Stack 52 Exercise Cards Tri Pack: Strength Bodyweight Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. at Home Training Program.
Stack 52 Exercise Cards Tri Pack: Strength Bodyweight Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. at Home Training Program.
You want to exercise but can't find the time. Gyms are expensive, and there's traffic. Besides, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any results. We designed Stack 52 for you. With Stack 52, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just get out your cards and play a quick game. Games are fun and competition is motivating. You'll never do the same workout twice, so it's always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle. For even more fun, play with your friends and family. Challenge each other and get fit and strong together. About Stack 52 and Sergeant Volkin Sergeant Michael Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries. What's in the Box: The Tri Pack contains all 114 bodyweight exercises in the Strength Stack 52 series. The exercise cards are color coded, suited, and numbered. There are 6 different colors with each color representing the dominate muscle group worked: · 15 cardio exercises (Blue) · 32 core/ab exercises (Red) · 3 back exercises (Pink) · 30 leg exercises (Yellow) · 9 Arm exercises (Orange) · 13 chest exercises (Green) · 12 of the hardest bodyweight exercises known to man (Gold) · 3 instructional cards · 2 wild cards (used in games)
- UPC: 719926231992
- ASIN: B00EQCH4N4
- Brand: Stack 52
- Manufacturer: Stack 52
JYM Supplement Science, PRE JYM, Strawberry Kiwi, Pre-Workout with BCAA's, Creatine HCl, Citrulline Malate, Beta-alanine, Betaine, Alpha-GPC, Beet Root Extract and more, 30 Servings
JYM Supplement Science, PRE JYM, Strawberry Kiwi, Pre-Workout with BCAA's, Creatine HCl, Citrulline Malate, Beta-alanine, Betaine, Alpha-GPC, Beet Root Extract and more, 30 Servings
Supported Goals Muscle Growth, Strength, Energy, Endurance, Mind What it is A precise blend of 13 ingredients that I have used for decades in the gym, to help enhance training performance and promote sustainable results. Pre JYM provides the “kick” during workouts that hard-training individuals desire without the use of heavy stimulants. Caffeine, one of the most widely studied performance-enhancing supplements in the world, is the only stimulant present in Pre JYM. Caffeine is now believed to not only help provide performance benefits, but also support a host of health benefits as well. The other ingredients work to help support mental focus, muscular endurance and strength. With Pre JYM, you’ll experience lasting energy and a noticeable boost in performance during your hardest, longest training session, without any crash. What sets it apart Full disclosure of the product's 13 ingredients —15 if you consider the BCAAs as three separate amino acids. This is a departure from most pre-workouts that mask ingredients through “proprietary blends” (meaning you don’t know exactly how much of each ingredient is in the product). Other products may only provide a few of the critical ingredients shown to truly help maximize performance and results. Just look at the 25-gram serving size Pre JYM scoop – it’s way bigger than the typical 5-10-gram scoop of most other pre-workouts. It’s literally impossible to put all the ingredients that I recommend to help optimize your workout in a serving that small.
- UPC: 817047020096
- ASIN: B01HGQZZWI
- Brand: JYM Supplement Science
- Size: 30 Count
- Manufacturer: JYM Supplement Science
Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. (Original Deck)
Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. (Original Deck)
You want to improve your flexibility, but you don't know how. You know you should warm-up and cool down before exercising, but you usually skip it because you're tired of doing the same boring stretches. We designed Flexibility Stack 52 for you. We put 52 of the most effective dynamic and static stretching exercises on playing cards. Deal yourself a stretching routine to improve your flexibility or choose a few cards as a warm up before your workout and a few cards to cool down after your workout. About Stack 52 and founder, Sergeant Volkin Our mission is to make fitness fun and accessible for everyone. Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What's in the Box: Flexibility Stack 52 contains 54 cards. There are 8 different colors with each color representing the targeted muscle group being stretched: · 18 Leg stretches (yellow) · 2 Arm stretches (orange) · 4 Chest stretches (green) · 5 Shoulder stretches (purple) · 3 Back stretches (pink) · 4 Abdominal/Core stretches (red) · 12 Dynamic Warm Up Exercises (blue) · 5 Full body compound stretches (brown) · 2 Instructional Cards Recommended Equipment (Not Included): A large yoga mat
- UPC: 644042583314
- ASIN: B01COOXPAG
- Brand: Stack 52
- Manufacturer: Stack 52
Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. (Original Deck)
Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. (Original Deck)
Looking for a challenging resistance band workout that really works? Tired of doing the same old routine? We designed Resistance Band Stack 52 for you. We put 52 of the most effective resistance band exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Bet and perform exercises instead of chips! · Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness! Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries. What's in the Box: Resistance Band Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: · 9 Leg exercises (yellow) · 6 Arm exercises (orange) · 5 Chest exercises (green) · 6 Shoulder exercises (purple) · 5 Back exercises (pink) · 10 Abdominal/Core exercises (red) · 5 Cardio exercises (blue) · 6 Full body compound exercises (brown) · 2 Instructional Cards · 1 Wild Card Recommended Equipment (Not Included): A set of resistance bands with handles, ankle cuffs, and door anchor.
- UPC: 642415370745
- ASIN: B016G2D214
- Brand: Stack 52
- Manufacturer: Stack 52
Pescience High Volume, Kiwi Lime, 36 Scoops
Pescience High Volume, Kiwi Lime, 36 Scoops
Flavor:Kiwi Lime | Size:Pack of 1 PEScience High Volume Kiwi Lime is a premium, scientifically dosed pre workout without caffeine. This unique formula is different from most pre-workouts because it relies exclusively on fully dosed performance increasing and vasodilating/Nitric Oxide boosting ingredients to deliver an incredible workout experience with zero worthless fillers! Feel the skin-splitting pumps, enhanced endurance, and superior recovery with PEScience High Volume. With over 5 amazing flavors you'll always be able to mix it up while enjoying the same great product.
