The Ultimate Carbohydrate Counter, Third Edition

The Ultimate Carbohydrate Counter, Third Edition

This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find: How different carbs—fiber, sugar and starch—affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.

  • ASIN: 1416570373
  • ISBN: 1416570373
  • Brand: Pocket Books
  • Manufacturer: Pocket Books

L8star Fitness Tracker HR, Activity Tracker with 1.3inch IPS Color Screen Long Battery Life Smart Watch with Sleep Monitor Step Counter Calorie Counter Smart Bracelet for Women Men (Black)

L8star Fitness Tracker HR, Activity Tracker with 1.3inch IPS Color Screen Long Battery Life Smart Watch with Sleep Monitor Step Counter Calorie Counter Smart Bracelet for Women Men (Black)

Specification:APP Name:FlagFit 2.0Screen Size: 1.3inches Color ScreenBluetooth: BT 4.0Battery Type: Polymer Lithium BatteryBattery Capacitance: 260mAhCharging Type: 2-Point ChargeCharging Time: About 1-2 HourStandby time: Normal Use: 30days; Standby: 60daysBracelet Size: 254mm*35.2mm*11.35mmMaterial: Silica gel an plasticAdjustable Wrist Strap Length: 165mm ~ 254mmWater Resistance: IP67, life waterproof, not for shower and swimming.Package Include:1x L8star Fitness Tracker1x USB Charging Cable1x User Guide

  • UPC: 740385136429
  • ASIN: B07QQX612N
  • Brand: L8star
  • Manufacturer: R-waceh

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health.Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

  • ASIN: 1592334296
  • ISBN: 1592334296
  • Manufacturer: Fair Winds Press

Letsfit Fitness Tracker, Activity Tracker Watch with Heart Rate Monitor, Waterproof IP68 Smart Watch with Step Counter, Calorie Counter, Call & SMS Pedometer Watch for Women Men Kids

Letsfit Fitness Tracker, Activity Tracker Watch with Heart Rate Monitor, Waterproof IP68 Smart Watch with Step Counter, Calorie Counter, Call & SMS Pedometer Watch for Women Men Kids

PRODUCT DESCRIPTION IP68 Water-proof: Water-proof, sweat-proof, and rain-proof. You can wear the fitness tracker when running in rains or even taking a shower. All-day Activity Tracking: Accurately records all-day activities like steps, miles covered, calories burned and active minutes. Sleep Monitor: Automatically tracks your sleep duration and consistency with a comprehensive analysis of sleep quality data; wakes you up peacefully with a silent alarm. Sedentary Alert: Set reminders for periods of inactivity. Alarm Alert: Set silent alarms on the tracker to wake you up and not disturb your partner. Caller ID Display And Message Push: Easily receive call, calendar, SMS and SNS (Facebook, WhatsApp, LinkedIn, Instagram, Twitter and more) notifications on display. You can hang up calls using the tracker. Remote Camera Control: Operation on the tracker screen could remotely control the photography shooting of your phone. Wrist Sense: The screen is automatically lightened up when you turn your wrist towards you. SPECIFICATIONS Model: ID132Color HR Bluetooth transmission distance: 10 Meters (33 feet) Screen size: 0. 96 inch Screen type: TFT LCD color screen Material: upper casing: PC+ABS; strap: TPU Suits for wrist size: 5. 4 inch - 7. 6 inch Battery type: Li-Battery Battery capacity: 90mAh Waterproof rate: IP68 Working time: 5-7 days Charging method: USB charging (Built-in USB plug, no charging cable needed) Charging time: 1-2 hours Weight: 0. 7oz (20g)

  • UPC: 843785109991
  • ASIN: B07RQZVD4T
  • Brand: Letsfit
  • Manufacturer: Letsfit

CalorieKing 2019 Larger Print Calorie, Fat & Carbohydrate Counter

CalorieKing 2019 Larger Print Calorie, Fat & Carbohydrate Counter

The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss.Consistently receives highest reader rating in category – Amazon.comTop 100 Best-Selling Diet BooksMost recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinicsMost up-to-date food data listings, surpassing all other books and apps for accuracyAs featured in HBO's 'Weight of The Nation'Preferred calorie counter of past Biggest Loser CoachesCategory Winner ~ National Health Information AwardsRanked #1, receiving highest reader rating for books in similar category by Amazon.com readersOutsells all other food counters 5 to 1 in major bookstores and Amazon.comUpdated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2018 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden Features:A "book-within-a-book": Menu items from 200 fast food chains and restaurants - the most comprehensive available,... [Read More]

  • ASIN: 1930448724
  • ISBN: 1930448724
  • Brand: Family Health Publications
  • Manufacturer: Family Health Publications

Letsfit Fitness Tracker HR, Activity Tracker Watch with Heart Rate Monitor, IP67 Water Resistant Smart Bracelet with Calorie Counter Pedometer Watch for Kids Women Men

Letsfit Fitness Tracker HR, Activity Tracker Watch with Heart Rate Monitor, IP67 Water Resistant Smart Bracelet with Calorie Counter Pedometer Watch for Kids Women Men

