Total Gym Exercise Chart
Total Gym Exercise Chart
New and improved Exercise Chart features 35 Total Gym exercises. Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound. Convenient color and deck card number coding make it easy to find the same exercise in your Total Gym Training Deck for additional instructions. Size: 24" x 36"
- UPC: 772259417426
- ASIN: B004L98C5Q
- Brand: Total Gym
- Size: 24" x 36"
- Manufacturer: Total Gym
Total Gym Body Makeover DVD with Dan Isaacson
Total Gym Body Makeover DVD with Dan Isaacson
Build strength, increase endurance and intensify your workout with this incredible high-powered program. Dan Isaacson – one of America’s leading personal fitness trainers to Hollywood celebs originally developed this program for the Los Angeles Fire Department, so the firefighters could get an effective all-around workout on the Total Gym. (55min)
- ASIN: B004L94U2K
- Brand: Total Gym
- Manufacturer: Total Gym
Total Gym 1400 Deluxe Home Fitness Exercise Machine Equipment with Workout DVD
Total Gym 1400 Deluxe Home Fitness Exercise Machine Equipment with Workout DVD
Bring the versatility of the gym to comfort of your home with the **Total Gym 1400**. With over 60 different exercises to work and tone every major muscle group in your body, the Total Gym delivers a full body workout in only 10 20 minutes. Also including a nutrition guide, exercise chart and a Total Body Workout DVD, this Total Gym 1400 system is a tremendous value sure to deliver the results you want. The Total Gym 14000 arrives fully assembled and folds quickly for easy, out of the way storage.
- UPC: 634154043158
- ASIN: B00CWI03UA
- Brand: Total Gym
- Manufacturer: Total Gym
Weider X-Factor ST Weight Equipment
Weider X-Factor ST Weight Equipment
Get the body you want with the X-Factor: ST. Designed to transform your body. This 8-week progressive program trains you in the Optimization Zone from the core out to maximize time and increase results. It's the best way to burn calories and build muscle in the same workout.
- UPC: 074345531574
- ASIN: B0055AQ48W
- Brand: Weider
- Manufacturer: Icon - Light Commercial Line
AirClimber Easy Air Express, Super 7 Pump, Airtight Abs, Platinum Burn & Firm DVD 4-20 Minute Exercise Workouts for Air Climber ((DVD only, not a book))
AirClimber Easy Air Express, Super 7 Pump, Airtight Abs, Platinum Burn & Firm DVD 4-20 Minute Exercise Workouts for Air Climber ((DVD only, not a book))
4 Workouts on ONE DVD! AirClimber Easy Air Express, Super 7 Pump, Airtight Abs, Platinum Burn & Firm DVD 4-20 Minute Exercise Workouts for Air Climber ((DVD only, not a book))
- ASIN: B0036156GS
- Manufacturer: Windermere Exercise Company
Total Gym 1900
Total Gym 1900
The Total Gym 1900 is designed to help you tone, sculpt and strengthen your entire body without requiring the bulk and expense of a complete home gym. The Total Gym 1900's ergonomic glide board has handles that allow you to work your upper body, lower body and abdominal muscles. Meanwhile, included leg and wing attachments allow you to focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. The Total Gym 1900 offers more than 60 different exercises that allow you to lift an adjustable percentage of your own body weight against gravity. The glide board based exercises are smooth and fluid. As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise.
- UPC: 851513004074
- ASIN: B00M9XNQZW
- Brand: Total Gym
- Size: One Size
- Manufacturer: Total Gym Fitness, LLC
Total Gym 6-8 Minute Workout DVD
Total Gym 6-8 Minute Workout DVD
Men’s 6-Day Program with John Carleo & Women’s 6-Day Program with Rosalie Brown. Get maximum results in minimal time! This work-along program includes 12 routines (6 targeted for men and 6 for women.) Designed to help you get the body you’ve always wanted in just 6-8 minutes a day, 6 days a week! (94 min)
- UPC: 784427244758
- ASIN: B004L98C7Y
- Brand: Total Gym
- Size: 11 x 9.2 x 1 inches ; 4 ounces
- Manufacturer: Total Gym
Weider Ultimate Body Works
Weider Ultimate Body Works
View larger Total Body Workout Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use. Features: Telescoping Design Rolling Seat High Pulley Sit Up/High Handle SpaceSaver Design Leg Squat Free Motion Cables Incline Adjust SuperPack Additional Resistance 90-Day Parts & Labor Warranty Footprint: 71" x 26.5" x 49.5"
- UPC: 043619634853
- ASIN: B00B48ISLU
- Brand: Weider
- Size: 71"L x 26.5"W x 49.5"H
- Manufacturer: Weider
Total Gym 1400 Leg Exercise Machines
Total Gym 1400 Leg Exercise Machines
The Total Gym 1400 is designed to help you tone, sculpt and strengthen your entire body without requiring the bulk and expense of a complete home gym. The Total Gym 1400's ergonomic glide board has handles that allow you to work your upper body, lower body and abdominal muscles. Meanwhile, included leg and wing attachments allow you to focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. The Total Gym 1400 offers more than 60 different exercises that allow you to lift an adjustable percentage of your own body weight against gravity. The glide board based exercises are smooth and fluid. As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise.
- UPC: 851513004241
- ASIN: B00GSOZJTO
- Brand: Total Gym
- Size: One Size
- Manufacturer: Total Gym Fitness, LLC
6-8 Minute Workout & Smart Training Workout DVD
6-8 Minute Workout & Smart Training Workout DVD
John Carleo's 6-8 Minute Workout for Total Gym JUST GOT BETTER! Jam packed with all new routines for both men and women. Now it's so easy to follow along with Total Gym's work-along format. This phenomenal work-along program will help you get that body you've always wanted in just 6-8 minutes a day, 6 days a week! 12 work-along routines included! (94 Minutes) 6 for men with John Carleo 6 for women with Rosalie Brown PLUS. . . Smart Training Workout Dr. Ben Bocchicchio developed an innovative way to train on the Total Gym with slow, precise movements that allows you to focus on form while targeting specific muscles. This technique has been developed to maximize strength while simultaneously stretching your major muscle areas. Work-along routine included! (30 Minutes)
- ASIN: B001TJA5LU
- Brand: Total Gym
- Manufacturer: TOTAL GYM