Lastics: A Stretch Workout Like No Other / 2nd Ed.

Lastics: A Stretch Workout Like No Other / 2nd Ed.

Lastics is a technique born directly from the world of dance that will give you a stretch workout like no other, and also change the way you think about, and understand, your body. Lastics was designed by Donna Flagg, a trained dancer, to give people of all ages, body types, and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. Improved flexibility results from articulating your body in ways that isolate the ends of your muscles to gently pull them in opposite directions. Unlike methods that rely on external force to push a stretch, Lastics trains your body to move internally to stretch itself. That is how dancers move the way they do and also the key to their flexibility. They move from the inside first. This is what makes Lastics so different and it is a difference you will feel immediately. In this hour-long DVD, a full body workout is broken down into four series that targets specific parts of the body crucial to creating an effective and meaningful stretch. You can do a section at a time or the entire DVD all at once. Combine the 15, 19, 14 or 9-minute segments any way you like to tailor the workout to your needs. However you decide to use it, you will enjoy a full body, comprehensive stretch that was designed to connect you to your whole body, not just parts. Also, included is a special segment dedicated to the most common mistakes and how you can correct them. You will move, perform and feel better with muscles that are longer, stronger, more supple and healthy from the inside-out and from end-to-end! * Not recommended for people with lower back bulging/herniated disc(s). The four sections are: #1 - Stretch in Motion: 15 minutes #2 - Get Into Your Body: 19 minutes #3 - Feel the Rush: 14 minutes #4 - Body Meets Mind: 9 minutes

  • UPC: 884501675314
  • ASIN: B0076OIFV4
  • Brand: Lastics
  • Manufacturer: Lastics, LLC

Bodylastics Combat Ready Warrior Resistance Band Sets Come with 6 or 8 Anti-Snap Exercise Tubes, Heavy Duty Components and a Small Anywhere Anchor (21 Pcs - 262 lbs, One Bag)

Bodylastics Combat Ready Warrior Resistance Band Sets Come with 6 or 8 Anti-Snap Exercise Tubes, Heavy Duty Components and a Small Anywhere Anchor (21 Pcs - 262 lbs, One Bag)

The Bodylastics Warrior XT Editions were developed after consulting with ex Battlefield soldiers. These sets are battle ready! We created these sets after numerous requests by Military, Law Enforcement and Secret Service Personnel. They provided a wish list of changes and we delivered! Blacked-out hardware, Camouflage colored bands, A Digital Camouflage Bag and a Small Anywhere Anchor - they are all there! NEW!! Online/On-Demand Studio Workouts- Every Bodylastics Product Now Comes with Unlimited access to 44 incredible Online Streaming Follow along workouts. To access you simply go to bodylasticsdotcom/workouts and enter your order number. You will find workouts for Muscle Building, Cardio, Pilates, Toning, Kickboxing, 10 Min Arms, 10 Min Chest and so much more! The Bodylastics Difference:**Bodylastics bands are continuous dipped so they have more latex. The more latex, the more resistance.**Bodylastics components are super strong and super high quality. We use industrial grade materials**Bodylastics invented and incorporates Patented and Patent Pending Anti-Snap Technology. 14 Pieces Combat Ready Max XT Warrior Edition 156 lbsHere's what you get:-6 Bands of multiple resistance ( 1x 3 lbs; Band 1x 5 lbs; 1x 8 lbs; 1x 13 lbs; 1x 19 lbs; 1x 30 lbs)-TPR Waffle Grip Handles (Set of Two)-Door anchor-Ankle straps (Set of Two)-Small Anywhere Anchor-Carrying bag-Printed Instructions 21 Pieces Combat Ready Strong Man XT Warrior Edition 262 lbsHere's what you get: -8 Bands of multiple resistance levels (1x 3 lbs; 1x 5 lbs; 1x 8 lbs; 1x 13 lbs; 1x 19 lbs; 1x 23 lbs; 1x 30 lbs) -TPR Waffle Grip Handles (Set of four) -Door anchors (Set of two) -Ankle straps (Set of Four) -Small Anywhere Anchor -Carrying bag -Printed Instructions

  • UPC: 798304204360
  • ASIN: B006O0GDMO
  • Brand: Bodylastics
  • Size: One Bag
  • Manufacturer: Bodylastics International

Bodylastics Stackable (12 Pcs) MAX Tension Resistance Bands Sets. This Leading Exercise Band System Includes 5 of Our Anti-Snap Exercise Tubes, Heavy Duty Components, and a Travel Bag.

