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Punch The Day's Stresses Away & Train Yourself Into A Better Version Of You! Being very passionate about fitness ourselves - we understand the commitment and dedication that goes into maintaining a healthy lifestyle and staying in shape with daily workouts even when you don't have time to hit the gym. We also understand the importance of blowing off some steam and working out your frustrations safely after a long and stressful day. That's why we designed the ideal training buddy you can set up anywhere you desire and punch your way into better shape and stress relief! Introducing The Complete Boxing Ball Set By Tech Tools! With our punching ball you will receive everything you need for a great boxing session. Our punching ball comes included with an inflation pump, boxing gloves, spring loaded adjustable shaft and heavy duty base which features a non-slip surface. You can set up our boxing ball anywhere you desire, put on the padded, comfortable boxing gloves and gain a full workout with multiple additional benefits! With our punching ball you can relieve stress and tension - improve hand and eye coordination - develop time and speed and sharpen your reflexes. 6 More Reasons Why Our Boxing Set Is A Must Have Addition To Your Workout Equipment: Made of top quality materials - highly durable - can withstand tough beatings Strong durable spring allows punching ball to bounce back into place after every hit Height adjustable stand from 48 to 58 inches Ideal for teens - youth - adults Base can fill up with 15lbs of water or sand for stability Non-slip base surface - set up on grass, concrete, decking or anywhere toy desire