- UPC: 040232661372
- ASIN: B07GT8CVW4
- Brand: PEScience
- Size: Pack of 1
- Manufacturer: Chiropractors Buying Group
Suspension Exercise Cards TRI Pack by Stack 52. For TRX and Woss Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun at Home Fitness Training Program.
Suspension Exercise Cards TRI Pack by Stack 52. For TRX and Woss Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun at Home Fitness Training Program.
You know a few exercises for your suspension trainer, but you're bored doing the same workout. We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life. · Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips! · Bullshit: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up! About Stack 52 and Sergeant Volkin Our mission is to make exercise fun and accessible for everyone. Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What's in the Box: Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards. · 11 Leg exercises (TRI Pack: 18) · 5 Arm exercises (TRI Pack: 13) · 5 Chest exercises (TRI Pack: 15) · 3 Shoulder exercises (TRI Pack:8) · 6 Back exercises (TRI Pack: 11) · 12 Core exercises (TRI Pack: 28) · 4 Cardio exercises (TRI Pack: 10) · 6 Full body exercises (TRI Pack: 16) · 2 Instructional Cards (TRI Pack: 4) · 1 Wild Card (TRI Pack: 2)
- UPC: 642415370769
- ASIN: B017XRSTS2
- Brand: Stack 52
- Manufacturer: Stack 52
Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. (Original Deck)
Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. (Original Deck)
Looking for a challenging exercise ball workout that really works? Tired of doing the same old routine? We designed Exercise Ball Stack 52 for you. We put 52 of the most effective Swiss ball exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! Fit Poker: Bet and perform exercises instead of chips! Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Our mission is to make exercise fun and accessible for everyone. Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What's in the Box: Exercise Ball Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: 11 Leg exercises (yellow) 2 Arm exercises (orange) 7 Chest exercises (green) 1 Shoulder exercise (purple) 3 Back exercises (pink) 15 Abdominal/Core exercises (red) 5 Cardio exercises (blue) 8 Full body compound exercises (brown) 2 Instructional Cards 1 Wild Card Recommended Equipment (Not Included): 1 exercise ball (also known as a balance ball, stability ball, Swiss Ball, gym ball, or Fitball)
- UPC: 736126130290
- ASIN: B017Y8DSFE
- Brand: Stack 52
- Manufacturer: Stack 52
Stack 52 HIIT Interval Workout Game. Designed Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun Motivating Training Program.
Stack 52 HIIT Interval Workout Game. Designed Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun Motivating Training Program.
You want to be lean and fit, and you know high intensity interval training (HIIT) is the fastest and most effective way, but you don't have the time or money for a gym, and your schedule is hectic enough without having to drive to classes. Sure you could buy books or DVD's, but you don't have time to read, and you get bored of doing the same workout DVD over and over. We designed The HIIT Interval Workouts Game for you. Just shuffle the cards and quickly create a workout in seconds. Don't know how to do an exercise? Scan the card with your smartphone and Sergeant Volkin will show you how in a quick video. You will get a really effective, fun, and unique workout. HIIT workouts can last as little as 4 minutes and still produce awesome results. For the most fun, play with your friends and family. Use the strategy cards to boost your points or tire your opponent out by giving him/her an extra exercise card. About Stack 52 and Sergeant Volkin Sergeant Michael Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries. What comes in the Box: · 2 Decks of Exercise Cards (with 52 different bodyweight exercises) · 1 Deck of Game Play & Strategy Cards · 2 Dice · Visit our webpage for detailed video and written instructions
- UPC: 040201000867
- ASIN: B00UBZ1BNE
- Brand: Stack 52
- Manufacturer: Stack 52
ABB Speed Stack, Fruit Punch, Energy Drink, 18 Fluid Ounce, 12 Count
ABB Speed Stack, Fruit Punch, Energy Drink, 18 Fluid Ounce, 12 Count
ABB performance speed stack 12 pack. Explosive energy with 250mg of caffeine. Intense focus and alertness. Diet friendly with thermogenic support.
- UPC: 045529559097
- ASIN: B00025AAT4
- Brand: ABB Performance
- Size: 12 Count
- Manufacturer: Optimum Nutrition
Stack 52 Dumbbell Exercise Cards Duo Pack. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.
Stack 52 Dumbbell Exercise Cards Duo Pack. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.
You know only a few dumbbell exercises, and you're getting bored doing the same workout. We designed Dumbbell Stack 52 for you. We picked the most effective dumbbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Players bet and perform exercises instead of chips! · Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and Sergeant Volkin Our mission is to make exercise fun and accessible for everyone. Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries. What's in the Box: Dumbbell Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Dumbbell Duo Pack contains 110 cards. · 13 Leg exercises (Duo Pack: 24) · 5 Arm exercises (Duo Pack 10) · 5 Chest exercises (Duo Pack: 9) · 5 Shoulder exercises (Duo Pack:10) · 3 Back exercises (Duo Pack: 8) · 7 Ab/Core exercises (Duo Pack: 17) · 8 Cardio exercises (Duo Pack: 14) · 6 Full body exercises (Duo Pack: 12) · 2 Instructional Cards (Duo Pack: 4) · 1 Wild Card (Duo Pack: 2) Recommended Equipment (Not Included) A pair of light, medium, and heavy dumbbells.
- UPC: 642415370820
- ASIN: B01AXIE9IM
- Brand: Stack 52
- Manufacturer: Stack 52