Bodylastics Stackable (12 Pcs) MAX Tension Resistance Bands Sets. This Leading Exercise Band System Includes 5 of Our Anti-Snap Exercise Tubes, Heavy Duty Components, and a Travel Bag.

Overview:Bodylastics Resistance Bands Sets incorporate the best of the best materials for the greatest durability and workout experience. Each of these exercise band kits include either 5, 6, 7 or 14 of our top rated Anti-Snap Malaysian latex tubes with solid iron Carabiners, Heavy Duty Components, Travel bag and instructions. NEW!! Online/On-Demand Studio Workouts- Every Bodylastics Product Now Comes with Unlimited access to 44 incredible Online Streaming Follow along workouts. To access you simply go to bodylasticsdotcom/workouts and enter your order number. You will find workouts for Muscle Building, Cardio, Pilates, Toning, Kickboxing, 10 Min Arms, 10 Min Chest and so much more!12 Pieces Set - 96 lbs:-5 bands (1x 3 lbs Band; 1x 5 lbs Band; 1x 8 lbs Band; 1x 13 lbs Band; 1x 19 lbs Band)-2x TPR Waffle Grip Handles-1x Door anchor-2x Ankle straps-1x Carry bag1x -Printed Manual 14 Pieces Set - 142 lbs:-6 bands (1x 3 lbs Band; 1x 5 lbs Band; 1x 8 lbs Bands; 1x 13 lbs Band; 1x 19 lbs Band; 1x 23 lbs Band)-2x TPR Waffle Grip Handles-1x Door anchor-2x Ankle straps-1x Small Anywhere Anchor-1x Carry bag-1x Printed manual 19 Pieces Set - 202 lbs:-7 bands (1x 3 lbs band; 1x 5 lbs Band; 1x 8 lbs band; 1x 13 lbs band; 1x 19 lbs Band; 1x 23 lbs Band; 1x 30 lbs Band)-4x TPR Waffle Grip Handles-2x Door anchors-4x Ankle straps-Carry bag-Printed Manual 31 Pieces Set - 404 lbs:-14 bands (2x 3 lbs; 2x 5 lbs; 2x 8 lbs; 2x 13 lbs; 2x 19 lbs; 2x 23 lbs; 2x 30 lbs)-6x TPR Waffle Grip Handles-6x Ankle Straps-2x Door anchors-1x Small Anywhere Anchor-1x Large Anywhere Anchor-1x Large Carry bag with shoulder strap-1x Printed Manual

  • UPC: 798304204339
  • ASIN: B006NZZH18
  • Brand: Bodylastics
  • Size: One Bag
  • Manufacturer: Bodylastics

Lastics Body Lair Patchouli Nectar 3-in-1 Shave - Wash - Massage Shaving Soap

Lastics Body Lair Patchouli Nectar 3-in-1 Shave - Wash - Massage Shaving Soap

These soaps are about love. Loving yourself with ingredients that will be kind and generous to your body; and loving whomever you touch with skin that is soft, smooth and delicious. Our warm, spicy and sultry patchouli soap has colloidal oatmeal to soothe skin, and conditioning oils that will leave it feeling dewy and soft. Use the massage side to help relieve tired, achy muscles or the flat side to lather up a gorgeous, luxurious, super-creamy, non-toxic shaving foam. Instructions - SHAVE: Rub wet soap onto dry skin until it thickens into a foam. Or, if your skin is already wet and you want to shave, reverse it: rub the dry soap onto wet skin, working into a luscious shaving cream. WASH: Lather up as usual. MASSAGE: Invite a guest.

