STOTT PILATES Pilates-Infused Yoga DVD 2 DVD Set
STOTT PILATES Pilates-Infused Yoga DVD 2 DVD Set
DISK 1: Pure Vitality-Master Instructor Trainer PJ O'Clair guides you through a series of stretching, strengthening and elongating positions, with a focus on controlled movements and rhythmic breathing. From the mountain pose to the reclining butterfly pose, you'll improve circulation from head to toe, leaving you with a feeling of pure vitality. DISK 2:Body and Soul-A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body. INSTRUCTIONAL LEVEL : Disk 1 level 3 of 5, Disk 2 level 4 of 5 EQUIPMENT REQUIRED: Exercise Mat and Yoga Block SOUNDTRACK LANGUAGES: English,
- UPC: 690650812100
- ASIN: B002I9TZ70
- Brand: STOTT PILATES
- Manufacturer: Merrithew Entertainment
STOTT PILATES Armchair Pilates with Handweights
STOTT PILATES Armchair Pilates with Handweights
This workout uses soft, light weights to help mobilize the body. First while seated in a chair, then while supported in a standing position. The exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active and fit.
- UPC: 690650812575
- ASIN: B00CFB6TT8
- Brand: STOTT PILATES
- Manufacturer: Stott Pilates
STOTT PILATES Balance Pad, Large, Gray
STOTT PILATES Balance Pad, Large, Gray
The balance pad allows you to combine both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, incorporating these in a workout routine adds challenge, builds core stability, develops greater proprioceptive awareness, and increases overall strength and mobility.
- UPC: 690650062437
- ASIN: B06XJ9Z3X6
- Brand: STOTT PILATES
- Size: Large
- Manufacturer: Merrithew International Inc.
Merrithew Foam Cushion B, 6 × 9 × 3 Inch
Merrithew Foam Cushion B, 6 × 9 × 3 Inch
- UPC: 690650060037
- ASIN: B000O5XL4I
- Brand: Merrithew
- Size: Foam Cushion - B
- Manufacturer: Stott Pilates
STOTT PILATES Bounce and Tone: Jumping Intervals with Reformer Accessory Boards
STOTT PILATES Bounce and Tone: Jumping Intervals with Reformer Accessory Boards
If you're looking for an intense, heart-pounding workout, both the Cardio-Tramp Rebounder and the Jumpboard provide an excellent way to include cardiovascular fitness into your Pilates Reformer routine. The interval training on this DVD can help improve coordination, core stability and strengthen your upper and lower body while providing a full body workout. Feel the burn as you gain strength and endurance throughout each interval sequence INSTRUCTIONAL LEVEL : Advanced (Level 4 of 5) EQUIPMENT REQUIRED: Reformer, Cardio-Tramp or Jumpboard with Crossbow, stop watch, Padded Platform Extender, Foam Cushion or Block NUMBER of EXERCISES: 18 SOUNDTRACK LANGUAGES: English,
- UPC: 690650812421
- ASIN: B007ILHERG
- Brand: STOTT PILATES
- Manufacturer: Merrithew Entertainment
Merrithew Yoga Block for Kids (Orange)
Merrithew Yoga Block for Kids (Orange)
Help your young yogi move on to more challenging poses with these blocks that provide balance and support. The narrow blocks are easier for young hands to grip. Non-Toxic and formamide-free, they are the perfect complement to our eco mat for kids. Use the free downloadable exercise guide for fun and healthy activities using the yoga block for kids.
- UPC: 690650062253
- ASIN: B01375IWJ0
- Brand: Merrithew
- Size: X-Large
- Manufacturer: Merrithew International Inc.
Merrithew ZENGA Power and Strength
Merrithew ZENGA Power and Strength
Energize both your body and mind with this fluid, but powerful work. Experience first-hand how the mindful movement principles of the ZENGA method are explored in a routine that bring calm and peace to the mind and strength and control to the body. This mat-based routine includes foundational, meditative motion and an in-depth focus on core stability. It provides the ideal combination of breath with fluid movements, resulting in enhanced flexibility and improved total-body strength.
