Raw Diet Cookbook: The Best Recipes for Your Raw Lifestyle
Raw Diet Cookbook: The Best Recipes for Your Raw Lifestyle
Why Eat Raw Food? They are numerous reasons that people follow a raw food diet. For many, it is simply because they want to lose weight. For others, it’s because they want to regain their health and vitality. For better skin is also a reason I hear often. And many others have decided to follow a raw food diet in order to recover from diseases such as diabetes. So, there are plenty of reasons why someone would follow this diet. Our raw food diet isn’t some fad that you follow for a few weeks only to then go back to your old ways of eating. It’s much more than that. It’s a way of getting back to basics and giving your body what it needs high-quality nutrients that are as near to their natural state as possible.
- ASIN: 1727781813
- ISBN: 1727781813
- Manufacturer: CreateSpace Independent Publishing Platform
Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes
Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes
Creative raw cuisine recipes for delicious nutrient-rich dishes. Raw food diets (where food is eaten raw and if heated, the temperature can't exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal based foods or simply a desire to consume more whole, nutrient-rich ingredients. Whatever each person's reason, raw food diets and/or lifestyles are certainly becoming more mainstream. This wonderful collection of recipes will appeal to both novices and veterans of the raw food lifestyle -- they are imaginative, feature easy-to-follow instructions and are incredibly delicious. From hearty breakfasts that get your day off to an energized start, to satisfying soups and sumptuous main courses, to lush decadent desserts that will satisfy the most discriminating sweet tooth, these recipes reflect Doug's talent and commitment to the lifestyle. Eat Raw, Eat Well includes dishes such as: Pear and Walnut Pancakes, Banana Cream Pie Smoothie Jicima, Corn, Quinoa and Lime Hot Pot, Perfect Guacamole Cauliflower Risotto, Spicy Kimchi, Black Lentil Sloppy Joes Quinoa Pilaf, Sweet Potato and Squash Mac 'n' Cheese Walnut Portobello Burgers, MoussakaCaramelized Peach Tart, Pear Crisp Buckwheat Pretzels, Sour Cream and Onion Kale Chips, Pizza Bites In addition there's a wealth of information on how to properly prepare the ingredients in advance of meal preparation to enhance their nutritional value as well as comprehensive "raw pantry" information.
- ASIN: 0778802957
- ISBN: 0778802957
- Brand: Robert Rose
- Manufacturer: Robert Rose
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellnessThe Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
- ASIN: 0544559118
- ISBN: 9780544559110
- Brand: HOUGHTON MIFFLIN HARCOURT
- Manufacturer: Houghton Mifflin Harcourt
EASY HOMEMADE DOG FOOD RECIPES: 55+ DIY healthy homemade dog food and treats recipes, (including Grain-Free, Paleo, Raw recipes) to feed your best friend.
EASY HOMEMADE DOG FOOD RECIPES: 55+ DIY healthy homemade dog food and treats recipes, (including Grain-Free, Paleo, Raw recipes) to feed your best friend.
How would you like to feed your dog with delicious, healthy food and treats fresh out of your kitchen? Just like humans, dogs also need to feed right in other to live a long, happy life. Readymade package food can be very convenient, but they cannot be compared with natural homemade food. Cooking for dogs means saving them from all the preservative and artificial sweetening agents associated with commercial food. Another side benefit I have discovered from years of home cooking for my dog is that it create a special bonding between me and my dog. Inside you will find over 55 easy to prepare dog food and treats recipes, (including Grain-Free, Paleo, Raw recipes) to feed your best friend. All necessary nutritional requirements have been taking into consideration in formulating these recipes. The ingredients for these recipes are readily available, and the recipe themselves are very easy to prepare. Also I will show you a simple technique I use so I don’t have to cook every day. You will discover:•Every dogs nutritional requirement•What to feed your dog and food/ingredients to avoid•The right quantity of food your dog needs•My top 25 secret recipes.•And much moreScroll up and click the buy button to get a copy now!