  • UPC: 045635600669
  • ASIN: B01MZFDUX0
  • Brand: Lastics Body
  • Manufacturer: Lastics Body

Bodylastics HEAVY DUTY Resistance Bands Door Anchor Attachment with Solid Nylon core, dense foam (won't hurt your door), super strong nylon webbing and neoprene padding

Bodylastics HEAVY DUTY Resistance Bands Door Anchor Attachment with Solid Nylon core, dense foam (won't hurt your door), super strong nylon webbing and neoprene padding

Bodylastics Heavy Duty Door Anchor Attachment with Solid Nylon core, dense foam (won't hurt your door) and super strong nylon webbing The Bodylastics ultra heavy duty door anchor will enable you to attach almost any resistance bands to a door (hinge side) You get what you pay for - The best quality components on Amazon and the entire market - Guaranteed! DON'T BE FOOLED BY CHEAP IMITATIONS. Everyone Claims that theirs is the best but here are the facts: - Bodylastics door anchors are made with nylon plastic, the strongest and most expensive that you can buy, high density foam, super strong nylon webbing and neoprene - Bodylastics door anchors are designed to be friendly to your door and to your bands. - Bodylastics door anchors can be placed on the hinge side of the door as well as the top and bottom of the door (as long as the door can be securely closed) What's in the box: 1 Heavy Duty door anchor

  • UPC: 798304204391
  • ASIN: B006O0Y84Y
  • Brand: Bodylastics
  • Manufacturer: Bodylastics

Natural Pain Relief Balm Melt Muscle Rub Stick (2.7 oz)

Natural Pain Relief Balm Melt Muscle Rub Stick (2.7 oz)

Lastics Body Pain Relief Balm is made to feel good on you and be good for you with no harmful chemicals, fillers or emulsifiers. Melt Muscle Rub is filled to the brim with 100% natural, high quality ingredients like black cumin seed oil and white camphor, long known for their muscle-soothing effects, ginger and capsicum to gently warm the skin and mint and menthol to cool sore, tired muscles. INSTRUCTIONS: Push from bottom to raise the product slightly beyond the top of the container. Rub onto sore, tired muscles and feel the joy! IMPORTANT: Do not use your hands to apply this product. Apply it directly to your skin from the container. Do not apply on broken or open skin. Avoid contact with eyes, nose and mouth, and wash/dry your hands well after applying.

  • UPC: 615867679926
  • ASIN: B076JH5C7H
  • Brand: Lastics
  • Size: 2.7 oz
  • Manufacturer: Lastics, LLC

Prosource Fit Stackable Exercise Resistance Band, Black

Prosource Fit Stackable Exercise Resistance Band, Black

ProsourceFit Resistance Bands are perfect for anyone who wants to stay fit but can’t make it to the gym. One simple band with detachable handles can be used for a variety of toning exercises and stretches. Depending on where you place it, stand on it, or anchor it in a doorway, you can perform a full body workout with exercises like back rows, chest presses, shoulder raises, bicep curls, and leg extensions. Elastic bands allow you to work muscles from different angles with a greater range of motion than with traditional weight training machines for improved strength, balance, and coordination. Available in 7 color-coded resistance levels from 5 to 50 pounds, they are an excellent tool for any level of fitness. Easy-to-use metal carabiners allow you to clip bands together for heavier resistance as needed. Each resistance tube is 48-inches long with cushioned foam handles for a comfortable grip. A door anchor is included so you can take your workout anywhere! Perfect for use with P90X, Pilates Slimin6, Insanity, Yoga and other training programs. The heavy duty, double-dipped latex material is durable yet lightweight. Compact and hassle-free, it’s the perfect solution for anyone trying to stay fit and healthy while on the run. Resistance Levels • Green- 5 to 8 pounds • Red- 8 to 12 pounds • Blue- 12 to 16 pounds • Black- 16 to 20 pounds • Purple- 20 to 30 pounds • Navy- 30 to 40 pounds • Brown- 40 to 50 pounds

  • UPC: 853993002816
  • ASIN: B003H295VI
  • Brand: ProSource
  • Size: 48 - Inch
  • Manufacturer: ProsourceFit