Essential Features: Steps, calories, distance, and active minutes records24/7 continuous heart rate monitoring Automatically monitors and analyzes sleep quality14 sports modes (3 default exercise modes) Connect phone's GPS to view a workout route in the appCall and message notifications on the tracker without reaching for your phone Flip your wrist to light up the screen and view time and steps Specifications: Model: ID115Plus HR Bluetooth Transmission Distance: 10 Meters (33 feet) CPU: Nordic nRF52832-QFAASensor: KIONIX KX022-1020HR Sensor: silicon labs Si1142Screen: 0. 96 inch : upper casing: PC; strap: TPU Dimension: suits for wrist size: 5. 4 inch - 7. 6 inch Battery type: Li Battery capacity: 65mAhWorking time: 5-10 days Charging method: USB charging with built-in USB plug Charging time: 1-2 hours Weight: 0. 84 oz (23. 8g)

  • UPC: 843785108222
  • ASIN: B07Q36N8Q8
  • Brand: Letsfit
  • Size: wrist size 5.4 inch - 7.6 inch
  • Manufacturer: Letsfit

The CalorieKing Calorie, Fat & Carbohydrate Counter 2016

The CalorieKing Calorie, Fat & Carbohydrate Counter 2016

The CalorieKing Calorie, Fat & Carbohydrate Counter 2016--a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category – Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984. Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2016 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden    Features: A "book-within-a-book": Menu items from 200 fast food chains and restaurants - the most c... [Read More]

  • ASIN: 1930448635
  • ISBN: 1930448635
  • Manufacturer: Family Health Publications

Gourmia GKS9190 Nutrition Scale Tempered Glass Kitchen Scale with Calorie Counter & Digital Touchscreen Display 5kg [11lb] Capacity Measures 22.4 x 15

Gourmia GKS9190 Nutrition Scale Tempered Glass Kitchen Scale with Calorie Counter & Digital Touchscreen Display 5kg [11lb] Capacity Measures 22.4 x 15

Safe & Smart Premium tempered glass with 4mm thickness provides a hardwearing platform and measures up to 5kg of ingredients per reading. Light in weight but heavy in capacity, this diet and exercise essential is built for durability. Modern Design With its sleek black surface and 54 x 42mm display, our attractive kitchen scale blends with your existing décor. For neat and orderly cooks, the easy-read touch panel eliminates multiple presses with greasy fingers. Unrivaled Accuracy A precise strain gauge sensor system weighs all solid or liquid foods within the smallest division of accuracy [1g/.1oz], instantly responds to weight changes, and navigates grams, ounces, pounds, fluid ounces and milliliters. Nutritional Genius Know what you get out from what you put into your food. Smart tech reads detailed data on calories, sodium, protein, fat, carbohydrates, cholesterol and fiber, all corresponding to 999 food codes in the included user guide. Convenient for Travel Powered by four AAA batteries, this nutritional scale is slim and lightweight enough to take along in your backpack or suitcase. Enjoy commercial features like tare function and auto shutoff in small, portable form that goes where you do.

  • UPC: 816425023575
  • ASIN: B0794MYLC4
  • Brand: Gourmia
  • Size: Nutrition Scale
  • Manufacturer: Gourmia

Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, this book provides the tools you need to best manage your diet and your diabetes. Nearly one in 11 people in the United States have diabetes and one out of every 3 adults have prediabetes (blood glucose levels above normal ranges).  Diabetes rates are skyrocketing worldwide. If you or a loved one has been diagnosed — or is teetering on the edge of diagnosis — you'll find all the safe, trusted guidance you need to better manage your health through improving your nutrition and managing your carb intake. Discover how what you eat affects diabetes Explore the importance of carbs in nutrition and health Get the facts when it comes to fiber, fats, sweeteners, and alcohol. Decipher food labels and discover how to count carbs in bulk, fresh, and restaurant foods Manage your diabetes and reduce other diet-related health risks Improve blood glucose levels Sample meal plans in controlled carb count ranges Food composition lists for counting carbs and identifying best bet proteins and fats   If you're one of the millions of people with diabetes or prediabetes in search of an accessible resource to help you portion and count carbs to better manage this disease, this is the go-to guide you'll turn to again and again because when it comes to diabetes — carbohydrates count.          

  • ASIN: 1119315646
  • ISBN: 9781119315643
  • Brand: DUMMIES
  • Manufacturer: For Dummies

LETSCOM Fitness Tracker HR, Activity Tracker Watch with Heart Rate Monitor, Waterproof Smart Fitness Band with Step Counter, Calorie Counter, Pedometer Watch for Kids Women and Men

LETSCOM Fitness Tracker HR, Activity Tracker Watch with Heart Rate Monitor, Waterproof Smart Fitness Band with Step Counter, Calorie Counter, Pedometer Watch for Kids Women and Men

Egglettes

  • UPC: 843785101155
  • ASIN: B077BBDFK2
  • Brand: LETSCOM
  • Manufacturer: LETSCOM