- UPC: 690650812599
- ASIN: B00BZOKQWM
- Brand: Merrithew
- Manufacturer: Stott Pilates
STOTT PILATES Pilates on the Stability Ball DVD 2 DVD Set
STOTT PILATES Pilates on the Stability Ball DVD 2 DVD Set
DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Reformer – the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O'Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. DISK 2: 3-D Balance-If you've mastered the intermediate STOTT PILATES exercises on the Stability Ball, you're ready to pick up the pace with 3D Balance. Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O'Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. NUMBER of EXERCISES: 66 SOUNDTRACK LANGUAGES: English,
- UPC: 690650812124
- ASIN: B002I9TZ7K
- Brand: STOTT PILATES
- Manufacturer: Merrithew Entertainment
Super Exercise Band Heavy+ Pink 7 ft. Long Latex Free Resistance Bands Door Anchor Set, Carry Pouch, E-Book. for Home Gym, Strength Training, Physical Therapy, Yoga, Pilates, and Chair Workouts.
Super Exercise Band Heavy+ Pink 7 ft. Long Latex Free Resistance Bands Door Anchor Set, Carry Pouch, E-Book. for Home Gym, Strength Training, Physical Therapy, Yoga, Pilates, and Chair Workouts.
Tired of coming up too short on your bands during your workout routine? We've got the answer. Our super-size 7 ft. long latex free band is built for strength, durability and complete range of motion.You'll have plenty of band to take a couple wraps around your hands for more tension and to get a better grip. Select the strength and color you want: EXTRA LIGHT STRENGTH YELLOW BAND provides 1 - 4 lbs. tension.LIGHT STRENGTH GREEN BAND provides 3 - 6 lbs. tension. LIGHT+ STRENGTH ORANGE BAND provides 4 - 7 lbs. tension. MEDIUM STRENGTH BLUE BAND provides 6 - 9 lbs. tension. MEDIUM+ STRENGTH SKY BLUE BAND provides 7 - 10 lbs. tension. HEAVY STRENGTH PURPLE BAND provides 10 - 13 lbs. tension. HEAVY+ STRENGTH FUCHSIA PINK BAND provides 11 - 14 lbs. tension. X HEAVY STRENGTH BLACK BAND provides 13 - 17 lbs. tension. XX HEAVY STRENGTH GRAY BAND provides 16 - 22 lbs. tension.XXX HEAVY STRENGTH RED BAND provides 19 - 26 lbs. tension. The band comes with a sturdy resealable black pouch and carabiner to keep your band clean, supple, protected and ready to go with you. Bonus: Included with your purchase is our Resistance Band Workout E-book which is sent via email once you've received your product. You will also have access to the Super Exercise Band website which has product details and workout videos to help you create your resistance band workout. So, grab your 7 ft. Super Exercise Band and get started. Guarantee: Expect great quality and customer service as all product assembly, inspection and customer service is done in the US. Order now! Scroll up, choose your color for strength, hit ADD TO CART.
- UPC: 712038003372
- ASIN: B06Y2G91MS
- Brand: SUPER EXERCISE BAND "STRENGTHEN, STRETCH & SHAPE-ANYWHERE, ANYTIME"
- Size: 7 ft. Long x 6 in. Wide + Door Anchor
- Manufacturer: CA LIFESTYLES INC
Yoga Ball 25" 65cm Exercise Gymnastic Fitness Pilates Ball/gym Ball/ Yoga Ball/ Balance Ball/ Fitness Ball Anti-burst Stability with Air Pump (Silver)
Yoga Ball 25" 65cm Exercise Gymnastic Fitness Pilates Ball/gym Ball/ Yoga Ball/ Balance Ball/ Fitness Ball Anti-burst Stability with Air Pump (Silver)
The Yoga Ball Is Suitable For A Great Execercise Alternative For Any Age And Fitness Level. It Used By Countless Physical Therapists And Personal Trainers To Strenthen And Tone Muscles And Bones Of The Hips, Back, Legs, Hands, Arms And Shoulders. *NOTE: 1.Please check and confirm the size make sure this is the size you want before purchase, and allow some slight color difference as different lights and monitors always show different color. 2.Sometimes the items maybe out of stock, you should wait for several days or I can give back your money. but please don't give me Negative or Neutral feedback. 3.Items will be shipped within 1-3 business day when we received payment,will be shipped on Monday or next working day.
- UPC: 802684512387
- ASIN: B015LTTA96
- Brand: Generic
- Manufacturer: United States