Lastics Stretch Book and DVD Combo

Lastics Stretch Book and DVD Combo

Lastics is a technique born directly from the world of dance that will give you a stretch workout like no other, and also change the way you think about, and understand, your body. Lastics was designed by Donna Flagg, a trained dancer, to give people of all ages, body types, and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. Improved flexibility results from articulating your body in ways that isolate the ends of your muscles to gently pull them in opposite directions. Unlike methods that rely on external force to push a stretch, Lastics trains your body to move internally to stretch itself. That is how dancers move the way they do and also the key to their flexibility. They move from the inside first. This is what makes Lastics so different and it is a difference you will feel immediately. In this hour-long DVD, a full body workout is broken down into four series that target specific parts of the body crucial to creating an effective and meaningful stretch. Also, included is a special segment dedicated to the most common mistakes and how you can correct them. You will move, perform and feel better with muscles that are longer, stronger, more supple and healthy from the inside-out and from end-to-end! In the book you will learn: Why conventional stretching so often fails to increase flexibility How Lastics retrains the body to stretch in a way that gets results What is wrong with how stretching is researched and the way it is taught How stretching can improve your relationship with your body and overall sense of wellness * Not recommended for people with lower back bulging/herniated disc(s). ** Used DVDs are not refundable and book must be new *** Up to 50% restocking fee

  • UPC: 045635600621
  • ASIN: B00GYP4AZQ
  • Brand: Lastics
  • Manufacturer: Lastics, LLC

Lastics Lite: A Stretch Express

Lastics Lite: A Stretch Express

Lastics Lite assembles a series of stretches that flow together to give you a full-body, comprehensive stretch in just 15 minutes. From head-to-toe, you'll experience a stretch to help you get moving in the morning or wind you down at the end of your day for a better night's sleep. Back, hips, hamstrings, shoulders, neck, and more, Lastics Lite gets the job done and keeps you moving! Perfect for everyone. Total Run Time: 16:59

  • UPC: 615867680113
  • ASIN: B07C889D5K
  • Brand: Lastics
  • Manufacturer: Lastics

Mpow 150 LBS Resistance Bands Set, Resistance Bands with Handles, 5 Stackable Exercise Bands with Door Anchor, Ankle Straps, Guide Book, Heavy Resistance Tube Bands, Portable Tube Band

Mpow 150 LBS Resistance Bands Set, Resistance Bands with Handles, 5 Stackable Exercise Bands with Door Anchor, Ankle Straps, Guide Book, Heavy Resistance Tube Bands, Portable Tube Band

SAVE YOUR MONEY IN THE GYM, BE YOUR PERSONAL HOME GYM! Do you want to exercise at home instead of going to the crowded gym? Do you want to exercise while sitting on the sofa watching TV? You don't have to spend a lot of money to go to the crowded gym to exercise. Mpow 13 pcs workout bands set with abundant accessories can meet all your fitness need, bring you a quality exercise experience in your home. WHY WE CHOOSE MPOW RESISTANCE BANDS SET ? 1.Stackable Gym Resistance Bands with HandlesMpow resistance bands with handles provides an enormous combination of resistance by combining bands. And the sturdy attachment hardware is easy to use for changing to different resistance levels.2.Bigger Head Door AnchorCompare to the ordinary anchor, the bigger head design can be safer and more convenient, avoid the slipping out of the door anchor during taking exercise.3.Upgraded G-3 Sturdy HookAfter continuous improvement by our R&D technical team on the basis of the G-2 hook, Mpow exercise bands set with G-3 sturdy hook can be more durable, and we promise to give 100% satisfied customer service.4.Detailed Instruction ChartMpow home resistance bands Equipped with a detailed user manual, you can clearly know the right way to exercise you muscle and stretch your body properly and effectivelySPECIFICTION: STRECTH LENGTH Max stretching length

  • UPC: 797646229635
  • ASIN: B078T3PL13
  • Brand: Mpow
  • Size: 53 Inch
  • Manufacturer: Mpow