Athletic item comes with a 2-Year . If your item is damaged during shipping or any part breaks within 2 years of purchase, please contact Z-Athletic directly. "

  • UPC: 816670023696
  • ASIN: B07G7H8XQ7
  • Brand: Z-Athletic
  • Manufacturer: Z Athletic - DROPSHIP

The Bronze

The Bronze

  • ASIN: B01E9CZVEO

Tumbl Trak Expandable Gymnastics Training Jr Kip Bar, Purple

Tumbl Trak Expandable Gymnastics Training Jr Kip Bar, Purple

Our Jr. Kip Bar is a gymnastics training bar for kids just beginning their athletic career. A perfect kip bar for home use, it features a 1-½ inch diameter solid maple wood bar and offers a good amount of stability for beginner to intermediate level skills. With optional stabilizers kids can easily perform skills like kips and back hip circles on the Jr. Kip Bar. The kip bar’s base can be even further stabilized with a 4ft x 8ft piece of plywood for more advanced skills. Do not allow more than one person at a time to use equipment

  • UPC: 849304002095
  • ASIN: B006FF9BOK
  • Brand: Tumbl Trak
  • Size: 4 ft x 54 in x 56 in
  • Manufacturer: Tumbl Trak

Raising the Bar

Raising the Bar

  • ASIN: B01K7JJKZO

Free+Style: Maximize Sport and Life Performance with Four Basic Movements

Free+Style: Maximize Sport and Life Performance with Four Basic Movements

The New York Times bestseller! Everyone cares about physical performance and the fitness industry offers an infinite number of solutions to improve it. But who has the best solution and how do we know if and how it will work for us? After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Freestyle: Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty.   Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect.   This book shows you how to: * Turn on and trust your intuition about movement * Use tools that help optimize imperfect movement * Tap into the universal movement patterns and progressions underlying all disciplines * Use Carl Paoli's movement framework to create roadmaps for your physical success * Learn what being strong really means   Freestyle is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veter... [Read More]

  • ASIN: 1628600209
  • ISBN: 1628600209
  • Brand: Victory Belt Publishing
  • Manufacturer: Victory Belt Publishing