Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Zumba steps and get movin’! - 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results. DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program. DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose! DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst intervals as you dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time. SOLE CONTROL WRAPS- Slip ‘em on over your favorite sneakers and get movin’! Sole Control Wraps increase your range of movement and allow you to slide, pivot and turn with ease. PROGRAM GUIDE- Featuring a Weekly Workout Planner, Training Zone Guide, stretches and more. NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results. DVDS IN ENGLISH AND SPANISH

  • UPC: 888562067255
  • ASIN: B016ANWY3G
  • Brand: Zumba
  • Manufacturer: Zumba Fitness LLC

Zumba 101 Dance Fitness for Beginners Workout DVD

Zumba 101 Dance Fitness for Beginners Workout DVD

Brand new DVD, high quality item

  • UPC: 888562071894
  • ASIN: B017I0QZ80
  • Brand: Zumba
  • Size: .5x5.25x7.5" .25 LBS
  • Manufacturer: Zumba

BQN YAM LLC Focus T25 Shaun T's DVD Workout Program Alpha + Beta Workout Exercise

BQN YAM LLC Focus T25 Shaun T's DVD Workout Program Alpha + Beta Workout Exercise

Shaun T's FOCUS T25 Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. Alpha Cycle: - Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. - Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results. - Total Body Circuit: Focus on strength and resistanceâ€"without lifting a single weight. - Ab Intervals: Cardio and ab intervals that shred the fat from your midsection. - Lower Focus: Focus on your lower-body musclesâ€"the key to burning fat and kicking up your metabolism. Beta Cycle: - Core Cardio: Get your sweat on! This progressive cardio-core workout is about you getting shredded fast. - Speed 2.0: Rev it up with Shaun's calorie-scorching, core-focused speed drills. - Rip't Circuit: Cardio. ..upper body. .. legs. .. abs. ..repeat! This is how you get ripped in 25 minutes. - Dynamic Core: You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. - Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is Focus. Additional Workout: - Stretch Workout: After 5 days of hard work, stretch it outâ€"and enjoy this one! You deserve it. With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life. 25 minutes. 5 days a week. 100% results. So push Play and focus for 25 minutes and get it done!

  • UPC: 710568531433
  • ASIN: B07TD2M6KL
  • Brand: BQN
  • Manufacturer: BQN

Beachbody Country Heat Dance Workout DVD by Autumn Calabrese [Base kit]

Beachbody Country Heat Dance Workout DVD by Autumn Calabrese [Base kit]

  • ASIN: B01N33ESKJ
  • Brand: Beachbody
  • Manufacturer: Beachbody

ZOMLAN PiYo Workout/Pilates/Yoga Workout 5 DVD with Fitness Guide & Nutrition Plan

ZOMLAN PiYo Workout/Pilates/Yoga Workout 5 DVD with Fitness Guide & Nutrition Plan

PiYo Hard Core on the Floor Workout DVD Ready to carve every single muscle in your body without ever leaving the floor? Chalene gets you sexy and strong-without the strain. High intensity.Hardcore results. It helps tighten and tone your abs so they're sexy and totally defined. Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body-from your glutes and hamstrings to your calves. Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders. Sweat A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body. Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back. The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible. Package include 5*DVD 1*nutrition guide 1*Quick Start Guide 1*PiYo 60-day workout calendar After a period of time, You'll be amazed at the difference in how you look and how you perform.

  • UPC: 710568524534
  • ASIN: B07RHH7C1S
  • Brand: ZOMLAN
  • Manufacturer: ZOMLAN

ZOMLAN PiYo DVD, Workout | Pilates/Yoga Workout with Fitness Guide & Nutrition Plan (PiYo)

ZOMLAN PiYo DVD, Workout | Pilates/Yoga Workout with Fitness Guide & Nutrition Plan (PiYo)

HOT & DELUXE Beachbody Piyo Full 5 Sets DVD Workout with Guide

  • UPC: 710568523162
  • ASIN: B07Q3PW2CC

Zumba Country Dance Fitness Music Workout DVD

Zumba Country Dance Fitness Music Workout DVD

Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"

  • UPC: 888562082012
  • ASIN: B01IPSL22S
  • Brand: Zumba
  • Size: DVD
  • Manufacturer: Zumba fitness

STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba instructors change up the music and moves frequently to make sure you’re always challenged to the max. RESULTS THAT WILL GET YOU LEANER. FITTER. STRONGER. Fact: working out to perfectly synced music and moves pushes you harder to burn more calories.* Couple that with the afterburn (your body torching almost 50% more calories post-class!) and it's scientifically proven that you'll see - and feel - incredible results.** Consistently crushing your STRONG by Zumba workouts at least 3 times per week for just 12-weeks and eating a sensible diet can result in an overall leaner, more toned body with inches lost in the waist, abs, hips, thighs, and calves.*** * Eight healthy men and women participated in the indirect measurement of caloric expenditure during STRONG by Zumba classes with and without music through the use of a metabolic cart which analyzes continuous breath-by-breath VO2 and VCO2. The results were analyzed using paired T tests. Participants burned an average of 438 calories in a S... [Read More]

  • UPC: 604945319465
  • ASIN: B078G81NBZ
  • Brand: STRONG by Zumba
  • Manufacturer: Zumba Fitness LLC

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Lower Body Circuit - The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.Total Body Toning - This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.Sport Yoga Lower Body - Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.Lower Body Toning - You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.Abs & Burn - The title of this workout says it all - we will work the abs while burning away the fat.Upper Body Toning - Monique works the entire upper body by building strength in the arms, abs, back, and chest.Sport Yoga Upper Body - Like the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.Total Body Circuit - The entire body is targeted in this series of plyometric exercises.Equipment Needed: A light, medium set of dumbbells or resistance bands. Stability ball is optional.

  • UPC: 728028431025
  • ASIN: B01MRKEXS0
  • Brand: X-TrainFit
  • Manufacturer: X-Trainit

YAM LCC Focus T25 Shaun T's DVD Workout Program Alpha + Beta Workout Exercise

YAM LCC Focus T25 Shaun T's DVD Workout Program Alpha + Beta Workout Exercise

Shaun T's FOCUS T25Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't.Alpha Cycle:- Cardio: 25 minutes of calorie-burning, sweat-drenching cardio.- Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.- Total Body Circuit: Focus on strength and resistance-without lifting a single weight.- Ab Intervals: Cardio and ab intervals that shred the fat from your midsection.- Lower Focus: Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.Beta Cycle:- Core Cardio: Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.- Speed 2.0: Rev it up with Shaun's calorie-scorching, core-focused speed drills.- Rip't Circuit: Cardio. ..upper body. .. legs. .. abs. ..repeat! This is how you get ripped in 25 minutes.- Dynamic Core: You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.- Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is Focus.Additional Workout:- Stretch Workout: After 5 days of hard work, stretch it out-and enjoy this one! You deserve it.With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life.25 minutes. 5 days a week. 100% results.So push Play and focus for 25 minutes and get it done! Package Including

  • UPC: 710568531419
  • ASIN: B07TG1NYX6
  • Brand: BQN
  • Size: T25
  • Manufacturer: BQN