- ASIN: 1796609528
- ISBN: 1796609528
- Manufacturer: Independently published
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
#1 New York Times Bestseller, first in the bestselling seriesThug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub
- ASIN: 1623363586
- ISBN: 1623363586
- Brand: Rodale Books
- Manufacturer: Rodale Books
Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs
Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs
If you wouldn’t eat processed food, why feed it to your dog? The Dog Food Dude’s essential nutrition book for dogs is the only one you’ll need, with guidelines, charts, tips, and more than 85 easy recipes for healthy dishes to help your best friend live a long and happy life.From Rick Woodford, the "Dog Food Dude" himself, comes Feed Your Best Friend Better, with easy recipes that will make even humans drool a little bit. Healthy food can enable dogs to live longer, healthier lives, just as it can for humans, and with these meals, treats, and cookies, dogs will never miss commercial kibble.Rick has researched nutrition for dogs and has used the same manuals veterinarians use to develop his recipes. Feed Your Best Friend Better makes the transition to homemade dog food simple, so you can make natural pet food for your dog every day. From nutritional value to portion sizes, these recipes will help dog parents know what their dog is eating. The meals are healthy, and dogs love them.Rick Woodford wants dogs in every family to be healthy and happy. His recipes use a variety of herbs and spices for their antioxidant properties but they smell so good everybody in the house will be drooling. Recipes include:* Puppy Pesto* Bacon Yappetizers* Barkscotti* Mutt Loaf* Gingerbread MailmanIn addition to 85 recipes other helpful chapters include:* How to Pick out a Commercial Food; making the ingredient label easy to understand with a breakdown of ingredients that are good for the bowl and those that are best left on the shelf.* Determining Portion Size; information on body type and size help readers understand how much food their dogs need to be in the best shape* Problem Mealtime Behaviors; how to deal with the early morning wake up call, reluctant eaters, counter surfing and more
- UPC: 050837287396
- ASIN: 1449409938
- ISBN: 1449409938
- Brand: Rick Woodford
- Manufacturer: Andrews McMeel Publishing
Ruffage: A Practical Guide to Vegetables (Vegetarian Cookbook, Vegetable Cookbook, Best Vegetarian Cookbooks)
Ruffage: A Practical Guide to Vegetables (Vegetarian Cookbook, Vegetable Cookbook, Best Vegetarian Cookbooks)
Named a Best Cookbook for Spring 2019 by The New York Times and Bon Appetit A how-to cook book spanning 29 types of vegetables: Author Abra Berens—chef, farmer, Midwesterner—shares a collection of techniques that result in new flavors, textures, and ways to enjoy all the vegetables you want to eat. From confit to caramelized and everything in between—braised, blistered, roasted and raw—the cooking methods covered here make this cookbook a go-to reference. You will never look at vegetables the same way again. Organized alphabetically by vegetable from asparagus to zucchini, each chapter opens with an homage to the ingredients and variations on how to prepare them. With 300 recipes and 140 photographs that show off not only the finished dishes, but also the vegetables and farms behind them. If you are a fan of Plenty More, Six Seasons, Where Cooking Begins, or On Vegetables, you'll love Ruffage . Ruffage will help you become empowered to shop for, store, and cook vegetables every day and in a variety of ways as a side or a main meal. Take any vegetable recipe in this book and add a roasted chicken thigh, seared piece of fish, or hard-boiled egg to turn the dish into a meal not just vegetarians will enjoy. Mouthwatering recipes include Shaved Cabbage with Chili Oil, Cilantro, and Charred Melon, Blistered Cucumbers with Cumin Yogurt and Parsley, Charred Head Lettuce with Hard-Boiled Egg, Anchovy Vinaigrette, and Garlic Bread Crumbs, Massaged Kale with Creamed Mozzarella, Tomatoes, and Wild Rice, Poached Radishes with White Wine, Chicken Stock and Butter, and much more.
- ASIN: 1452169322
- ISBN: 1452169322
- Manufacturer: Chronicle Books
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"—Isa Chandra Moskowitz, author of Isa Does It"So many things I want to make! This is a book you'll want on the shelf."—Sara Forte, author of The Sprouted KitchenA self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web.This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too!Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
- UPC: 735918025004
- ASIN: 1583335277
- ISBN: 1583335277
- Brand: Avery Publishing Group
- Manufacturer: Avery
Raw-Vitalize: The Easy, 21-Day Raw Food Recharge
Raw-Vitalize: The Easy, 21-Day Raw Food Recharge
A day-by-day guide to clean, raw eatingCatch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go. 60 color photographs
- ASIN: 1682680282
- ISBN: 9781682680285
- Brand: Countryman Press
- Manufacturer: Countryman Press
The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Nutrition Guide) (The Carbless Cook Book 4)
The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Nutrition Guide) (The Carbless Cook Book 4)
Delicious low-carb recipes for rapid weight loss and more energy, 100% plant-based!This book is your complete guide to the ketogenic vegan diet. Learn all you need to know about ketosis, low-carb ingredients, and efficient weight loss. Fire up the stove and prepare 87 tasty plant-based dishes. Get in shape and feel empowered!This book is perfect, if you want to learn everything you need to know about the plant-based ketogenic diet. All recipes are virtually carbless and include nutrition facts, allergy tags & storage info. Get inspired by the appetizing photographs and make your low-carb journey a walk in the park with appetizing breakfasts, shakes, lunches, dinners, snacks and more!Discover what a ketogenic vegan diet can do for you. The book comes with an extensive list of ketogenic vegan ingredients, essential amino acid- & alcohol info, and ketosis tips.The ketogenic vegan diet helps to:Decrease cravings by eating (healthy) fatsSpeed up weight loss or lean gainsIncrease good- and decrease bad cholesterol levelsStabilize blood sugar and insulin levelsImprove brain functions, energy levels, and body compositionSave animal lives, improve the environment and make you a responsible human being!Take control with this nutrition guide including 87 tasty recipes!
- ASIN: B07MB87RSN
- Manufacturer: veganvegetarianketo