FIGROL Leg Stretcher Leg Split Stretching Machine Stretching Equipment Flexibility for Ballet, Yoga,Dance, MMA, Taekwondo & Gymnastics

FIGROL Leg Stretcher Leg Split Stretching Machine Stretching Equipment Flexibility for Ballet, Yoga,Dance, MMA, Taekwondo & Gymnastics

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  • UPC: 682141964818
  • ASIN: B07Q36JWN4
  • Brand: FIGROL
  • Manufacturer: FIGROL-Direct

Homgrace Pro Leg Stretch Machine, Heavy Duty Steel Frame Leg Stretcher Training Leg Splitter Gym Gear Fitness Equipment

Homgrace Pro Leg Stretch Machine, Heavy Duty Steel Frame Leg Stretcher Training Leg Splitter Gym Gear Fitness Equipment

🌸THE REASONS WHY YOU BUY IT?🌸 ✔ Leg stretch machine is great for any sport or just maintaining your flexibility. ✔ Sturdy construction and steering wheel assembly ensure a complete and gradual stretch. ✔ Padded foot rests, seat and adjustable back support ensures comfort. ✔ Smooth action rollers guide your legs into position. ✔ Suitable for home and gym use. ✔ Adjustable leg pad for legs and thighs. ✔ In the seated position, place each leg in its own extension arm. ✔ Start to turn the crank wheel while the extension arms start to separate. ✔ Once you have found that desired distance to stretch your legs you can sit back or lean forward. ✔ After a few minutes of stretching, release the tension all the way back to your starting point. ✔ Repeat as needed. SPECIFICATIONS Color: black Material: steel frame Item size: approx.95*42*44CM Package size: approx.100*41*21CM PACKAGE INCLUDED 1 X Leg Stretching Machine 🌹 --------------------------OUR SERVICE-------------------------------🌹 As a honest Amazon seller we offer convenient after-sales service: ▪ If the item broken, damaged or wrong item received, customer need to send picture to us will be ok, and then we will refund or resend in 24 hours; ▪ If customer do not like it, we can offer return, or give several suggestions we think is better or more convenience; ▪ If for other reasons, we encourage our customer contact us, we will response in one business day and do our best to service you.

  • UPC: 603441728160
  • ASIN: B078PWMCD4
  • Brand: Homgrace
  • Size: 95*42*44CM
  • Manufacturer: Homgrace

Yi Xuan 3 Bar Leg Stretcher Heavy Duty Gymnastic Portable Flexibility Stretching Machine Stretch Strength Training Leg Machines Yoga Exercise Gym

Yi Xuan 3 Bar Leg Stretcher Heavy Duty Gymnastic Portable Flexibility Stretching Machine Stretch Strength Training Leg Machines Yoga Exercise Gym

★Product description:1. Stretching the legs is the most effective way to make your thighs fit;2. Can change the relaxation state of the muscle, in the shape appears more bodybuilding;3. Can enhance the flexibility of the muscles inside and outside the thigh;4. At the same time the function of the temple.★Each workout takes 30 minutes, at least 3-5 times a week, and when you start exercising, your goal is 10 seconds and 5 times.★You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises.★Exercise time is about 1-2 hours before dinner.★Specification:★Product name: 3 Bar Leg Stretcher Arts Yoga Extension Machine★Material: stainless steel★Color: As the picture show★Longest length: 102.3cm/40.27"★Shortest length: 55.5cm/21.8"☆Note:- Due to the different display and different light, the picture may not reflect the actual color of the item. Thanks for your understanding.- Please allow a little difference due to manual measurement.

  • UPC: 793345412293
  • ASIN: B07QJVMSB4
  • Brand: Yi Xuan
  • Manufacturer: dinyan

IdealStretch Original Hamstring Stretching Device with Instruction Card - Ideal Leg Stretcher, No Need for A Stretching Partner, Maintains Proper Hip Orientation - Patented Leg Stretching Machine

IdealStretch Original Hamstring Stretching Device with Instruction Card - Ideal Leg Stretcher, No Need for A Stretching Partner, Maintains Proper Hip Orientation - Patented Leg Stretching Machine

The safest and most effective Hip and Hamstring Stretch without a partner! IdealStretch is the answer to making stretching easier to do everyday, to improve muscle tone and make the rest of your exercise regimen more beneficial. Using IdealStretch before any kind of exercise will keep you limber and allow you to accomplish more with all your other forms of exercise. Back Pain Relief: Stretching the hamstrings is shown to relieve back pain and pressure. Knee Relief: Alot of the population commonly suffer from tight Illio-Tibial (IT) Band muscles. Short IT Band muscles on the outside of the leg add to the pressure on your outside knee. There is no better way to effectively lengthen the IT Band by yourself than with the IdealStretch. Hip Mobility: Because adductor (groin) muscles are not challenged to lengthen in most daily activities, they lose range of motion. Regaining this range of motion can improve hip longevity, maximize performance and reduce injury. Safe: The safest way to stretch the hamstrings and hips is lying on the back. This takes pressure off your spine as it stays straight and reduces the pressure on your discs that is found when standing, sitting or bending the spine. Easy: The IdealStretch helps to correctly align you. Only stretching experts could give you an equivalent hamstring, hip or groin stretch. You can even stretch while sitting. No bands, towels or tricky exercises and no stretching partner. Portable: Because the IdealStretch divides in two, it easily fits in your bag and can accompany you to work, on holiday or to the gym for your warm-up/down stretch.

  • UPC: 899496002021
  • ASIN: B002UOSF06
  • Brand: IdealStretch
  • Manufacturer: IdealStretch

Century Leg Stretcher Portable Stretching Machine for Enhanced Flexibility in Boxing Martial Arts and Fitness

Century Leg Stretcher Portable Stretching Machine for Enhanced Flexibility in Boxing Martial Arts and Fitness

Lightweight, portable stretcher is easy to move. Can be mounted on wall when not in use for space-saving storage. Get the same great benefits offered by other stretchers in a smaller size.

  • UPC: 014215593851
  • ASIN: B07D83HJ2K
  • Brand: Century
  • Size: One Size
  • Manufacturer: Century

DOMINTY Leg Stretcher Heavy Duty Gymnastic Portable 3 Bar Flexibility Stretching Machine Martial Arts Stretch Yoga Gym

DOMINTY Leg Stretcher Heavy Duty Gymnastic Portable 3 Bar Flexibility Stretching Machine Martial Arts Stretch Yoga Gym

Product description: 1. Stretching the legs is the most effective way to make your thighs fit; 2. Can change the relaxation state of the muscle, in the shape appears more bodybuilding; 3. Can enhance the flexibility of the muscles inside and outside the thigh; 4. At the same time the function of the temple. Each workout takes 30 minutes, at least 3-5 times a week, and when you start exercising, your goal is 10 seconds and 5 times. Accustomed to speeding to prevent injury in certain parts of the body. You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises. Exercise time is about 1-2 hours before dinner.Specification: Product name: 3 Bar Leg Stretcher Arts Yoga Extension Machine Material: stainless steel Color: As the picture show Longest length: 102.3cm/40.27" Shortest length: 55.5cm/21.8"Package including: 1 x Split Leg Extension MachineNote: - Due to the different display and different light, the picture may not reflect the actual color of the item. Thanks for your understanding. - Please allow a little difference due to manual measurement.

  • UPC: 734779580608
  • ASIN: B07GZ77MNZ
  • Brand: DOMINTY
  • Manufacturer: DOMINTY

Strength Training Anatomy, 3rd Edition

Strength Training Anatomy, 3rd Edition

With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag. He is a journalist for Le Monde du Muscle and a contributor to Men’s Health Germany and several other strength training publications.

  • ASIN: 0736092269
  • ISBN: 0736092269
  • Brand: imusti
  • Manufacturer: Human Kinetics Publishers

Pro Leg Stretcher

Pro Leg Stretcher

Get your splits and stretch beyond 180 degrees! Our Pro Leg Stretcher makes stretching easier and more efficient than ever before. Featuring an adjustable padded seat with backrest, padded foot rests, gear system, and a removable self-locking turning wheel. Its sturdy construction uses a gear system rather than a cable system since cables tend to snap under high tension. The steering wheel assembly helps to insure a complete and gradual stretch. Simply turn the gear-driven crank and the leg holders with attached wheels will widen out. The included stop latch enables you to slowly reach and hold your maximum stretch until you are ready to crank yourself back to a normal position. The TMAS Pro Leg Stretcher is very durable, extremely simple to use, and comes FULLY ASSEMBLED. All you do is remove our Pro Leg Stretcher from the box, place the steering wheel on the bolt, turn it to the front sitting position, and stretch away! Item ships as over-sized and can not be shipped via expedited delivery. IMPORTANT USAGE INSTRUCTIONS: The TMAS Pro Leg Stretcher is not intended for use on carpet or rugs and is not recommended to be used by anyone larger than 235 lbs.

  • UPC: 846615020602
  • ASIN: B0000CA2P5
  • Brand: TMAS
  • Manufacturer: TMAS

Valor Fitness CA-27 Leg Stretch Machine with Wheel and Gear System - Extends Over 180 Degrees

Valor Fitness CA-27 Leg Stretch Machine with Wheel and Gear System - Extends Over 180 Degrees

Valor Fitness CA-27 Leg Stretch Machine makes stretching easier and more efficient. Featuring an adjustable leg pad that transitions to two different positions, a wheel and gear system to ensure a complete and gradual stretch up to 180 degrees, high impact nylon wheels, and quality upholstered vinyl makes this unit durable and user friendly. A 15” x 13” seat pad, and a two-angled position 15” x 11” back pad ensure comfort during your stretches. For use, simply turn the gear-driven crank and the leg extensions will widen out. Once a comfortable, yet challenging position has been reached, hold the position and when a complete stretch is felt, reverse the leg extensions back to the starting position.

  • UPC: 844192001847
  • ASIN: B006UX6R76
  • Brand: Valor Fitness
  • Size: One Size
  • Manufacturer: Valor Fitness

FIGROL Leg Stretcher Leg Split Stretching Machine Stretching Equipment Flexibility for Ballet, Yoga,Dance, MMA, Taekwondo & Gymnastics (Renewed)

FIGROL Leg Stretcher Leg Split Stretching Machine Stretching Equipment Flexibility for Ballet, Yoga,Dance, MMA, Taekwondo & Gymnastics (Renewed)

  • UPC: 766234440219
  • ASIN: B07TCZF52C
  • Brand: FIGROL
  • Manufacturer: FIGROL-Direct